Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Maximiliaan Cohen

Men Circles

With Maximiliaan Cohen

Multiple dates

Every night of the full moon we will gather together in a circle of gentlemen. In a space where we can drop our guard and connect to each other in safety and trust.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Ilanit de Wilde

Dynamic Meditation

With Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Katiza Satya

Women's Circle: living real sisterhood

With Katiza Satya

Multiple dates

With Katiza Satya, Dolores Mae Höppener, Alixe van Ogtrop, Ingeborg Timmermans & ra Hardjosusono  We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in. 

Amsterdam

Special Class - Marije Paternotte

Rest & Unwind

With Marije Paternotte

Multiple dates

End your week with a restful practice to unwind your body and mind. Join Marije Paternotte for an evening of Pranayama, Yin Yoga, and Essential Oils, to calm your nervous system, reduce stress, and enhance your sleep.

Amsterdam

Special Class - Saskia Nefkens

Collective Reading *

With Saskia Nefkens

16 February 2019

In this special class Saskia will tap into the collective energy in the room and convey the messages of Source energy. This usually contains messages from both angels as well as spirit guides. Saskia is here to help students experience were healing is needed so you can grow into your highest potential. She will use energy work together with guiding words.

Amsterdam

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai Astanga Sangha

With Claudia Pradella & Eva Ugolini

Multiple dates

Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you have wanted to ask about your yoga practice.

Amsterdam

Special Class - Lydia Aytogmus

Mantra & Meditation

With Lydia Aytogmus

Multiple dates

As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Lydia Aytogmus

New Moon Kirtan

With Lydia Aytogmus

Multiple dates

Every New Moonday we are gathering to sing together and to connect fully with who we truly are.  As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Victoria (Tory) Hyndman

Woman Yoga

With Victoria (Tory) Hyndman

Multiple dates

Come to spend this Friday evening among women to tap into your female energy. Through gentle vinyasa practice and lovely nourishing music, we will dive into the body to awaken deep-seated shakti energy in our female seat.

Amsterdam

Special Class - Ingeborg Timmerman

Feeding your demons

With Ingeborg Timmerman

Multiple dates

Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.

Amsterdam

Special Class - Asha Hossain

Sacred Motherheart Circle

With Asha Hossain

22 March 2019

A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.

Amsterdam

Special Class - Fleur Van Zonneveld

Yoga Nidra

With Fleur Van Zonneveld

Multiple dates

In this class we will explore the meditative practice of Yoga Nidra. Yoga Nidra is a deep relaxation and meditation technique that is nourishing and restorative as well as healing and transformative. To get into the state of Yoga Nidra is to step into the realm of pure awareness, while the body is at rest in Savasana (corpse pose). The practice is very grounding and expanding at the same time.

Amsterdam

Special Class - Inge Peters

Yoga Nidra

With Inge Peters

Multiple dates

This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.

Amsterdam