More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
With Lydia Aytogmus
Every third Saturday of the month we will offer this special Mantra & Meditation class. As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.
With Fleur Van Zonneveld
16 December 2018
In this class we will explore the meditative practice of Yoga Nidra. Yoga Nidra is a deep relaxation and meditation technique that is nourishing and restorative as well as healing and transformative. To get into the state of Yoga Nidra is to step into the realm of pure awareness, while the body is at rest in Savasana (corpse pose). The practice is very grounding and expanding at the same time.
28 December 2018
Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.
With Katiza Satya
03 January 2019
Enhancing the quality of being Human. An invitation to enter and explore together the fields of Truth with an open heart and a naked mind. Allowing silence, clarity and spaciousnness to rise within and connect us all in the preciousness of Now.
04 January 2019
Come spend this Friday evening among women to tap into this new year and see what to let go off and what to bring in. Through gentle vinyasa practice to lovely nourishing music we will dive into the body to awaken deep seated shakti energy in our female seat
With Maximiliaan Cohen
06 January 2019
In the Astanga tradition, we take rest on Moondays. This special Restorative class on New Moondays, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the Restorative practice with beautiful live music from Max his Native American flutes.
With Saskia Nefkens
12 January 2019
In this special class Saskia will tap into the collective energy in the room and convey the messages of Source energy. This usually contains messages from both angels as well as spirit guides. Saskia is here to help students experience were healing is needed so you can grow into your highest potential. She will use energy work together with guiding words.