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Tibetan Yoga: Tsa Lung Workshop

Met Mariette de Kroon

Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this pratice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice. 

 


About Tsa Lung Tibetan Yoga

In this dynamic powerful Tibetan practice we combine breath retention, body movements, visualisation and awareness. We train our breath, our life force. We open our body in order for energy to flow and reach deep places so more and more subtle body channels can be nourished. Blood quality and hormone production improved, which helps the body's own healing abilities. We feel happiness in the body and our mind is satisfied, happy and calm. With a calm blissful mind we can recognize our true nature.

 

Benefits for your Physical Body: 

  • Stronger musculo-skeletal system
  • Reduces pain
  • Better transport of nutrients, oxygen & elimination of waste
  • Strengthens the immune system
  • Increases inner fire (tummo) and helps all metabolic processes
  • Improve of blood quality and hormonal system
  • Youthful radiance and longevity

 

Benefits for your Energy: 

  • Opens energy channels, making them flexible, clear and supple
  • Wind energy flows unobstructedly
  • Increases vitality and general energy
  • Harmonizes and balances the breath
  • Energetic feeling of being at home

 

Benefits for the Mind:  

  • Reduces unnecessary or unproductive thoughts 
  • Calms the mind
  • Reduces negative emotions and mental suffering
  • More positive thoughts and a happy mind
  • Mental acuity increases
  • More mindfulness, focus & clarity.
  • Compassion and love for all beings
  • Overall awareness

Datum / Tijd

Locatie

Leraar

Prijs

02 March 2019, 14:00 - 17:00

Nieuwe Achtergracht

Mariette de Kroon

€ 35

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Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

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