Expand yourself

24-26 July 2020

This weekend is designed to help you expand your horizons, break through your limitations, and connect to the essence of who you truly are. Discover how yoga, breath, meditation and living life mindfully can help you lead a more joyful, balanced and fulfilling life. During the weekend you will work on your mental, physical, emotional and spiritual state in different ways, creating space for reflection, for clarity, insight and growth. The (early) morning sessions increase self-awareness, clarity and focus. They include meditation, breathwork, visualisation and journaling. The creative, playful Vinyasa classes in the morning will get your body moving and stretch you outside of your comfort zone while becoming immersed in a state of flow. The slow, mindful yoga classes in the afternoon provide a pathway into stillness by calming your monkey mind and finding comfort in discomfort. In addition to these sessions, there is plenty of time to enjoy your surroundings, alone or with others. You can take a stroll on the beach, take a walk in the forest, swim in the sea, take a nap, or read a book in the beautiful garden. 

Accommodation

In 2020 we will continue our weekends in the beautiful Yogabee villa in Domburg in the province of Zeeland. This house is located close to the sea (only a 10-minute walk) and has a great garden, yoga shala and even an indoor pool and sauna. You can choose from 9 weekends, all with a different theme and purpose.

Being away from it all, reconnecting with nature, spending time with new people that inspire you, practicing yoga intensively, eating pure food and at the same time, plenty of time to go to the beach, enjoy a massage or simply read a book in the garden. It’s your weekend – we simply make it an unforgettable one!

Prices

Starting from €395,- including 2 nights accommodation, all yoga classes, all meals. Booking via Happy Soul Travel