Prenatal & Postnatal Yoga & Ayurveda

Find support through and after pregnancy

Our prenatal and postnatal Yoga & Ayurveda classes, workshops, healings and massages in Amsterdam and Den Haag will support you throughout your pregnancy and prepare you for labour and the early weeks after.

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Prenatal Yoga classes

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Prenatal & Postnatal workshops

5-week course
Hypno Birthing, The Mongan Method: Holistic Birth preparation

Hypno Birthing, The Mongan Method: Holistic Birth preparation

Kasia Pokrop
Location
Weteringschans, Amsterdam
Price
€ 375

This holistic birth preparation course will support you throughout your pregnancy and prepare you for labour and the early weeks after. The course consists of 5 weekly sessions, covering the topics of deep relaxation, special breathing techniques for labour, self-hypnosis, massage techniques, visualizations, affirmations, and education that supports you throughout the whole pregnancy and are there to use during labour and birth.

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Prenatal & Postnatal massages

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