From the comfort of your own home

Online Trainings

Home Practice Training, intensives and workshops for practitioners and teachers

The Programs

Explore our online programs, intensives and workshops on selected topics or teaching skills

As long as you walk the yogic path, you are a student, whether practicing with dedication or teaching (or both). We offer educational programs that can be followed from the comfort of your home on selected aspects of the practice to keep you inspired, to develop or boost your self-practice, and to provide you (continuing) guidance when you feel you need it. Presented by our most experienced teachers or by special guest teachers, our online programs aim to help you refine your dedicated practice and teaching skills. 

Special training - Z_Old_Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
booked

Z_Old_Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord Paternotte

13 November 2020

In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.

Online

Special training - Z_Old_The Essentials of Yoga : Pre Teacher Training (50 hours) - Online Fully
booked

Z_Old_The Essentials of Yoga : Pre Teacher Training (50 hours) - Online

With Satya Katiza & Kevin Sahaj

14 November 2020

Delight Yoga is offering online opportunities for our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Online

Special training - Yoga & Mindfulness (50 Hours) - Online Fully
booked

Yoga & Mindfulness (50 Hours) - Online

With Kristin Vikjord Paternotte

07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.

Online

Need some guidance?

Yoga Essentials Traning

Take a first step in deepening
your yoga practice.

Discover the broader aspects of yoga in our Yoga Essentials training (pre teacher training)