Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Full Moon Healing Yoga, Meditation and Practice
With Mariette de Kroon
Multiple dates
Our Yoga practise is about embracing where we are and opening our body – heart-mind. Allowing us to get back in a natural relaxed and inspired state.
Den Haag
Full Moon: Follow the Moon
With Simona Schimanovich
08 April 2020
Join Simona to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month. With the full moon we reach the natural peak of the month.
Amsterdam
New Moon: Set your intentions
With Simona Schimanovich
23 April 2020
Join Simona to learn how to follow the lunar cycle and work with it to start consciously manifesting your life. With each New Moon we have the opportunity to start fresh and become clear about our focus and direction as we move into a new beginning
Amsterdam
Satsang with Satya
With Katiza Satya
Multiple dates
2020: Dive into Satsang, get to know your Self Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Amsterdam
Kirtan: Open up your heart through your voice
With Lonneke Lamers
Multiple dates
Open up your heart through your voice Join Lonneke for an evening of opening your heart with singing mantras. During this evening you will experience the power of sound and vibration flowing through your body. Chanting mantras purifies us and brings us closer to the source, closer to the joy and love in ourselves.
Den Haag
Tsa Lung Tibetan Yoga & the Power of the Breath
With Mariette de Kroon
08 May 2020
This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.
Amsterdam
Breath Opening Exercises - Divine Healing
With Arno Nistal Ten Veen
Multiple dates
The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.
Den Haag
Moonday Restorative with Live Music
With Maximiliaan Cohen
Multiple dates
In the Astanga tradition, we take rest on Moon days. Once in each season, this special restorative class on a New Moon day, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the practice with live music from Max his Native American flutes.
Amsterdam
Breath Opening Exercises - Divine Healing
With Arno Nistal Ten Veen
Multiple dates
The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.
Amsterdam
Dynamic Meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Chat & Chai
With Claudia Pradella & Eva Ugolini
Multiple dates
Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you always wanted to ask about your Yoga practice! As during practice our time to "talk about things" is very limited, we want to create a space for practitioners to meet with each other and to open the dialogue about practice on and off the mat.
Amsterdam
Ayurveda & Yoga
With Julia Blohberger
06 June 2020
Ayurveda derives from Sanskrit and means ‘the science of life and longevity’. It is, in particular, the wisdom of how to live according to your unique and individual constitution. As a science of self-healing, Ayurveda encompasses diet and nutrition looking at lifestyle, exercise, relaxation, meditation, breathing exercises and medical herbs.
Amsterdam
Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage
With Mariette de Kroon
12 June 2020
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Den Haag
Full Yogic Breath & Deep Relaxation - Rebirth yourself!
With Arno Nistal Ten Veen
22 August 2020
Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.
Amsterdam
Tibetan Healing Yoga & Bliss meditation
With Mariette de Kroon
11 September 2020
Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Tibetan Healing Yoga & Bliss meditation
With Mariette de Kroon
09 October 2020
Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.
Den Haag
Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage
With Mariette de Kroon
20 November 2020
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam