Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Katiza Satya

Satsang with Satya

With Katiza Satya

Multiple dates

2019: Dive into Satsang, get to know your Self   Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2019 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Amsterdam

Special Class - Inge Peters

Yoga Nidra

With Inge Peters

Multiple dates

This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.

Amsterdam

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai Astanga Sangha

With Claudia Pradella & Eva Ugolini

Multiple dates

Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you have wanted to ask about your yoga practice.

Amsterdam

Special Class - Lydia Aytogmus

Mantra & Meditation

With Lydia Aytogmus

Multiple dates

As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Lydia Aytogmus

New Moon Kirtan

With Lydia Aytogmus

Multiple dates

Every New Moonday we are gathering to sing together and to connect fully with who we truly are.  As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Maximiliaan Cohen

Moonday Restorative with live music

With Maximiliaan Cohen

Multiple dates

In the Astanga tradition, we take rest on Moondays. This special Restorative class on New Moondays, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the Restorative practice with beautiful live music from Max his Native American flutes.

Amsterdam

Special Class - Victoria (Tory) Hyndman

Ayurveda Sangha

With Victoria (Tory) Hyndman

Multiple dates

We are starting to wake up.    As the deep ancient wisdomof Ayurveda is making its way into our daily life of the modern world today, we are creating the space at Delight to build a community by connecting with each other through Ayurvedic guidance. Victoria will continue to share her knowledge and experience through Ayurveda to inspire students of Ayurveda, students of yoga, students of life.

Amsterdam

Special Class - Maximiliaan Cohen

Men Circles

With Maximiliaan Cohen

Multiple dates

Every night of the full moon we will gather together in a circle of gentlemen. In a space where we can drop our guard and connect to each other in safety and trust.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Katiza Satya

Women Circle: living real sisterhood

With Katiza Satya

Multiple dates

With Katiza Satya, Dolores Mae Höppener, Alixe van Ogtrop, Ingeborg Timmermans & Ira Hardjosusono  We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in. 

Amsterdam

Special Class - Fleur Van Zonneveld

Yoga Nidra

With Fleur Van Zonneveld

Multiple dates

In this class we will explore the meditative practice of Yoga Nidra. Yoga Nidra is a deep relaxation and meditation technique that is nourishing and restorative as well as healing and transformative. To get into the state of Yoga Nidra is to step into the realm of pure awareness, while the body is at rest in Savasana (corpse pose). The practice is very grounding and expanding at the same time.

Amsterdam

Special Class - Lydia Aytogmus

Full Moon Jivamukti

With Lydia Aytogmus

Multiple dates

Jivamukti Yoga is a yoga method created by David Life and Sharon Gannon who studied many years under the guidance of Sri K. Patthabi K. Jois. Inspired amongst others by the Astanga yoga system they developed in 1984 in New York a yoga method which re-integrates the physical, philosophical, spiritual and devotional aspects of yoga.

Amsterdam

Special Class - Tara Chirimar

Heart Evolution Vinyasa & Yoga Nidra

With Tara Chirimar

28 June 2019

Reveal what it is that makes you feel alive again. Allow your heart to speak and to clearly show the way. Aiming for a heart evolution because your heart is already there! It silently knows it all. When only we become silent enough to listen, we can become immensely inspired.

Amsterdam

Special Class - Arno Nistal Ten Veen

Full Yogic Breath & Deep Relaxation - Rebirth yourself!

With Arno Nistal Ten Veen

29 June 2019

Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.

Amsterdam

Special Class - Jules Febre

Kirtan Night

With Jules Febre

05 July 2019

We’re so happy to welcome Jivamukti teacher Jules Febre form New York back at Delight Yoga.    Are you ready to get out of the mind, and into the body? An evening of wild Kirtan with Jivamukti teacher Jules Febre with the invitation to enjoy each other’s virtuous company, sing out loud and dance – not to be missed!

Amsterdam

Special Class - Marije Paternotte

Rest & Unwind

With Marije Paternotte

20 July 2019

End your week with a restful practice to unwind your body and mind. Join Marije Paternotte for an evening of Pranayama, Yin Yoga, and Essential Oils, to calm your nervous system, reduce stress, and enhance your sleep.

Amsterdam

Special Class - Stefanie van der Zwaal

Dance meditation

With Stefanie van der Zwaal

Multiple dates

Dance meditation is a form of active meditation which offers the possibility to find new ways to witness yourself, the thoughts, emotions, sensations, of everything in you. Dance meditation is also a practice in (re)connecting to your body and to get more body awareness.

Amsterdam

Special Class - Saskia Nefkens

Collective Reading

With Saskia Nefkens

Multiple dates

In this special class Saskia will tap into the collective energy in the room and convey the messages of Source energy. This usually contains messages from both angels as well as spirit guides.

Amsterdam

Special Class - Victoria (Tory) Hyndman

Woman Yoga

With Victoria (Tory) Hyndman

Multiple dates

Come to spend this Friday evening among women to tap into your female energy. Through gentle vinyasa practice and lovely nourishing music, we will dive into the body to awaken deep-seated shakti energy in our female seat.

Amsterdam

Special Class - Ilanit de Wilde

Dynamic Meditation

With Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Daniel Kocherga & Lydia Aytogmus

Sanskrit Poetry

With Daniel Kocherga & Lydia Aytogmus

31 August 2019

Sanskrit, meaning ‘perfected’ or ‘refined’, is one of the oldest of all human languages, dating back to the 2nd millennium BC. Known as ‘the mother of all languages', Sanskrit is the language of the great Hindu epics, like the Rāmāyana and Mahābhārata, read by people all over the world, but also of other classic poetry and literature

Amsterdam

Special Class - Ingeborg Timmerman

Feeding your demons

With Ingeborg Timmerman

Multiple dates

Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam