Balance Your Vata

Balance Your Vata Card - 20 classes

Autumn is here! The air is colder, the wind is starting to blow, plants are drying up - in Ayurvedic terms, this means that Vata season is here. Vata dosha is cold, dry, rough, mobile, and irregular - qualities not only visible in nature during autumn and early winter, but also in your body and mind.

 

Do you feel ungrounded, anxious, worried? Do you have dry skin or difficulties sleeping? These are clear symptoms of a Vata imbalance. Learn how to balance your Vata through the wisdom of Yoga & Ayurveda with the Balance Your Vata Card - 20 classes.

What's included?

  • 20 yoga classes of Delight Yoga Amsterdam and Den Haag
  • Unlimited access to 150+ videos in the Delight Online library
  • Free access to our 8-week program to Balance Your Vata

Price: €200,-. The card is valid for 3 months from purchase. You will receive the first email of the Balance Your Vata program 1 day after your purchase.

"The teachers are brilliant.
The facilities are comfortable and beautiful.
Delight takes care of you all around; body, mind and soul."

- Sarah, Delight Student