Gegeven door onze ervaren internationale leraren.

Foundational Course Pranayama: Online Pre-Teacher Training

Met Sri Sudhir Tiwari

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

If you have signed up for this workshop, you have received the login details by email. Please check your spam filter if you cannot find the email. If you haven't received an e-mail, or signing up after the morning of Friday 21st, you can also log in through the 'Watch' button in your MyDelight account. If you log in on and click on My Delight, top right. You can view your booked workshop and click on Watch.


We are very happy and honoured to announce that Sri Sudhir Tiwari will offer his Foundational Course Pranayama again at Delight Yoga, this time in an online setting. We are grateful for his precious time that he is willing to spend with us. Sri Sudhir Tiwari is dedicated to sharing his knowledge and expertise on traditional Pranayama in the Kaivalyadhama lineage (located in Lonavla in India) within our community.

This course can be followed as a self-standing course for your own development or as a preparation for yoga teachers and dedicated practitioners who are considering joining the Pranayama Teacher Training with Sri Sudhir Tiwari starting in November 2020.

This is an amazing opportunity to start your own dedicated Pranayama practice, to further deepen your experience and knowledge, to refine breathwork skills and to enable you to introduce the foundation of Pranayama into your classes. Watch the video below to see how Sri Sudhir Tiwari teaches Kapalabhati, one of the 7 pranayama exercises taught in the Kaivalyadhama lineage.

This course includes the yogic practices of Asana, Pranayama, Chanting and Meditation techniques, using traditional methods and guidelines from the Kaivalyadhama lineage. For participants who were recommended to practice at previous workshops with Sudhir or O.P. Tiwari, your progress will be checked and if needed the practice will be modified to suit the level of progress.


This workshop is suitable for yoga practitioners of all levels and styles, and for yoga teachers and dedicated students who are interested in joining the Pranayama Teacher Training in 2020 at Delight Yoga.


22-23 August &12-13 September, each day from 14:00 - 18:00 hrs CET

In the below interview, Sri Sudhir Tiwari tells us about his background, lineage, and the program and content of the teacher training. In the video below you can see how Sri Sudhir Tiwari teaches Kapalabhati, one of the 7 pranayama exercises conveyed in the Kaivalyadhama lineage.



Sri Sudhir Tiwari on The House of Yoga



Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.


Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Sri Sudhir Tiwari

Sri Sudhir Tiwari is de oudste zoon van de geliefde en zeer gerespecteerde leraar Sri O.P. Tiwari. Sudhir groeide op in het Kaivalyadham Yoga Institute in Lonavala, India, omringd door de rijke yogatraditie van  Swami Madhavdasji Maharaj, Swami Kuvalyanandaji en Swami Digambarji.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.