Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Katiza Satya

Women's Circle: living real sisterhood

With Katiza Satya

Multiple dates

We are happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while: offering a sacred space and sharing time to the fact that we are so many women practicing Yoga and finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam

Special Class - Ilanit de Wilde

Osho meditation

With Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Emanuelle Vos

Intuitive Dancing

With Emanuelle Vos

26 May 2018

Do you love dancing? Like, really dancing! 2-hours of letting your body move freely.... Sounds good? Then we have something for you: Intuitive Dancing!  This evening is all about dancing. Yes, just dancing. No talking, no shoes, no alcohol. 

Amsterdam

Special Class - Lydia Aytogmus

Mantra & Meditation

With Lydia Aytogmus

Multiple dates

Every third Saturday of the month we will offer this special Mantra & Meditation class, free of charge! As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level. No experience in mantra chanting is needed. You will feel rejuvenated and more grounded. 

Amsterdam

Special Class - Erica Jago

Vinyasa & Kundalini

With Erica Jago

01 June 2018

Enjoy a class of restoration and thoughtful movements to feel your way back into yourself. This Kundalini & Vinyasa special class experience is designed to reduce stress and spark creativity. Class will consist of breathing exercises (pranayama), spinal strengthening (kriyas), and deep mantra meditations to facilitate a complete practice.

Amsterdam

Special Class - Stacey Griffin

Sound Bath

With Stacey Griffin

Multiple dates

Experience a unique auditory meditation that uses specific instruments to create healing frequencies. They wash over you, clearing away any stuck energies and bringing you back to your natural state of balance.

Amsterdam

Special Class - Ingeborg Timmerman

Feeding your demons

With Ingeborg Timmerman

Multiple dates

Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.

Amsterdam

Special Class - Asha Hossain

Sacred Motherhood Circles

With Asha Hossain

Multiple dates

A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.

Amsterdam

Special Class - Lidewij Severins & Max Cohen

Yin Yoga with Live Music

With Lidewij Severins & Max Cohen

Multiple dates

This special Yin class offers you the possibility to combine the deep relaxation that arrives in the body and the mind from the Yin practice with beautiful live music from Max his native American flutes.  Staying a longer period in a pose will give you time to turn inside, to relax the muscles and reach the deep layers of the physical body.

Amsterdam

Special Class - Ingeborg Timmerman

Healing Yoga - Special Class

With Ingeborg Timmerman

14 September 2018

Connect to who you really are. Be free in all your bodies. Mentally, energetically and physically. In this class we will use different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices. We will connect to our pelvis and spine, and learn how to move from here. Loosening the hip joints.

Amsterdam

Special Class - Lotte Ritzer

Dancing with Life

With Lotte Ritzer

11 May 2018

Even under the best of circumstances, life is challenging. It is constantly changing, always uncertain and mostly beyond our control. Life will move you with the rhythm and in the direction of it’s own unfolding, regardless of your best intentions. The best we can do is to learn how to flow along with it with grace. In these special classes we’ll go into a greater exploration of the ‘cosmic dance’.

Amsterdam

Special Class - Stefanie van der Zwaal

Dance meditation

With Stefanie van der Zwaal

Multiple dates

Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.

Amsterdam

Special Class - Inge Peters

Yoga Nidra

With Inge Peters

Multiple dates

This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.

Amsterdam