Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Kirtan
With Lonneke Lamers
20 October 2018
Join Lonneke every first Friday of the month for an evening of opening your heart with singing mantras. During this evening you will experience the power of sound and vibration flowing through your body. Chanting mantra’s purifies us and brings us closer to the source, closer to the joy and love in ourselves.
Den Haag
Yoga Nidra - Special Class
With Arianne de Vos Burchart
20 October 2018
Arianne will take you on a journey through your inner landscapes, a deep meditative travel which will open your heart. One can define yoga nidra as a heartfelt state of conscious deep sleep. One appears to be sleeping, but the unconscious mind is functioning at a deeper level: it is sleep with a trace of awareness.
Den Haag
Tibetan Yoga Inner Warmth
With Mariette de Kroon
20 October 2018
Tibetan Yoga and inner power
Den Haag
Mantra & Meditation (free)
With Lydia Aytogmus
Multiple dates
Every third Saturday of the month we will offer this special Mantra & Meditation class, free of charge! As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.
Amsterdam
Men Circles
With Maximiliaan Cohen
Multiple dates
Every night of the full moon we will gather together in a circle of gentlemen. In a space where we can drop our guard and connect to each other in safety and trust.
Amsterdam
Women's Circle: living real sisterhood
With Katiza Satya
Multiple dates
With Katiza Satya, Alixe van Ogtrop, Ingeborg Timmermans, Ira Hardjosusono & Dolores Mae Höppener We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
Dance meditation
With Stefanie van der Zwaal
Multiple dates
Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.
Amsterdam
Laughter meditation
With Regina Németh
26 October 2018
Stages: Gibberish – Laughter – Lying - Dancing In a real deep laughter the mind disappears. It is not a part of mind or of the heart.
Den Haag
Feeding your demons
With Ingeborg Timmerman
02 November 2018
Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.
Amsterdam
Collective Reading and Yoga
With Saskia Nefkens
Multiple dates
In this special class Saskia will tap into the collective energy in the room and convey the messages of Source energy. This usually contains messages from both angels as well as spirit guides. Saskia is here to help students experience were healing is needed so you can grow into your highest potential. She will use energy work together with guiding words.
Amsterdam
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
09 November 2018
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Restorative Sound Journey
With Sido Wijga & Maximilliaan Cohen
09 November 2018
The Sanskrit name for the heart chakra is Anahata, one of the seven main chakras. The Anahata chakra governs love, compassion and acceptance. Meditating on the Anahata chakra calms the mind, promotes emotional stability, and the capacity to love selflessly, which is one of the greatest of all traits.
Amsterdam
Dynamic Meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Sound Bath
With Stacey Griffin
Multiple dates
Experience a unique auditory meditation that uses specific instruments to create healing frequencies. They wash over you, clearing away any stuck energies and bringing you back to your natural state of balance.
Amsterdam
Yoga Nidra
With Inge Peters
Multiple dates
This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.
Amsterdam
Sacred Motherheart Circle
With Asha Hossain
30 November 2018
A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.
Amsterdam