Workshops

Gegeven door onze ervaren internationale leraren.

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Academy Masterclass & Open Day | Ayurveda Fully
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Academy Masterclass & Open Day | Ayurveda

Met Coen van der Kroon & Martine van Beusekom

09 December 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we’re offering an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us.

Online & Amsterdam

€ 20

Workshops - Silent Sit Meditation: Sacred Sunday - Online Fully
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Silent Sit Meditation: Sacred Sunday - Online

Met Roland Jan van Mulligen & Inge Peters

13 December 2020

Take refuge in this day of rest.   The facilitators of the Silent Sit morning meditation gladly share a day of silence with you. This ‘Sacred Sunday’ will be offered every 2nd Sunday of the month, with 2 of our facilitators.

Online

€ 65

Workshops - Sunday Satsang - Online Fully
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Sunday Satsang - Online

Met Satya Katiza

13 December 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20

Workshops - New Moon Circle: Set Your Intentions - Online Fully
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New Moon Circle: Set Your Intentions - Online

Met Simona Schimanovich

14 December 2020

Join Simona in this online circle to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start fresh and become clear about our focus and direction as we move into a new beginning.

Online

€ 25

Workshops - The Mind Retreat - Online Fully
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The Mind Retreat - Online

Met Satya Katiza & Kevin Sahaj

Begint op 01 January 2021

A unique opportunity to dive within the Infinite Universe of the Mind, guided by Satya Katiza and Kevin Sahaj in a 10-day home-based silent retreat.

Online

€ 900

Workshops - I Am: Meditation Course - Online Fully
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I Am: Meditation Course - Online

Met Rolandjan Van Mulligen

Begint op 05 January 2021

This course is for those who are devoted to finding true, unfading peace within. A peace that is always there, but is often overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being. That serene inner aliveness which is prior to thought and emotion.

Online

€ 120

Workshops - Exploring Yin: Deepening Workshops - Online Fully
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Exploring Yin: Deepening Workshops - Online

Met Jonas Nathan

Begint op 06 January 2021

Do you want to know more about Yin Yoga and deepen your practice? Or perhaps what the purpose is of this practice and why we hold the poses for so long? Do you wonder how you can adjust your practice to be more effective for your body? And how we’re able to feel so relaxed after a practice?

Online

€ 30 / € 100

Workshops - Magical Morning Routine: 4-Week-Long Course - Online Fully
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Magical Morning Routine: 4-Week-Long Course - Online

Met Jenny Schoenmann

Begint op 10 January 2021

Cultivate your perfect and individual morning routine that helps you start your day off on a good note and that will allow you to maintain that good feeling in everything you do, all day long.

Online

€ 80

Workshops - Full Moon Circle: Follow the Moon - Online Fully
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Full Moon Circle: Follow the Moon - Online

Met Simona Schimanovich

28 January 2021

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.    With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Yogi Facilitator Training: Yoga for Depression & Anxiety - Online Fully
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Yogi Facilitator Training: Yoga for Depression & Anxiety - Online

Met Kristin Vikjord Paternotte

Begint op 29 January 2021

Yoga for Depression & Anxiety is an important topic for most facilitators and teachers these days. Many practitioners have questions about which practices are recommended for such difficulties, while there is much unclear advice out there about what is beneficial and when.

Online

€ 195

Workshops - Circular Breathwork Course - Online Fully
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Circular Breathwork Course - Online

Met Rolandjan Van Mulligen

Begint op 03 February 2021

Do you wish to be more centred in your body instead of lost in your restless mind? Do you long for true peace and inner stability and to leave behind the worries, anxiety, and mental and emotional stress? Is there a wish to truly come home to yourself, find contentment that does not depend on circumstances?

Online

€ 95

Workshops - A Winter Journey of Healing and Awakening - Online Fully
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A Winter Journey of Healing and Awakening - Online

Met Kevin Sahaj

Begint op 06 February 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 25 / € 90

Workshops - Sacred Menopause - Online Fully
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Sacred Menopause - Online

Met Satya Katiza

21 February 2021

Join Satya as she guides you through the sacred and transitional period, for every woman, that is menopause.   ⚭ A Sacred Initiation Every woman goes through a number of transitions in her life, like maidenhood, menarche (first menstruation), sometimes pregnancy, and menopause. They are sacred initiations in which women are invited to take new steps in their personal and spiritual growth.

Online

€ 35

Workshops - Life Bliss: A 5-Day Chakra Healing Home Program - Online Fully
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Life Bliss: A 5-Day Chakra Healing Home Program - Online

Met Satya Katiza & Kevin Sahaj

Begint op 03 March 2021

In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind, and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions). To keep each of them in an energized and healthy condition, a meditation technique for each chakra will be discussed and practised.

Online

€ 175

Workshops - I Am: Meditation Course - Online Fully
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I Am: Meditation Course - Online

Met Rolandjan Van Mulligen

Begint op 23 March 2021

This course is for those who are devoted to finding true, unfading peace within. A peace that is always there, but is often overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being. That serene inner aliveness which is prior to thought and emotion.

Online

€ 120

Workshops - Yoga & Mindfulness (50 hours) - Online Fully
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Yoga & Mindfulness (50 hours) - Online

Met Kristin Vikjord Paternotte

Begint op 07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.   This online training is for yoga practitioners wishing to integrate the principles of mindfulness into their own practice, and for yoga teachers wishing to enrich their way of teaching. Through classical mindfulness practices as well as moving meditation, you will learn to practice self-inquiry to touch base with how you embody yourself in this particular moment of life.   You will learn the four ennobling truths, about the dance between ease (sukha) and unease (dukkha), the four foundations of mindfulness, and the eightfold path to sustain a skilful living. In addition to learning classical mindfulness practices like various mindfulness meditations, body scan, and 5-minute breathing space, you will learn how to practice and teach mindfulness as part of asana practice, as moving meditation. You'll also learn how to teach mindfulness as a yoga teacher in your yoga classes.   In this program, the focus will be on experiencing and learning the tools offered by insight tradition, mindfulness and compassion-based practices, synergized in yoga practice, and how to apply them as skilful means in your everyday life. What you will learn: Theory of Insight Tradition: The four noble truths, the four foundations of mindfulness, Buddha's eightfold path to end suffering Mindfulness practices as skilful means The integration of mindfulness in asana – Moving Meditation Teaching methodology – How to teach Mindful Yoga Online Format   The Yoga & Mindfulness training is offered as a nurturing home-based training. You'll be able to participate in this 50-hour training with access to all the material for an additional 6 months.   The daily schedule for the training will include live online sessions with a core time of 3 hours. All formal practices will be offered as recordings (video, audio, lectures) for you to access in your own time/rhythm - for example, early mornings - on the training days. We advise you to treat the training weekends as mini-retreats, i.e. keeping the days as free as possible, so you can fully integrate the teachings.   You'll be partnered with a dharma buddy (a colleague/student) for reflection work as well as teaching practicum throughout the training days.   Typical daily schedule (subject to change): 09.00 - 10.00 hrs: Recorded practice (meditation, breathwork, asana) 10.00 - 12.45 hrs: Log-in time live: sessions of 45 mins x 3, with 15 mins break 13.00 - 14.30 hrs: Lunch break 14.30 - 15.15 hrs: Work with dharma buddy or individual reflection assignment 15.30 - 16.30 hrs: Teaching practicum 16.30 - 17.00 hrs: Recorded practice (meditation, breathwork, asana)   In addition, there will be assignments + journaling.   Kristin looks very much forward to facilitating you in deepening mindfulness, yoga and compassion-based practices and theory. By the end of this training, you'll be confident in integrating these practices in your own practice and teaching. Requirements   This training is designed for yoga practitioners as well as yoga teachers. Participants need to have at least two years of regular yoga practice (including pranayama and meditation), or to have attended a silent retreat (minimum of ten days or more), or to have completed an MBSR-course or similar.   These 50 hours are part of the Delight Academy Advanced Teacher Training, however, this training is not in itself a teacher training program.   Yogi Facilitator Training This 50-hours training is part of Level 1 of the Yogi Facilitator training by Kristin, which is open to individual yoga practitioners and yoga teachers. The (fully offered online) Yogi Facilitator Training merges contemporary clinical knowledge of mental and emotional health and practices with the wisdom traditions of yoga and dharma teachings.   It juxtaposes the mindfulness practices from the dharma path seamlessly with the most updated empirical knowledge from applied psychology. We all know Buddha was the first cognitive therapist, however, here you will get to experience the connecting of the dots in its fullness. All workshops and modules of the Yogi Facilitator training can be followed on a stand-alone basis. If you are (becoming) a yoga teacher, we recommend also exploring the other parts of this fully online program.   For more information, click on the links below: Yogi Facilitator Training Level 1 - Dedicated Practitioner Certificate: Consists of the workshop (Find Ease in Unease by Knowing Yourself) and this training Yoga & Mindfulness (50 hrs). Yogi Facilitator Training Level 2 - Advanced Practitioner Certificate: Consists of the two workshops Applied Psychology for Yogis (next date: 29 - 31 January 2021) and Guiding a Transformational Process (next date: 22-24 October 2021). Details will be online soon. Yogi Facilitator Training Level 3: Consists of Yoga Therapy for the Mind & Mood Disorders (Details will be online soon, preliminary dates 29 - 31 January 2021 and 18-20 Feb 2022) Reading Material Moving Into Meditation by Anne Cushman Registration   You can sign up using the button below. For any questions, please email academy@delightyoga.nl.

Online

€ 695