Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Prostration Practice - Zoom
With Ira Hardjosusono & Elke Brouwers
11 April 2021
A down-to-earth medicine prostration practice - A free community class for everybody Join Elke and Ira on April 11th from 09:00 - 10:30 as you are guided through a direct experience of Prostration.
Online
Satsang for Delight Sangha - Zoom
With Satya Katiza & Kevin Sahaj
Multiple dates
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? In 2021, we will offer regular monthly Satsang Special Classes at Delight Yoga as a vibrant core of Being in our Delight community, as a way of living life directly from truth.
Online
New Moon Yin and Meditation
With Irina van der Sluijs
Multiple dates
As human beings, we feel connected to the cycles of natural life around us. Better said, we are part of this beautiful tapestry of life on earth. But, we often forget this, distracted as we can get when living our busy lives in urban surroundings. Twice a month, we are invited to sit still in honour of the natural cycle of the moon’s waning and waxing, tapping in into her continuous rhythm.
Den Haag
Spring Satsang - Zoom
With Satya Katiza
Multiple dates
Are you ready to free yourself from the limitations, fears and confusions we are all individually and socially trapped in? In each season of 2021, we will offer one week of daily Satsang Classes by Satya at Delight Yoga, as an invitation for those who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy, and true Love.
Online
Full Moon Practice and Meditation
With Mariette de Kroon
Multiple dates
During the Full Moon, our body channels are naturally more open allowing the breath and the more subtle energy that travels in our body to reach deeper places. Meaning, on this day, we are helped by nature and we have greater benefits that last longer than on a regular day.
Den Haag
Silent Sit Sangha - Zoom
With Sjoerd Dragtsma, Royce Benda, Inge Peters & Rolandjan van Mulligen
Multiple dates
Welcome to the warm embrace of the Silent Sit Community. We invite you to join us in a celebration of the sacred mystery we call life.
Online
Ayurveda for Delight Sangha
With Victoria (Tory) Raven Hyndman
Multiple dates
As many of us are taking our yogic life now also off the mat, we want to support everyone in their daily life. Victoria is here to answer and support all questions of daily life, whether they are practical questions, physical questions or deeper emotional and spiritual reflections.
Online
Active Meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Natural Movement Flow
With Judith van der Klink
Multiple dates
Natural Movement Flow is a movement-based class. We will explore strength through softness, body awareness, and movement awareness. We will be moving to the rhythm of our breath and to the sound of music.
Den Haag
Bliss Healing
With Ira Hardjosusono & Ingeborg Timmerman
Multiple dates
The language of the body is not linear and is experientially discovered and recovered through movement, touch, sensing, expressing, playing, and being silent. Each body’s unique way of communication originates from wholeness and is oriented on guiding to its embodied place of homeness.
Den Haag
A Simple Precious Way to Help the 5 Vital Organs: Kidneys, Heart, Lungs, Spleen & Liver
With Mariette de Kroon
18 June 2021
This is a beautiful opportunity to learn and enjoy this precious practice for health and happiness from Tibet. The practice of Lu Jong Tibetan Healing yoga has its roots in Tibetan Medicine, Bön & Tantrayana, and is a very effective way to take care of our body and mind.
Den Haag
Summer Satsang
With Satya Katiza
Multiple dates
Are you ready to free yourself from the limitations, fears and confusions we are all individually and socially trapped in? In each season of 2021, we will offer one week of daily Satsang Classes by Satya at Delight Yoga, as an invitation for those who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy, and true Love.
Amsterdam
Tibetan Healing Yoga & Bliss Meditation
With Mariette de Kroon
17 September 2021
Mariette will guide you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance, and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine.
Amsterdam
Introduction to Tantrayana and Tibetan Yoga
With Mariette de Kroon
18 October 2021
Tantrayana offers powerful direct methods and teaches us how to be happy ourselves, and then to automatically help others.
Den Haag
Autumn Satsang - Zoom
With Satya Katiza
Multiple dates
Are you ready to free yourself from the limitations, fears and confusions we are all individually and socially trapped in? In each season of 2021, we will offer one week of daily Satsang Classes by Satya at Delight Yoga, as an invitation for those who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy, and true Love.
Online
Tsa Lung Tibetan Yoga & the Power of the Breath
With Mariette de Kroon
12 November 2021
This Special Class is an introduction into the dynamic powerful Tibetan practice of Tsa Lung. In Tsa Lung, we combine breath retention, body movements, visualisation and awareness. You feel the power of the breath and how you can use the breath in a special way to open yourself.
Amsterdam