Gegeven door onze ervaren internationale leraren.
Yoga Nidra Workshop - Online
29 May 2020 Go to schedule
If you have signed up for this workshop, you have received the login details and other important information by email. Please check your spam filter if you cannot find the email. If you haven't received an e-mail or signing up the day of the workshop, you can also log in through the 'Watch' button in your MyDelight account. If you log in on www.delightyoga.nl and click on My Delight, top right. You can view your booked workshop and click on Watch.
Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
It's a deeply spiritual practice that can reveal a lot of insights and support you on the path of awakening and it can be beneficial for many stress-related problems.
If you have always wanted to dive into meditation more, but find it hard to sit still and focus, then Yoga Nidra can be a huge support. It teaches you the way to that state of meditation in an effortless manner.
In this workshop, we'll look at how this journey works and create more clarity about the levels of consciousness you travel through. You also get a glimpse of how Yoga Nidra can help with overcoming obstacles, and how it helps to heal you on a deep level.
After sharing some background information we will experience a deeply relaxing and restorative practice. All levels welcome.
In the online format, the teacher will guide you through the online application ‘Zoom’. Zoom is a live streaming platform with many interactive features - it provides a shared space for students, teachers, and assistants. Delight Yoga has been using Zoom to organise live-streamed classes, workshops, and training days and we have had very positive experiences with it.
Zoom allows you to participate in the training from home, but you can ask questions and connect with teachers and other students as if you were in the same physical location.
As a regular member at Delight Yoga, you will receive 30% discount on all online workshops!
Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.
Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.
Over Fleur Van Zonneveld
Op de dansacademie kwam Fleur voor het eerst in aanraking met yoga. Na een aantal jaren gedanst te hebben, is yoga en dans voor haar de perfecte combinatie.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.