Workshops

Gegeven door onze ervaren internationale leraren.

Healing Yoga Workshop: Raise Your Vibration

Met Ingeborg Timmerman

Join Ingeborg for an afternoon of raising our vibrations and expanding our consciousness. This will decrease our fear and can support our immune system, it will bring awareness to who we are in essence and live from that place.

 

⚭ Learn how to empower yourself. 

What you will learn:
 

In this workshop, you will learn practical tools to embody your life in a clear way and let life create itself. You'll learn to listen and to hear your inner voice, and let life move from there, let life be composed by nature as it is.

 

How can we balance ourselves, so we are able to experience the Sameness we all long for? And at the same time be wild, free, wise, compassionate, and fierce? How can we optimize our ability to blossom in life and to use our wisdom and skills in order to weave a new world together?

 

In this one-day Healing Yoga workshop, we'll connect in a very direct way to the intelligence of our physical, energetic, and mental bodies using tools and practices rooted in Vajrayana Buddhism, working with emotions, visualizations and sounds, healing and Kundalini, diverse breathwork and meditations.

 

We will cover:

  • Nine Purification Breath
  • Prostration Practice
  • Guru Yoga
  • Healing & Kundalini Yoga Practices
  • Trauma Releasing Exercises
  • Feeding your Demons
  • Buddha Dakini Mandala practice
  • Love and Kindness Meditation

 

This workshop is open to beginners and more experienced students. All levels welcome.


Datum / Tijd

Locatie

Leraar

Prijs

17 April 2021, 14:00 - 18:30

Scheveningseweg

Ingeborg Timmerman

€ 45

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30 October 2021, 14:00 - 18:30

Scheveningseweg

Ingeborg Timmerman

€ 45

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Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Ingeborg Timmerman

Ingeborg heeft altijd intensief sport beoefend, met name wedstrijd zwemmen en surfen, waardoor zij weet hoe lastig stijve spieren kunnen zijn als je met yoga begint.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.