Gegeven door onze ervaren internationale leraren.

The Pranayama Journey

Met Arno Nistal Ten Veen

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

We will focus on experiencing the direct connection between breath and energy, quieting the mind and expanding our awareness. You will give yourself an amazing energy boost. Each inhale you’ll charge yourself with new fresh energy (Life force, or Prana). Each exhale you’ll be letting go of the old energy, releasing any tensions (Apana).

The Natural Breath
It’s going to be an adventurous journey through different Pranayama’s, meditation- and breathing techniques that will free the flow of the life force through your body. You’ll discover breathing blocks and patterns, both on the inhale and on the exhale.

The Force is with you
Prana penetrates through all of existence and is at the basis of all of Life. So we can easily say: “The force is with you!” All techniques restore your natural breath and your natural ability for self-healing!

Arno has over 25 years of experience in the field of personal growth, breathwork, meditation and yoga. He met many masters, shamans and teachers. From all these experiences he  created ‘The Pranayama Journey!’ A deeply transforming process. Read more at


NB: This workshop is not suitable for pregnant women. 


Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.


Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Arno Nistal Ten Veen

Arno begon als 16 jarige met meditatie en self-healing. Op zijn 23e is hij definitief het pad opgegaan van persoonlijke groei en spiritualiteit. Hij werd opgeleid tot Ademtherapeut (Rebirthing), Masseur en Meditatiebegeleider. 17 jaar lang heeft hij veel geleerd bij zijn spiritueel leraar Osho.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.