Workshops

Gegeven door onze ervaren internationale leraren.

Yoga Nidra Workshop

Met Fleur Van Zonneveld

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

 

It's a deeply spiritual practice that can reveal a lot of insights and support you on the path of awakening and it can be beneficial for many stress-related problems.

 

If you have always wanted to dive into meditation more, but find it hard to sit still and focus, then Yoga Nidra can be a huge support. It teaches you the way to that state of meditation in an effortless manner.

What you will learn:
 

In this workshop, we will look at how this journey works and create more clarity about the levels of consciousness you travel through. Fleur van Zonneveld will give you a glimpse of how Yoga Nidra can help with overcoming obstacles, and how it helps to heal you on a deep level.

 

After sharing some background information we will experience a deeply relaxing and restorative practice. All levels welcome.


Datum / Tijd

Locatie

Leraar

Prijs

10 July 2021, 14:00 - 16:00

Weteringschans

Fleur Van Zonneveld

€ 40

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Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Fleur Van Zonneveld

Op de dansacademie kwam Fleur voor het eerst in aanraking met yoga. Na een aantal jaren gedanst te hebben, is yoga en dans voor haar de perfecte combinatie.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.