Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
25 October 2019
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Den Haag
Nada Yoga Sound Ceremony - The Yoga of Sound
With Daniel Maciejewski & Sjoerd Dragtsma
Multiple dates
On this special evening, you can immerse yourself into a ceremony of sound and vibrational healing while celebrating all that life has to offer. We give space for whatever wants to arise, for bliss and also to that what is still dark and longs to be brought into the light of your presence.
Amsterdam
Diwali Candlelight Yin - Honouring the light within
With Sido Wijga
27 October 2019
Diwali is the ‘Festival of Light’, celebrated by Hindus, Jains, and Sikhs worldwide and signifies the victory of good over evil. This is an important theme that is observed by most cultures and religions and is relevant as the days get shorter.
Amsterdam
New Moon: Set your intentions
With Simona Schimanovich
Multiple dates
Join Simona to learn how to follow the lunar cycle and work with it to start consciously manifesting your life. We will come together under the New Moon as we start into a fresh beginning.
Amsterdam
Kirtan: Open up your heart through your voice
With Lonneke Lamers
Multiple dates
Open up your heart through your voice Join Lonneke for an evening of opening your heart with singing mantras. During this evening you will experience the power of sound and vibration flowing through your body. Chanting mantras purifies us and brings us closer to the source, closer to the joy and love in ourselves.
Den Haag
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
08 November 2019
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Ayurveda & Yoga
With Julia Blohberger
09 November 2019
Ayurveda derives from Sanskrit and means ‘the science of life and longevity’. It is, in particular, the wisdom of how to live according to your unique and individual constitution. As a science of self-healing, Ayurveda encompasses diet and nutrition looking at lifestyle, exercise, relaxation, meditation, breathing exercises and medical herbs.
Amsterdam
Full Moon Lunar Flow
With Simona Schimanovich
Multiple dates
Join Simona to learn how to start following the cycle of the moon and tune into the natural rise and fall of energy each month. We will come together under the light of the Full Moon for an empowering practice. Honouring the cycles of nature we will open up in all directions as we move through a creative Mandala flow.
Amsterdam
Women Circle: living real sisterhood
With Katiza Satya
Multiple dates
With Katiza Satya, Dolores Mae Höppener, Alixe van Ogtrop, Ingeborg Timmermans & Ira Hardjosusono We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
Yoga Nidra
With Fleur Van Zonneveld
17 November 2019
In this class we will explore the meditative practice of Yoga Nidra. Yoga Nidra is a deep relaxation and meditation technique that is nourishing and restorative as well as healing and transformative. To get into the state of Yoga Nidra is to step into the realm of pure awareness, while the body is at rest in Savasana (corpse pose). The practice is very grounding and expanding at the same time.
Amsterdam
Feeding your demons
With Ingeborg Timmerman
22 November 2019
Feeding your Demons is an ancient Buddhist Practice influenced by western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with at the moment.
Amsterdam
Collective Reading
With Saskia Nefkens
23 November 2019
Have you always known that there is more between heaven and earth? And that you are part of it? It is time for you to realise that you are more than just a human being. You are energy, also known as Source, or Soul.
Amsterdam
Dynamic Meditation
With Ilanit de Wilde
29 November 2019
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Tandava - Movement Meditation
With Claudia Kratzheller
13 December 2019
The Dance of the Divine. A ritual of self-connection, fueled by connection to your breath and gentle slow movements. A moving meditation with reverence for your body and the bodies that you share the space with.
Amsterdam
Woman Yoga
With Victoria (Tory) Hyndman
20 December 2019
Come to spend this Friday evening among women to tap into your female energy. Through gentle vinyasa practice and lovely nourishing music, we will dive into the body to awaken deep-seated shakti energy in our female seat.
Amsterdam
Dance meditation
With Stefanie van der Zwaal
27 December 2019
Dance meditation is a form of active meditation which offers the possibility to find new ways to witness yourself, the thoughts, emotions, sensations, of everything in you. Dance meditation is also a practice in (re)connecting to your body and to get more body awareness.
Amsterdam