Yoga Nidra

“"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."”

~Tsoknyi Rinpoche

Yoga Nidra voor diepe ontspanning

De bedoeling van deze practice is bewust ontspannen, om spanningen in lichaam en geest los te laten. In Yoga Nidra word je in een diepe staat van ontspanning gebracht door het steeds verder loslaten van spanning in ieder deel van het lichaam. Je gaat je daardoor meer open voelen. Yoga Nidra is de tegenpool van stress.


Alle workshops

Yoga Nidra Immersion

Met Fleur Van Zonneveld

12 December 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.


€ 85

Savasana Healing Concert

Met Ira Hardjosusono & Elke Brouwers

19 December 2021

⚭ Nurturing Mantras and Songs   During this concert, Ira and Elke will share the sounds of the heart. You will be touched by different instruments like voice, cello, harmonium, handpan, guitar, drum, and more. It is nurturing medicine.

Den Haag

€ 40

Yoga Nidra for Yoga Teachers (10-Hour Training)

Met Moena de Jong

04 June 2022

The art of relaxation and achieving a state of deeper awareness. Yoga Nidra (or Yogic sleep practice) means sleep with a trace of awareness. It is a state of mind between wakefulness and dream. During the practice of Nidra, our consciousness travels from one layer of consciousness to another.


€ 145

Allow us to help you find the right yoga style

NEW! Try our Style Chooser

We know how hard it can be to find the right style that suits your yogic-needs.
By answering a few questions, we can recommend a style to you, so you will end up in a class that is right for you.