The Delight Yoga Academy
Pre Teacher Training (50 hrs)
With Ingrid Notten, Jurre Twijnstra, Eva Ugolini, Marilou van Hoek, Sido Wijga
10-11, 17-18, 24-25, 31 March 2018 in Amsterdam
5-6, 12-13, 19-20, 26 May, 2018 in The Hague
Would you like to deepen your practice or would you like to become a yoga teacher? Get confident with the three main aspects of this practice: Breath, Bandhas and Drishti and get a solid base from which you can continue your self-practice. Join our Pre-Teacher Training!
3,5 weeks, only the weekends.
The Pre Teacher Training is a concise but intensive training in the Primary Series of the Astanga Vinyasa Yoga system:
- the fundamentals of the Eight Limbs of Patanjalis Yoga Sutras and its applications
Upon completion of this course you will:
- be familiar with the Astanga Vinyasa Yoga system
- able to apply it to your life
- understand the intention behind this Yoga Sadhana (practice)
- know the sequence of postures in the entire Primary Series and their names
- be able to modify these asanas where necessary
- feel confident and rooted in the three main aspects of this practice: Breath, Bandhas and Drishti
- be able to continue to apply for the Basic Teacher Training (200hrs)
This training will provide you with a safe and solid base from which to continue your self-practice, having developed trust in the wisdom of this potent and healing yoga system.