Business yoga

Creating the right environment for your employees

Do you want to create a work environment in which your employees can flourish? Research shows that a regular practice of yoga and meditation reduces stress, increases productivity and contributes to an overall feeling of well-being. 

 

Delight has developed practical (online) business programs to integrate yoga and meditation into your work environment. Our aim is to provide directly applicable exercises at all levels as well as to keep your employees intrinsically motivated to keep up their practice.

 

Yoga & meditation classes

A teacher will be available for your employees to teach a live 45-minute (online) Yoga class.  The class will be taught at a beginner’s level and can take place within your company or in one of our yoga studios in Amsterdam or The Hague.

 

Online pre-recorded classes 

We offer a series of custom-made Yoga classes for your company, in which the teacher welcomes your employees by using the company name at the start of the class. The topics, level of difficulty and duration of the classes will be tailored to your wishes. 

 

Space@Work program

Delight offers a unique 2-week online program especially designed for employees that work behind a computer.  We provide a series of ‘behind the desk’ exercises that are rooted in Yoga. These exercises support your employees to find the right posture behind the screen and to stay centered throughout the workday. 

 

Delight Online membership

With the Delight Online membership, your employees will not only have access to the weekly Delight live schedule with various online Yoga classes, but they can also practice in their own time with the extensive on demand Delight Yoga Library. All classes are designed to practice in a home situation and are available at various levels. 

 

Vragen??

If you have any further questions about any of the options, prices or other possibilities, please don’t hesitate to contact us.

Thanks for contacting us, we’ll be in touch shortly.