Relaxing, rejuvenating or therapeutic treatments

Enjoy a relaxing, rejuvenating or therapeutic treatment by one of our specialists in our serene treatment spaces.

Our offerings are based on authentic eastern techniques, giving you physical, mental and spiritual wellbeing and leave you with a feeling of total relaxation and peace.

Don't know what type of massage to choose? We offer guidance from our experts to create a personal plan just for you. Want to know more, go to our guidance page.

Ayurvedic Massage

Amsterdam & Den Haag

Ayurveda, a Sanskrit word that means “the science of life and longevity”. It is the art of daily living in harmony with the laws of nature and the oldest healing system in the world; a profound science of living that encompasses the whole of life and relates the life of the individual to the life of the universe. It is a holistic system of healing in the truest sense. Body, mind and consciousness are in constant interaction and relationship with other people and environment. In working to create health, Ayurveda takes into consideration these different levels of life and their interconnectedness. At Delight Yoga you can enjoy three different Ayurvedic massages:

Intensive back, neck and shoulder massage

Den Haag

Good for: pain in the neck, shoulders, lower back, headaches, migraines, stress, tension. People with back pain are often moving less, leading to weak muscles and therefore more pain. In many cases, an intensive back and neck massage provides relief from back pain. The back and neck muscles are warmed, loosened and deeply massaged in order to relieve muscle tension.  Your massage (and its intensity) is adjusted to your wishes and needs. Wendy uses techniques from sports massage and deep tissue massage, combined with relaxation massage. 

Relaxation massage

Amsterdam & Den Haag

The purpose of massage is to strengthen the contact between body and mind, so that physical and mental blockages dissolve and energy will flow better. Our masseuses work from a holistic approach, which means that they look at all the factors that affect your well-being.  At Delight Yoga you can enjoy different types of relaxation massages. Relaxation means nothing more than to rest, both mentally and physically. The relaxation massage can be given with or without oil. Book a relaxing massage to relieve tension in the body and allow the mind to relax.

Marma therapy & chromo therapy


Marma therapy is an ancient and beautiful system of treatment coming from the Vedic wisdom which through energetic pressure points allows us to access, release and heal the physical and emotional body. Chromo therapy is colour therapy where we use a crystal infused light using one of the seven chakra colours and shine it over the corresponding chakras (our energetic centres along the energetic spine where emotions can get stuck) to support that chakra and its related emotions.

Kum Nye (Tibetan massage)

Amsterdam & Den Haag

Kum Nye Tibetan massage has a very long tradition in the Tibetan culture. This massage has a special benefit for people who practice meditation, for those who work very hard, and for people who practice any kind of body training. (Kum means subtle body and Nye means to kneed.) Kum Nye helps to relax our muscles and release tension and tightness in the body. When there is less tension, there are fewer blockages and our energy flows much better. This enables the energy and blood to circulate very well, as well as our essence. As a result, we have more power and do not become tired easily. Then we can handle the challenges of our life with ease and we will also find that we can rest more easily as well.

Thai yoga massage

Amsterdam & Den Haag

Thai Yoga Massage is a very old and unique form of massage based on traditional Thai medicine, combined with influences from Indian Yoga and Chinese acupressure. A treatment consists of a dynamic, rhythmic massage, during which pressure will be given with hands and feet on the energy lines of the body. During this full body massage a number of deep, yoga-based stretches will be applied. Additionally, the therapist will work on specific acupressure points.  The combination of stretching and acupressure techniques brings deep relaxation, removes blockages and allows your energy to flow freely. It relieves muscle tension, improves suppleness of the joints, increases flexibility and activates the blood circulation.

Shiatsu massage

Amsterdam & Den Haag

Shiatsu literally means ‘finger pressure’. Shiatsu is a Japanese form of manual therapy, based on Traditional Chinese Medicine. Within this system, physical or emotional disturbances are the result of an imbalance in the natural flow of vital energy (Qi). This energy circulates the body through energy channels or meridians, which are connected to the internal organs and emotional functions. By applying pressure on specific points, we influence the energy channels, to remove blockages and strengthen energy where it has weakened. Shiatsu aims to harmonize the flow of energy and to restore the body’s self-healing abilities. It relaxes the muscles, helps detoxification, reduces stress and improves blood circulation.