Yoga & Ayurveda: Get ready for Autumn

More information about the special classes in our studios

Yoga & Ayurveda: Get ready for Autumn

With Patricia Veltri

In this special class, Patricia will show you how you can prepare your body and mind for the seasonal change.
 

During seasonal transitions, we are most vulnerable. Either because of the weather or the life-style change, many times the body and the mind gets effected at those times of the year.
 

Yoga combined with the Ayurvedic approach for this period can help you to go through it and to enjoy the beauty of Autumn.
 

Join Patricia from 19.00 - 21.30 at Delight Yoga, Scheveningseweg.