Gegeven door onze ervaren internationale leraren.

The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

Met Victoria (Tory) Raven Hyndman

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.


This illustrates the importance of that beautiful and precious window that is the postnatal period. We can either bring ourselves even more out of balance or, by making simple food and lifestyle choices, we can use those six weeks as a magical window to rejuvenate ourselves, making the new mommy and baby both happy!

What you will learn:

This workshop is for pregnant women, ideally in their second or third trimester. It will help them prepare physically and mentally for birthing and the postnatal period. Victoria (Tory) will also share some golden tips that have helped her during pregnancy and birthing.

Datum / Tijd




03 December 2021, 13:30 - 16:00

Nieuwe Achtergracht

Victoria (Tory) Raven Hyndman

€ 50


20 May 2022, 13:30 - 16:00

Nieuwe Achtergracht

Victoria (Tory) Raven Hyndman

€ 50



Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.


Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Victoria (Tory) Raven Hyndman

Op een luchtig manier, maar trouw aan de authentieke yoga leer, maakt Victoria in haar yogalessen gebruik van de wijsheid van Ayurveda, om haar studenten de mogelijkheid te bieden om door fysieke yogabeoefening toegang te krijgen tot spiritualiteit.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.