Workshops
Gegeven door onze ervaren internationale leraren.
Trauma Sensitive Yoga (TSY) Classes for Women
Met Esther van der Sande, Katia Verreault & Samantha Shorter
Begint op 24 March 2021 Go to schedule
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.
Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an effective adjunctive, and complementary treatment for those suffering from Post-Traumatic Stress Disorder (PTSD), complex or developmental trauma. This technique was developed by David Emerson at the Justice of Resource Institute (JRI) in Boston, MA.
Sensitive Techniques
TCTSY participants are invited to notice and feel sensations within their bodies throughout the practice. Participants are then encouraged to make choices about what they do and how they move with their bodies based on what they sense. This allows participants to explore what choice feels supportive to them, taking cues from their own individual experience. There is no physical/hands-on assistance provided.
Body-centred Exploration
TCTSY applies choice and body-centered self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they have chosen to take. Over time, participants begin to experience the effects of taking positive action and making choices.
TCTSY is designed specifically for participants already in therapy who are in close contact with their doctor (GP), or health care professional. The classes are offered every Wednesday, but due to the sensitive nature of the group, we ask for an 8-weeklong commitment. At the beginning of each 8-week course, new participants can join the group.
Extra Important Information
No previous yoga experience is necessary. Please note that this is a women-only group. This yoga class is not meant for yoga teachers or mental health workers who would like to become trauma-informed or learn about trauma-sensitive yoga as a form of professional development. If you are a professional and are interested in this form of yoga please click here for more information about professional training with Delight and Trauma Sensitive Yoga Nederlands. For questions or more information about these classes, you can contact Esther directly via email.
Starting in March
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24 March 2021, 11:30 - 12:45 |
Weteringschans |
Esther van der Sande, Katia Verreault & Samantha Shorter |
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31 March 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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07 April 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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14 April 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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21 April 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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28 April 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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05 May 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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12 May 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs: |
€ 135 |
Login | ||
Starting in May
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19 May 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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26 May 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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02 June 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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09 June 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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16 June 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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23 June 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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30 June 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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07 July 2021, 11:30 - 12:45 |
Weteringschans |
Esther van der Sande, Katia Verreault & Samantha Shorter |
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Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs: |
€ 135 |
Login | ||
Starting in July
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14 July 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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21 July 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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28 July 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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18 August 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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25 August 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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01 September 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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08 September 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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15 September 2021, 11:30 - 12:45 |
Weteringschans |
Esther van der Sande, Katia Verreault & Samantha Shorter |
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Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs: |
€ 135 |
Login | ||
Starting in September
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22 September 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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29 September 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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06 October 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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13 October 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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20 October 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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27 October 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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03 November 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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10 November 2021, 11:30 - 12:45 |
Weteringschans |
Esther van der Sande, Katia Verreault & Samantha Shorter |
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Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs: |
€ 135 |
Login | ||
Starting in November
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Datum / Tijd |
Locatie |
Leraar |
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17 November 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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24 November 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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01 December 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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08 December 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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15 December 2021, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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05 January 2022, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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12 January 2022, 11:30 - 12:45 |
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Esther van der Sande, Katia Verreault & Samantha Shorter |
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19 January 2022, 11:30 - 12:45 |
Weteringschans |
Esther van der Sande, Katia Verreault & Samantha Shorter |
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Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs: |
€ 135 |
Login | ||
Registratie
Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.
Annuleringsvoorwaarden
Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.
Over Esther van der Sande, Katia Verreault & Samantha Shorter
About Esther Esther is a professional counsellor, somatic psychotherapist, EMDR clinician and a qualified yoga (500+ hrs), mindfulness teacher and practitioner. She draws upon over 10+ years of experience in guiding clients from all age groups and professions.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.