Workshops

Gegeven door onze ervaren internationale leraren.

Restorative Yoga & Aromatherapy

Met Francesca Gobeille

Come enjoy an afternoon of nourishment, pleasure, and rest.

 

This workshop will begin with meditation and a brief introduction to aromatherapy, the art of using fragrant, liquid plant essences to promote well-being. We’ll continue with a practice that includes gentle movement, self-massage, and Restorative Yoga, a series of supported postures that promote deep relaxation. s tailored to the season - such as grapefruit, bergamot, spearmint, or geranium - will be used in the space to enhance relaxation. 

 

Each student will also receive a sample of an essential oil blend, to apply in-class and take home. (All essential oils used are high-quality, 100% pure, and certified organic).

 

Please email instructor with any allergies. If pregnant, please consult with your doctor about using essential oils prior to sign-up.

 


Datum / Tijd

Locatie

Leraar

Prijs

19 June 2021, 14:00 - 17:00

Weteringschans

Francesca Gobeille

€ 40

Login

Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Francesca Gobeille

Francesca Gobeille is al sinds haar geboorte omgeven door Oosterse filosofie en spiritualiteit. Haar vader was in de jaren 1980 yoga- en meditatie leraar en ook haar moeder beoefent yoga.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.