This will set the tone for inquiry and contemplation into who or what we really are, at the core of our being. Beliefs we formed about how life should and shouldn’t be, habitual patterns and trauma may hinder us from plunging into our Essence-Awareness. These feelings of unease and long hold tensions we can meet as raw sensations in the body, at the moment they arise. Subsequently giving space to that experience, so that it can slowly release from our system.
As a direct consequence, the light of Presence can help us to release tension, surrender and let go. No longer manipulating our experience in any way but allowing everything to be exactly as it is, so Life can flow through us, in all its forms. Then we start to remember our Essence and recognize that we are always the space for all the forms and experiences. Realizing that we have a choice in each moment: Clinging to an experience or True freedom? The time is Now to be who you truly are so that we can play and celebrate this mystery called Life.
Teachers:Rolandjan van Mulligen, Royce Benda, Sjoerd Dragtsma & Inge Peters
Duration: 60 minutes