To prepare yourself well for Spinoza's Psychedelic Sound Journey we're offering you a 60 minute Gentle Yoga practice with Delight Yoga's Lidewij Severins.
Sound Journey preparation
Spinoza & Delight Yoga
Roll out your yoga mat for this Gentle Yoga class, with meditation, intention setting, slow movement and conscious breathing. To help you remember how body, mind and soul are one. Taking good care of each will help you to prepare for your psychedelic journey.
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