Heart Evolution Vinyasa & Yoga Nidra

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Heart Evolution Vinyasa & Yoga Nidra

With Tara Chirimar

Reveal what it is that makes you feel alive again. Allow your heart to speak and to clearly show the way. Aiming for a heart evolution because your heart is already there! It silently knows it all. When only we become silent enough to listen, we can become immensely inspired.


We flow through a mindful and grounding vinyasa flow. Aiming at lovingly and securely opening our heart space. Preparing to sit in meditation where we travel through the chakras up to the balanced space between earth and spirit, our hearts. When it becomes clear what it is that lies within our hearts to unfold, we can plant the seeds into our subconscious mind, during the final stage of our practice, yoga nidra.