Retreat

The Mind Retreat

With Katiza Satya & Kevin Sahaj

The Mind Retreat

with Katiza Satya & Kevin Sahaj

An unique opportunity to dive within the Infinite Universe of the Mind
guided by Katiza Satya & Kevin Sahaj in a 10 days retreat


6 November - 15 November 2018 at Mandali, Italy

Introduction

This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory. The philosophical ground of practice will be base in non-dual practices, Buddhism and Tantra.  


Yoga -as taught in the past- was always taught one-on-one. The teacher would assess the needs, aspirations and constitution of the student and give him/her the personal practice that would connect them to their innermost truth. This innermost truth of the individual is unique to that person and each person’s yoga practice will ultimately be an individual practice guided closely by authentic teachers and teachings.


The Mind retreat will offer you the opportunity to deepen into the yoga that is most suited to your individual needs, and will give you the foundational ground, connection and steadiness to become a living yogi or yogini.

Program outline

During this retreat Satya and Sahaj will drawn from several wisdom traditions to offer you 10 days of practices ranging from asana, pranayama, meditation, healing, Tantra to Buddhism, self-inquiry and dharma.


This retreat presents the subtlest part of the practices, where we investigate the Mind following as basis non-dual practices, Buddhism and Tantra. We will take the foundation of mindfulness practice and go deeper into meditation techniques that will firmly establish you in your awareness and presence.


This is the root and beginning of seeing the greater purpose that is guiding our lives. We become aware that our lives as yoga teachers are a gift of service towards others. This goes beyond our own self-interest. Deep seated unconscious emotional patterns and areas of unclarity in the mind must be illuminated and purified to go into the real next level of awakening. Clearing the energy body’s chakras and pathways to open the mind will create the conditions for deep self-inquiry in this retreat.


So this period is for ripening and going deeper. All practices before this are merely a preparation, a cleaning of the temple of body and mind to make space for the opening of our true nature. Here the true yogi starts to be born.


Through the deep immersion in the teachings of these very gifted and experienced teachers, in this very special place on the Orta Lake in Italy, you will come out as a different person, with a clearer understanding of yourself, your practice and your dharma - this retreat will literally open your heart and blow your mind away.

Typical Daily Schedule

  • 06:00 Guided Meditation
  • 07:00 Kriyas and Pranayama
  • 07:30 Asana Yoga practice (Yin & Yang)
  • 09:00 Breakfast
  • 11:00 Dharma teachings
  • 12:30 Meditation
  • 13:00 Lunch
  • 15:00 Dharma teachings
  • 16:00 Meditation practice
  • 16:30 Tea break
  • 17:30 Healing yoga practice
  • 18:30 Dinner
  • 19:30 Meditation, Dream Yoga or Yoga Nidra practice
  • 21:00 Bed time


Location: Mandali Retreat Center

This retreat is hosted at the Mandali Retreat Center. Mandali is a peaceful retreat centre, established on a mountain top, overlooking lago d’Orta in Italy. It is an open space dedicated to spiritual practice and personal transformation. Mandali provides an optimal environment to exchange and receive teachings, wisdom and guidance from some of the world’s most inspiring teachers.


The location is a result of an extended search. When the founders saw the view from the mountain top, it accelerated their hearts. They realised they had found the perfect place. Building this place is their dream and heartfelt intention; to create a place of quiet beauty, to learn and to relax.


They builded this place from scratch, you can have a look at the making off video here (very impressive!). It's architecture is a faithful reflection of the ancient villages by which it is surrounded. The centre breathes a soothing, serene atmosphere and offers its guests a guiding hand. You will fall in love with nature, find balance in the elements and feel harmony with your true self.


"We believe that to spend time in retreat is a necessity for anyone interested in a balanced way of living. We look forward to welcoming you at Mandali." - The Mandali team


Mandali is set 850 meters above sea level, overlooking lago d’ Orta in Italy, the site faces southeast, enjoying the morning sun rising over the Mottarone mountain range across the lake. The classic feng shui dream of enjoying the inspiration of the sun, lake, and valley in front of you, whilst being supported and protected by the buildings, trees, and gardens behind is a functioning reality at Mandali. If you decide to go off of the retreat center to feel into the local villages and cuisine, there is much to take in and to taste.

How to get there?

It's easy to get at Mandali or at the Mandali Retreat Centre; you fly to Malpensa International Airport (MXP) and from there you can get a transfer to Mandali, which will only take about 60 minutes.

Practical information

The Mind Retreat starts on Tuesday 6th and finishes on Thursday 15th November 2018. Plan to arrive on 6th November around 12:00-14.00, so to be ready at 15:00 to start the retreat. The retreat will end on 15th November 2018 in the morning after practice around 9:00 am. Breakfast will then be served and you'll have time afterwards to pack and empty your rooms. All rooms have to be emptied by 11:30 am.

Requirements

  • 4 ​years of regular yogic practices including asana
  • ​Have previously participated in a meditation retreat or have a regular meditation practice
  • H​ave some familiarity with the different aspects of the Mind
  • A Motivation letter why you will like to take part in this retreat
  • ​To be emotionally stable


If you are not sure about meeting these requirements but you'd like to join this retreat, please contact directly katizasatya@delightyoga.nl with your questions or concerns.


Please read 2 of the following books prior to the retreat:

  • When things fall apart by Pema Chodron
  • The book of living and dying by Sogyal Rinpoche
  • Mirror of Yoga by Richard Freeman

Prices

The cost of this retreat is €1.050,- (inclusive of 21% VAT) for the program fees, including the course manual.


The costs for the accommodation and food are € 810,- including taxes, on the basis of 9 nights in a shared room at the Mandali Retreat Centre and full board (3 vegetarian meals per day).


Once you have booked your spot in the retreat using the link below, we will get in touch with you via e-mail to discuss accommodation requirements. You will then receive payment instructions for these accommodation fees, depending on the room of your choice.


Not included in the above fees books, travel costs to - and from the retreat centre, travel insurance (highly recommended).

More information and booking

To register for this training, please send an e-mail to academy@delightyoga.nl. 

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