Teacher Training

The Delight Yoga Academy

Pre Teacher Training (50 hrs)

With Ingrid Notten, Jurre Twijnstra, Marilou van Hoek, Sido Wijga, Megan Riley

10-11, 17-18, 24-25, 31 March 2018 in Amsterdam
5-6, 12-13, 19-20, 26 May, 2018 in The Hague
2-3, 9-10, 16-17, 23 June 2018 in Amsterdam

Would you like to deepen your practice or would you like to become a yoga teacher? Get confident with the three main aspects of this practice: Breath, Bandhas and Drishti and get a solid base from which you can continue your self-practice. Join our Pre-Teacher Training!


3,5 weeks, only the weekends. 

The Pre Teacher Training is a concise but intensive training in the Primary Series of the Astanga Vinyasa Yoga system:

  • method 
  • principles 
  • practice 
  • modifications
  • the fundamentals of the Eight Limbs of Patanjalis Yoga Sutras and its applications


Upon completion of this course you will:

  • be familiar with the Astanga Vinyasa Yoga system 
  • able to apply it to your life
  • understand the intention behind this Yoga Sadhana (practice)
  • know the sequence of postures in the entire Primary Series and their names
  • be able to modify these asanas where necessary
  • feel confident and rooted in the three main aspects of this practice: Breath, Bandhas and Drishti
  • be able to continue to apply for the Basic Teacher Training (200hrs)


This training will provide you with a safe and solid base from which to continue your self-practice, having developed trust in the wisdom of this potent and healing yoga system.

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