Personal Guidance
Personal guidance by our experts
Guidance
Whether you are a total beginner, new at our studio or looking for extra help to reach your goals or overcoming a particular life issue. We help you find your way within our offerings, by designing an individual program especially for you.
Intake
Introductory Guidance
25 minutes
By our experts, for beginners and beginning students at Delight Yoga.
This intake serves as a roadmap for all our regular classes. You are guided, based on your goals and preferences, to suitable classes and teachers. You will receive an individual program, based on your location preference, level of experience, physical condition and state of mind. Let us help you getting the most out of your membership. It is also possible to have a re-take; guidance to follow up your initial program once you have experienced the classes, and are ready for a new step on your path.
Personal consultation
In-depth Guidance
50 minutes
By an expert from our multidisciplinary teamPrivate, for everyone who is looking for a more holistic and broad approach towards health and wellbeing.
These personal consultations are meant to guide you in your process of self-inquiry. In a 50-minute conversation, one of our specialists advises you according to your needs, abilities, preferences and the things you want to work on, or need help with. In these informal intakes we give you a tailored advice on which (private) yoga classes or teachers will fit your needs, and which trainings, treatments or healings will support you. This way, we create a personal plan to help you find your balance.