Special classes
More information about the special classes in our studios
Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.
To inspire you to explore other practices besides the Asana practice we offer Special Classes.
Nia: Music, movement, magic
With Annet Breure
18 June 2018
With the coming of spring, the light makes nature flow and grow. And so can we; in this workshop you’re invited to open up to this flow, and sense the lightness this brings.
Den Haag
Chat & Chai
With Veronica Berezowsky
18 June 2018
Being cyclical in a linear world. Integrating menstrual wisdom in your daily life and practice. As daily practitioners of Astanga Yoga we take “ladies holidays” and respect “moondays” as days of rest. But what is the science behind this?
Amsterdam
World Yoga Day - Special Yin Class with Live Music
With Lidewij Severins, Lydia Aytogmus & Max Cohen
21 June 2018
This special Yin class offers you the possibility to combine the deep relaxation that arrives in the body and the mind from the Yin practice with beautiful live music from Max his native American flutes and from Lydia with her harmonium.
Amsterdam
Dynamic Meditation
With Ilanit de Wilde
Multiple dates
In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.
Amsterdam
Blindfolded Yoga: Unveiling your inner sight
With Liisa Rusmann & Anne Vida Ikeda
23 June 2018
When the most relied-upon sense, sight is removed from our yoga practice, there's no choice but to tune out of distractions and tune in to ourselves. Feeling the poses from the inside out and moving intuitively through a soft flow with soulful melodies lets you fall into a deeper trust towards yourself.
Amsterdam
Women's Circle: living real sisterhood
With Alixe & Dolores
Multiple dates
We are happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while: offering a sacred space and sharing time to the fact that we are so many women practicing Yoga and finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
Multiple dates
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.
Amsterdam
Sound Bath
With Stacey Griffin
Multiple dates
Experience a unique auditory meditation that uses specific instruments to create healing frequencies. They wash over you, clearing away any stuck energies and bringing you back to your natural state of balance.
Amsterdam
Dance meditation
With Stefanie van der Zwaal
Multiple dates
Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.
Amsterdam
Mantra & Meditation (free)
With Lydia Aytogmus
Multiple dates
Every third Saturday of the month we will offer this special Mantra & Meditation class, free of charge! As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.
Amsterdam
Healing Yoga - Special Class
With Ingeborg Timmerman
14 September 2018
Connect to who you really are. Be free in all your bodies. Mentally, energetically and physically. In this class we will use different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices. We will connect to our pelvis and spine, and learn how to move from here. Loosening the hip joints.
Amsterdam
Sacred Motherhood Circle
With Asha Hossain
Multiple dates
A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.
Amsterdam
Feeding your demons
With Ingeborg Timmerman
19 October 2018
Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.
Amsterdam