Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Dynamic Meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Full Yogic Breath & Deep Relaxation - Rebirth yourself!
With Arno Nistal Ten Veen
Multiple dates
Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.
Amsterdam
Kirtan: Open up your heart through your voice
With Lonneke Lamers
Multiple dates
Open up your heart through your voice Join Lonneke for an evening of opening your heart with singing mantras. During this evening you will experience the power of sound and vibration flowing through your body. Chanting mantras purifies us and brings us closer to the source, closer to the joy and love in ourselves.
Den Haag
Full Moon Lunar Flow
With Simona Schimanovich
Multiple dates
Join Simona to learn how to start following the cycle of the moon and tune into the natural rise and fall of energy each month. We will come together under the light of the Full Moon for an empowering practice. Honouring the cycles of nature we will open up in all directions as we move through a creative Mandala flow.
Amsterdam
Full Moon Healing Yoga, Meditation and Practice
With Mariette de Kroon
Multiple dates
Our Yoga practise is about embracing where we are and opening our body – heart-mind. Allowing us to get back in a natural relaxed and inspired state.
Den Haag
Tsa Lung Tibetan Yoga & the Power of the Breath
With Mariette de Kroon
21 February 2020
This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.
Den Haag
New Moon: Set your intentions
With Simona Schimanovich
Multiple dates
Join Simona to learn how to follow the lunar cycle and work with it to start consciously manifesting your life. We will come together under the New Moon as we start into a fresh beginning.
Amsterdam
Full Yogic Breath & Deep Relaxation - Rebirth yourself!
With Arno Nistal Ten Veen
28 February 2020
Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.
Den Haag
Mama & Baby
With Kasia Pokrop
29 February 2020
You just got your baby and would like to get back on the mat but you don’t always have someone to take care of your little one? That class is just what you have been looking for!
Amsterdam
Kirtan & Sound Bath
With Lonneke Lamers & Malou Tan
06 March 2020
Come and join Lonneke and Malou for this Kirtan & Sound Bath special class. With chanting from the heart and relaxing in a sound bath we energetically make space for all the brilliance that is 2020!
Den Haag
Satsang with Satya
With Katiza Satya
Multiple dates
2020: Dive into Satsang, get to know your Self Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Amsterdam
The 5 elements as a sacred tool for daily life!
With Mariette de Kroon
13 March 2020
In this Special Class full of insights and practical tools we use the body in a smart way so the elements are balanced and we are guided in meditation to get insights for our daily life.
Amsterdam
Chat & Chai
With Claudia Pradella & Eva Ugolini
Multiple dates
Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you always wanted to ask about your Yoga practice! As during practice our time to "talk about things" is very limited, we want to create a space for practitioners to meet with each other and to open the dialogue about practice on and off the mat.
Amsterdam
Breath Opening Exercises - Divine Healing
With Arno Nistal Ten Veen
Multiple dates
The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.
Den Haag
Tsa Lung Tibetan Yoga & the Power of the Breath
With Mariette de Kroon
08 May 2020
This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.
Amsterdam
Moonday Restorative with Live Music
With Maximiliaan Cohen
Multiple dates
In the Astanga tradition, we take rest on Moon days. Once in each season, this special restorative class on a New Moon day, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the practice with live music from Max his Native American flutes.
Amsterdam
Breath Opening Exercises - Divine Healing
With Arno Nistal Ten Veen
Multiple dates
The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.
Amsterdam
Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage
With Mariette de Kroon
12 June 2020
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Den Haag
Tibetan Healing Yoga & Bliss meditation
With Mariette de Kroon
11 September 2020
Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Tibetan Healing Yoga & Bliss meditation
With Mariette de Kroon
09 October 2020
Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.
Den Haag
Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage
With Mariette de Kroon
20 November 2020
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam