Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
Multiple dates
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Women's Circle: living real sisterhood
With Katiza Satya
Multiple dates
We are happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while: offering a sacred space and sharing time to the fact that we are so many women practicing Yoga and finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
Osho meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Intuitive Dancing
With Emanuelle Vos
26 May 2018
Do you love dancing? Like, really dancing! 2-hours of letting your body move freely.... Sounds good? Then we have something for you: Intuitive Dancing! This evening is all about dancing. Yes, just dancing. No talking, no shoes, no alcohol.
Amsterdam
Mantra & Meditation
With Lydia Aytogmus
Multiple dates
Every third Saturday of the month we will offer this special Mantra & Meditation class, free of charge! As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level. No experience in mantra chanting is needed. You will feel rejuvenated and more grounded.
Amsterdam
Vinyasa & Kundalini
With Erica Jago
01 June 2018
Enjoy a class of restoration and thoughtful movements to feel your way back into yourself. This Kundalini & Vinyasa special class experience is designed to reduce stress and spark creativity. Class will consist of breathing exercises (pranayama), spinal strengthening (kriyas), and deep mantra meditations to facilitate a complete practice.
Amsterdam
Sound Bath
With Stacey Griffin
Multiple dates
Experience a unique auditory meditation that uses specific instruments to create healing frequencies. They wash over you, clearing away any stuck energies and bringing you back to your natural state of balance.
Amsterdam
Feeding your demons
With Ingeborg Timmerman
Multiple dates
Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.
Amsterdam
Sacred Motherhood Circles
With Asha Hossain
Multiple dates
A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.
Amsterdam
Yin Yoga with Live Music
With Lidewij Severins & Max Cohen
Multiple dates
This special Yin class offers you the possibility to combine the deep relaxation that arrives in the body and the mind from the Yin practice with beautiful live music from Max his native American flutes. Staying a longer period in a pose will give you time to turn inside, to relax the muscles and reach the deep layers of the physical body.
Amsterdam
Healing Yoga - Special Class
With Ingeborg Timmerman
14 September 2018
Connect to who you really are. Be free in all your bodies. Mentally, energetically and physically. In this class we will use different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices. We will connect to our pelvis and spine, and learn how to move from here. Loosening the hip joints.
Amsterdam
Dancing with Life
With Lotte Ritzer
11 May 2018
Even under the best of circumstances, life is challenging. It is constantly changing, always uncertain and mostly beyond our control. Life will move you with the rhythm and in the direction of it’s own unfolding, regardless of your best intentions. The best we can do is to learn how to flow along with it with grace. In these special classes we’ll go into a greater exploration of the ‘cosmic dance’.
Amsterdam
Dance meditation
With Stefanie van der Zwaal
Multiple dates
Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.
Amsterdam
Yoga Nidra
With Inge Peters
Multiple dates
This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.
Amsterdam
