Retreat

Love and Be Loved

With Erica Jago

Love and Be Loved

with Erica Jago

Join Erica for a six-day heartfelt retreat at the stunning Mandali retreat center in Lago d’Orta, North of Italy.{READ_MORE}

The fourth chakra, Anahata, is all about balancing our relationships: how we listen with our hearts, the way we accept ourselves and learn how to love and be loved. Can you gift yourself the time and space to listen deeply to the voice of the heart?


Yoga is practiced twice daily, 850 meters above sea level, high on a hill with a stunning view of the lake. Open to both beginners and advanced practitioners, Erica will weave Vinyasa Flow, Kundalini, Restorative, and Yin Yoga, Meditation, Dance, Ceremony, Healing and Creativity to generate more loving energy.


Art and expression is a profound part of our practice while on retreat. By finding the inner source of safety and belonging, we learn how to emotionally trust ourselves like never before.  These explorations in radical expression will help further your self-study and demonstrate the beauty of your individual spirit. 


If you are considering the journey but not yet convinced, then please find the courage to reach out and ask for what you are seeking. Our journey begins with a one-on-one meeting, in person or on facetime to create a natural and supportive environment right from the start. We are calling forth a collective of empowered, creative and passionate yoga practitioners interested in cultivating their love to serve the world in a totally different way. 

Sat Nam + Namaste.

 

The program

- 17 September - 24 September 2017

Arrival day

17:00 - Arrival 

19:00 - 20:00 dinner

20:00 - 21:00 Welcome Ceremony 
 

Daily schedule 

7:00 - 9:00 Silent Morning Meditation with Asana Practice

9:00 - 10:00 Breakfast

10:30 - 12:30 Artist Stations

13:00 - 15:30 Lunch and Free Time

16:00 - 18:30 Evening Energy Practice

19:00 - 20:00 Dinner 

 

Departure day

7:00 - 9:00 Morning Meditation with Asana Practice

9:00 - 10:00: Breakfast

11:00 – 13:00 Closing Ceremony

13:00 - 14:30 Lunch

14:30 Departure

 

Location: Mandali Retreat Center

This retreat is hosted at the Mandali Retreat Center. Mandali is a peaceful retreat centre, established on a mountaintop, overlooking lago d’Orta in Italy. It is an open space dedicated to spiritual practice and personal transformation. Mandali provides an optimal environment to exchange and receive teachings, wisdom and guidance from some of the world’s most inspiring teachers.
 
The location is a result of an extended search. When the founders saw the view from the mountain top, it accelerated their hearts. They realised they had found the perfect place. Building this place is their dream and heartfelt intention; to create a place of quiet beauty, to learn and to relax. 
 
They builded this place from scratch, you can have a look at the making off video here (very impressive!). It's architecture is a faithful reflection of the ancient villages by which it is surrounded. The centre breathes a soothing, serene atmosphere and offers its guests a guiding hand. You will fall in love with nature, find balance in the elements and feel harmony with your true self.
 

"We believe that to spend time in retreat is a necessity for anyone interested in a balanced way of living. We look forward to welcoming you at Mandali." - The Mandali team 
 


Mandali is set 850 meters above sea level, overlooking lago d’ Orta in Italy, the site faces southeast, enjoying the morning sun rising over the Mottarone mountain range across the lake. The classic feng shui dream of enjoying the inspiration of the sun, lake, and valley in front of you, whilst being supported and protected by the buildings, trees, and gardens behind is a functioning reality at Mandali. If you decide to go off of the retreat center to feel into the local villages and cuisine, there is much to take in and to taste.


How to get there? 
It's easy to get at Mandali or at the Mandali Retreat Centre; you fly to Malpensa International Airport (MXP) and from there you can get a transfer to Mandali, which will only take about 60 minutes. 

 

Features

Health club
Hot tub / Jacuzzi
Massage
Sauna
Steam room
Swimming pool
Dining area
Garden
Multilingual staff
Food
During this retreat, you will enjoy three daily delicious vegetarian meals, which will consist of a light breakfast of fruit and tea, a brunch, and dinner.

 

Things to do (optional)
During your free time, you can enjoy your own rhythm and choose what suits you best. Relax in your room, take a forest walk, enjoy the sauna, steam room, jacuzzi, or take a swim in the heated indoor swimming pool.

 

Spa treatments
A good massage can feel wonderful, help integrate all level of experience, and liberate your body from the tightness and holdings that keep pulling you backwards.

There are various types of massages available at Mandali’s Body Care Center, such as Lomi Lomi (traditional Hawaiian), deep tissue massage, cranial sacral, and intuitive bodywork.

Massage sessions can be booked at an additional cost. Full information on the massage type and therapist of your choice can be obtained at the reception.

 

Included & Not included


What's included
3 meditation and yoga classes per day
3 yogi meals per day
6 nights accommodation
Access to the Body Care Center facilities
Fruits, teas, and filtered water

 

What's not included
Airfare
Massages and therapies at the Body Care Center
Transfers to and from Mandali Retreat Center
Travel and cancellation insurances

 

About Erica Jago

Erica Jago is an accomplished graphic designer, who's book, Art of Attention, was ranked #1 for book design on Amazon.com and is now translated into 5 languages.  Combining storytelling, emotionally connected classes, visionary art and framed nature, her week long retreats inspire inner knowing, interconnectedness and spiritual care. Erica’s methodology of yoga and design is a vital tool for transforming instructional concepts into artful and meaningful class experiences.

 

More information and booking

Prices for this retreat start at €1135 in a shared room, excl. travel costs. To book your spot for this retreat, please follow the link to the Mandali website, where you can chose amongst different accommodation options.

Mandali Retreat Center
+39 0323 826439 
info@mandali.org
www.mandali.org

Date / Time

Location

Teacher

Price

17 Sep 2017, 17:00 - 22:00

Mandali, Italy

Erica Jago

18 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

19 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

20 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

21 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

22 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

23 Sep 2017, 09:00 - 14:30

Mandali, Italy

Erica Jago

24 Sep 2017, 09:00 - 22:00

Mandali, Italy

Erica Jago

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