Tsa Lung Tibetan Yoga & the Power of the Breath

More information about the special classes in our studios

Tsa Lung Tibetan Yoga & the Power of the Breath

With Mariette de Kroon

This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.
 

We open our body so energy flows, can reach deep places & nourish more and more subtle body channels. Blood quality improves & hormone production increases. We feel happiness in the body & our mind is satisfied, happy and calm. With a calm blissful mind, we can recognize our nature.

 

The build-up of this class is:

Diamond heart (our deeper intentions/motivation)

Diamond body (our power of the breath and physical practice)

Diamond mind (awareness Meditation)

Come and feel your vibrancy!

 

Join Mariette from 20.00 - 21.30 at our Prinseneiland studio.