From the comfort of your own home
Online Trainings
Home Practice Training, intensives and workshops for practitioners and teachers
The Programs
Explore our online programs, intensives and workshops on selected topics or teaching skills
As long as you walk the yogic path, you are a student, whether practicing with dedication or teaching (or both). We offer educational programs that can be followed from the comfort of your home on selected aspects of the practice to keep you inspired, to develop or boost your self-practice, and to provide you (continuing) guidance when you feel you need it. Presented by our most experienced teachers or by special guest teachers, our online programs aim to help you refine your dedicated practice and teaching skills.
Z_Old_Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online
With Kristin Vikjord Paternotte
13 November 2020
In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.
Online
Z_Old_The Essentials of Yoga : Pre Teacher Training (50 hours) - Online
With Satya Katiza & Kevin Sahaj
14 November 2020
Delight Yoga is offering online opportunities for our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.
Online
Yoga & Mindfulness (50 Hours) - Online
With Kristin Vikjord Paternotte
07 May 2021
The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.
Online
Need some guidance?
Yoga Essentials Traning