From the comfort of your own home
Online Trainings
Home Practice Training, intensives and workshops for practitioners and teachers
The Programs
Explore our online programs, intensives and workshops on selected topics or teaching skills
As long as you walk the yogic path, you are a student, whether practicing with dedication or teaching (or both). We offer educational programs that can be followed from the comfort of your home on selected aspects of the practice to keep you inspired, to develop or boost your self-practice, and to provide you (continuing) guidance when you feel you need it. Presented by our most experienced teachers or by special guest teachers, our online programs aim to help you refine your dedicated practice and teaching skills.
The Essentials of Yoga: Pre-Teacher Training (50 Hours) - Online
With Satya Katiza & Kevin Sahaj
13 March 2021
Delight Yoga is offering online opportunities to our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.
Online
Meeting the Heart: A 3-Day Program - Online
With Satya Katiza & Kevin Sahaj
23 April 2021
This is a great opportunity for everyone with any yoga practice interested in discovering and meeting their own heart and looking for further guidance and inspiration: a 3-day online program guided by Satya Katiza and Kevin Sahaj.
Online
Yoga & Mindfulness (50 Hours) - Online
With Kristin Vikjord
07 May 2021
The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.
Online
Yogi Facilitator Training: Applied Psychology for Yogis - Online
With Kristin Vikjord
22 October 2021
The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their Being. Arguably, contemporary yogis need the competence of applied psychology, in which we learn a lot about how our brain works and about the psychology of the psyche.
Online
Meeting the Mind: A 3-Day Program - Online
With Satya Katiza & Kevin Sahaj
05 November 2021
This is a great opportunity to (un-)mind the Mind and dive within its infinite universe: a 3-day online program guided by Satya Katiza and Kevin Sahaj.
Online
Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online
With Kristin Vikjord
26 November 2021
In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.
Online
Yogi Facilitator Training: Guiding a Transformational Process - Online
With Kristin Vikjord
10 December 2021
Guiding someone in a transformational process is an intimate form of reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process.
Online
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Yoga Essentials Traning