From the comfort of your own home

Online Trainings

Home Practice Training, intensives and workshops for practitioners and teachers

The Programs

Explore our online programs, intensives and workshops on selected topics or teaching skills

As long as you walk the yogic path, you are a student, whether practicing with dedication or teaching (or both). We offer educational programs that can be followed from the comfort of your home on selected aspects of the practice to keep you inspired, to develop or boost your self-practice, and to provide you (continuing) guidance when you feel you need it. Presented by our most experienced teachers or by special guest teachers, our online programs aim to help you refine your dedicated practice and teaching skills. 

Special training - The Essentials of Yoga: Pre-Teacher Training (50 Hours) - Online Fully
booked

The Essentials of Yoga: Pre-Teacher Training (50 Hours) - Online

With Satya Katiza & Kevin Sahaj

13 March 2021

Delight Yoga is offering online opportunities to our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Online

Special training - Meeting the Heart: A 3-Day Program - Online Fully
booked

Meeting the Heart: A 3-Day Program - Online

With Satya Katiza & Kevin Sahaj

23 April 2021

This is a great opportunity for everyone with any yoga practice interested in discovering and meeting their own heart and looking for further guidance and inspiration: a 3-day online program guided by Satya Katiza and Kevin Sahaj.

Online

Special training - Yoga & Mindfulness (50 Hours) - Online Fully
booked

Yoga & Mindfulness (50 Hours) - Online

With Kristin Vikjord

07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.

Online

Special training - Yogi Facilitator Training: Applied Psychology for Yogis - Online Fully
booked

Yogi Facilitator Training: Applied Psychology for Yogis - Online

With Kristin Vikjord

22 October 2021

The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their Being. Arguably, contemporary yogis need the competence of applied psychology, in which we learn a lot about how our brain works and about the psychology of the psyche.

Online

Special training - Meeting the Mind: A 3-Day Program - Online Fully
booked

Meeting the Mind: A 3-Day Program - Online

With Satya Katiza & Kevin Sahaj

05 November 2021

This is a great opportunity to (un-)mind the Mind and dive within its infinite universe: a 3-day online program guided by Satya Katiza and Kevin Sahaj.

Online

Special training - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
booked

Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord

26 November 2021

In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.

Online

Special training - Yogi Facilitator Training: Guiding a Transformational Process - Online Fully
booked

Yogi Facilitator Training: Guiding a Transformational Process - Online

With Kristin Vikjord

10 December 2021

Guiding someone in a transformational process is an intimate form of reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process.

Online

Need some guidance?

Yoga Essentials Traning

Take a first step in deepening
your yoga practice.

Discover the broader aspects of yoga in our Yoga Essentials training (pre teacher training)