Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Ilanit de Wilde

Dynamic Meditation

With Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai

With Claudia Pradella & Eva Ugolini

Multiple dates

Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you always wanted to ask about your Yoga practice! As during practice our time to "talk about things" is very limited, we want to create a space for practitioners to meet with each other and to open the dialogue about practice on and off the mat.

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

With Arno Nistal Ten Veen

Multiple dates

In these corona times, more than ever, the health of your lungs is important. The goal of this class is to experience the divine healing powers of your breath. We will practice Yoga Asana, Qigong and T'ai Chi, as well as Osho Divine Healing exercises, which are a blend of these three forms.

Special Class - Julia Blohberger

Ayurveda & Yoga

With Julia Blohberger

06 June 2020

Ayurveda derives from Sanskrit and means ‘the science of life and longevity’. It is, in particular, the wisdom of how to live according to your unique and individual constitution. As a science of self-healing, Ayurveda encompasses diet and nutrition looking at lifestyle, exercise, relaxation, meditation, breathing exercises and medical herbs.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage

With Mariette de Kroon

12 June 2020

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Ira Hardjosusono & Elke Brouwers

Kirtan: The Sound of Midsummernight

With Ira Hardjosusono & Elke Brouwers

20 June 2020

This special Kirtan is guided by Elke, Ira and Emily. During this Kirtan, we will celebrate the midsummer light.   Join us at a beautiful location outside in the Hague. Working within the circumstances with rainy weather we meet online using Zoom.   Join Elke, Ira & Emily Saturday 20 June from 19.00 - 21.00.

Den Haag

Special Class - Maximiliaan Cohen

Moonday Restorative with Live Music

With Maximiliaan Cohen

Multiple dates

In the Astanga tradition, we take rest on Moon days. Once in each season, this special restorative class on a New Moon day, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the practice with live music from Max his Native American flutes.

Amsterdam

Special Class - Arno Nistal Ten Veen

Full Yogic Breath & Deep Relaxation - Rebirth yourself!

With Arno Nistal Ten Veen

22 August 2020

Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.

Amsterdam

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

With Mariette de Kroon

11 September 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

With Mariette de Kroon

09 October 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

With Arno Nistal Ten Veen

11 October 2020

The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.

Den Haag

Special Class - Mariette de Kroon

Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage

With Mariette de Kroon

20 November 2020

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam