Gegeven door onze ervaren internationale leraren.
Relaxing Sound Meditation
Met Asameé Szczupak
23 April 2021 Go to schedule
Lie down and let yourself be guided by the relaxing sounds of the Tibetan singing bowls, tank drum, gongs, Koshi chimes and other instruments. Allow Asameé Szczupak to take you on a journey through your body and soul with sounds.
What you will learn:
The vibrations of the singing bowls can help you achieve a deep state of relaxation. They help to release energy blockages allowing the energy to flow freely through the entire body.
The special class is not only beneficial for the body, but also for the mind.
Benefits of Sound Meditation
- Improved moods
- Reduced anxiety
- Lessened pain
- Improved spiritual well-being
Prior experience is not needed. Please wear comfortable clothes and warm socks. The use of a blanket, cushion and a bolster (or rolled-up towel) is recommended for the optimal comfort.
Datum / Tijd
23 April 2021, 20:00 - 21:30
Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.
Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.
Over Asameé Szczupak
Asameé was born and raised in Poland and came to The Netherlands 21 years ago and this country became her home. Her journey with the Tibetan singing bowls and sound therapy started in 2014 when she purchased her first singing bowl. At that point it was not yet clear to her that it will start a new chapter of her life.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.