Workshops

Taught by our experienced international teachers

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Pranic Healing Training - Level 1

Pranic Healing Training - Level 1

With Deborah Quibell

Starting on 25 March 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Astanga Yoga Practice & Philosophy: Understanding Sankaracharya

Astanga Yoga Practice & Philosophy: Understanding Sankaracharya

With Govinda Kai

25 March 2017

We are very happy to have Govinda Kai with us again this March. Join him for this inspiring Astanga Yoga Practice and Philosophy workshop.

Amsterdam

€30

Workshops - Astanga Yoga Practice & Philosophy: Redefine and Refresh your Practice

Astanga Yoga Practice & Philosophy: Redefine and Refresh your Practice

With Govinda Kai

26 March 2017

We are very happy to have Govinda Kai with us again this March. Join him for this inspiring Astanga Yoga Practice and Philosophy workshop.  

Amsterdam

€30

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Sido Wijga

01 April 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Amsterdam

€50

Workshops - Wisdom in Business - Meditation workshop

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

02 April 2017

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

02 April 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.

Amsterdam

€30

Workshops - Full Circle - Sound, Silence, Being

Full Circle - Sound, Silence, Being

With Juno Burger

07 April 2017

Full Circle is a 360 experience that unites sound, silence and being. André Heuvelman plays the trumpet, Frans de Rond records all sound and silence, mixes it with soundscapes and feeds it back to the room real time.

Amsterdam

€20

Workshops - Introduction to Mindfulness Training (free)

Introduction to Mindfulness Training (free)

With Hans Kloosterman

08 April 2017

Experience what gives you energy This workshop is meant as an introduction to mindfulness and the 8-weeks Mindfulness Training beginners, which starts on 19 April 2017 at Delight Yoga Den Haag.

Den Haag

Free

Workshops - Yogic Philosophy & Practice Workshop

Yogic Philosophy & Practice Workshop

With Shirley Woods

09 April 2017

During this day of practice and philosophy of yoga, we will explore and discover how both worlds meet. The morning will be based on the practice of Vijnana Yoga.

Amsterdam

€60

Workshops - Yin Yoga & Sound Healing

Yin Yoga & Sound Healing

With Lonneke Lamers

09 April 2017

A Journey through the chakra’s With Lonneke and special guest Michalis   In this workshop Lonneke and Michalis combine their skills of Yin Yoga and Sound Healing. They will take you on a journey far away from your daily life to deeply relax, balance and come home to yourself.

Den Haag

€40

Workshops - Living Ayurveda (50 Hours)

Living Ayurveda (50 Hours)

With Victoria (Tory) Hyndman

Starting on 11 April 2017

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Workshops - Traditional Astanga Yoga

Traditional Astanga Yoga

With Saraswathi Jois

Starting on 14 April 2017

Saraswathi Jois will travel to Europe again in the spring to teach in a few places. We are very honored to have her stopping in Amsterdam for the Easter week and to teach a 5-days program at Delight Yoga.

Amsterdam

€300

Workshops - Discovering Peace: Yin yoga and Self Inquiry

Discovering Peace: Yin yoga and Self Inquiry

With Rolandjan Van Mulligen

15 April 2017

This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'

Amsterdam

€30

Workshops - Meditation workshop: the Fundamentals

Meditation workshop: the Fundamentals

With Kimberly Poppe

15 April 2017

This workshop will establish all the fundamentals needed to give you the confidence to practice meditation. It will explore both mindfulness and  awareness, using the breath as a support to help settle the mind, as well as exploring just allowing yourself to be, to rest, just as you are.

Den Haag

€30

Workshops - 8-weeks Mindfulness Training 1.0

8-weeks Mindfulness Training 1.0

With Hans Kloosterman

Starting on 19 April 2017

You will learn to meditate independently and will learn techniques to take on an objective stance against thoughts, feelings, and physical experiences in order to gain insight in the cause and effect of your own behaviour and that of others.

Den Haag

€495

Workshops - Continuing Pranayama Practice

Continuing Pranayama Practice

With Sri Sudhir Tiwari

28 April 2017

Continuing Pranayama Practice with Sudhir Tiwari Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam.

Amsterdam

€50

Workshops - Introduction to Yantra Yoga

Introduction to Yantra Yoga

With Kevin Sahaj

Starting on 29 April 2017

Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana   Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world.

Amsterdam

€120

Workshops - The Art of Meditation part 1

The Art of Meditation part 1

With Tijn Touber

29 April 2017

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.

Amsterdam

€25

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 06 May 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Den Haag

€120

Workshops - Yogic Philosophy & Practice: Patanjali (50 Hours)

Yogic Philosophy & Practice: Patanjali (50 Hours)

With Shirley Woods

Starting on 06 May 2017

It is said that if all of the great texts of yoga were lost, with the exception of the Yoga Sutras of Patanjali, it would be possible to retrieve them all.

Amsterdam

€675

Workshops - Yin Yoga Masterclass

Yin Yoga Masterclass

With Daphne Luttger

Starting on 06 May 2017

This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.

Amsterdam

€75

Workshops - The Path towards Essence

The Path towards Essence

With Dr. Vijith Sasidhar

12 May 2017

We are very honored to welcome Dr. Vijith Sasidhar from India again at our studio at Prinseneiland for a special Evening Lecture about "The Path towards our Essence". In this lecture you will learn more about how to support the way to our true essence by applying Ayurveda.

Amsterdam

€20

Workshops - Ayurveda & Yoga Texts

Ayurveda & Yoga Texts

With Dr. Vijith Sasidhar

Starting on 13 May 2017

“Reciting and Learning to Think Both Spiritually ánd Scientifically” The ancients texts of Ayurveda and Yoga have long been the ultimate resource for teaching as well as learning tools within the millennia old traditions of these healing sciences. The texts are considered authoritative and to some extent also complete in themselves.

Amsterdam

€180

Workshops - Wisdom of Immortal Life

Wisdom of Immortal Life

With Ven Maratika Rinpoche

15 May 2017

We are very happy and honored that Ven Maratika Rinpoche is coming to Europe to give teachings at Delight Yoga, and offering us a living connection with one of the most sacred places on earth. You are heartfelt invited to attend.

Den Haag

€35

Workshops - Ayurveda: The Secret of Daily Routine

Ayurveda: The Secret of Daily Routine

With Dr.Vijith & Dr. Vidya

Starting on 19 May 2017

We are honoured to welcome Dr. Vijith Sasidhar & Dr. Vidya Vijith to the Netherlands for this Ayurveda Retreat about the Secret of Daily Routine. This Ayurveda retreat in the Babaji Ashram in Loenen will be about Dinacharya (Daily Routine) and Abhyanga (Ayurvedic Self-massage)*.

Loenen

€450

Workshops - Heart over Head: Inversion workshop

Heart over Head: Inversion workshop

With Jenny Schoenmann

21 May 2017

All levels are welcome Reintroduce you to your inner child, being playful and heart lighted.

Den Haag

€30

Workshops - The Art of Meditation  - Part 2

The Art of Meditation - Part 2

With Tijn Touber

27 May 2017

Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.

Amsterdam

€25

Workshops - Awakening the Leader Within

Awakening the Leader Within

With Erica Jago

27 May 2017

“The five rhythms have become a spiritual practice, a workout for body and soul with astounding healing properties not only for individuals but for entire communities.” - Gabrielle Roth

Amsterdam

€35

Workshops - The Pranayama Journey

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30

Workshops - Ayurvedic Yoga (50 hours)

Ayurvedic Yoga (50 hours)

With Victoria (Tory) Hyndman

Starting on 07 June 2017

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Workshops - Psoas & Core awareness workshop

Psoas & Core awareness workshop

With Sandra Carson

Starting on 10 June 2017

The psoas is a deep muscle that is a major player in our body that has many jobs. It acts as a stabilizer between the lower body and the upper body,

Den Haag

€50

Workshops - Introduction to Pranic Healing

Introduction to Pranic Healing

With Master Hector Ramos & Deborah Quibell

10 June 2017

Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.

Amsterdam

€30

Workshops - Yoga & Design for Teachers and Practitioners: Leading with Presence

Yoga & Design for Teachers and Practitioners: Leading with Presence

With Erica Jago

10 June 2017

Presence is an amazing quality. Not only because it draws our attention to the individual who exudes it, but because its power can inspire and motivate.

Amsterdam

€35

Workshops - Fundamentals of Yin Yoga & Mindfulness Meditation

Fundamentals of Yin Yoga & Mindfulness Meditation

With Marije Paternotte

11 June 2017

The Principles of a still practice - A Yin Yoga Workshop Why do we hold Yin yoga postures for so long? Why are the results of this practice different from a dynamic practice? What is Mindfulness Meditation? Find out in this workshop!

Den Haag

€30

Workshops - Pranic Healing Training -  Level 1

Pranic Healing Training - Level 1

With Deborah Quibell

Starting on 17 June 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Ayurveda & Womens' Wellness

Ayurveda & Womens' Wellness

With Victoria (Tory) Hyndman

17 June 2017

New to Ayurveda? This 3 hrs introductory workshop is the perfect way to begin (or reawaken) your Ayurvedic yoga practice.

Amsterdam

€30

Workshops - Finding Stillness in Movement

Finding Stillness in Movement

With Erica Jago

Starting on 24 June 2017

This class has a beautiful arch of energy that hits a note with ritualistic dance and ends in sweet, deep silence. This dance has all of your authentic movements in one.

Amsterdam

€35

Workshops - Drishti & Bandha's in Astanga Yoga

Drishti & Bandha's in Astanga Yoga

With Jurre Twijnstra

24 June 2017

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.

Den Haag

€30

Workshops - Meditation workshop: Exploring the Senses

Meditation workshop: Exploring the Senses

With Kimberly Poppe

24 June 2017

This workshop will explore using the senses (primarily sound, sight and physical sensations) as a support for meditation. This practice helps to integrate the mindfulness, awareness and spaciousness of meditation into all situations in everyday life. 

Amsterdam

€30

Workshops - Sun Salutations Workshop

Sun Salutations Workshop

With Peter Roussel

02 July 2017

Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.

Den Haag

€30

Workshops - Astanga Yoga Weekend Workshop

Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 11 August 2017

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€230

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

12 August 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 02 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Amsterdam

€120

Workshops - Awareness in Astanga Yoga

Awareness in Astanga Yoga

With Jurre Twijnstra

02 September 2017

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€30

Workshops - Foundation on Ayurveda (50 hours)

Foundation on Ayurveda (50 hours)

With Victoria (Tory) Hyndman

Starting on 06 September 2017

Yoga and Ayurveda are like inseparable siblings; the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675

Workshops - Freeing The Prisoner Inside Yourself

Freeing The Prisoner Inside Yourself

With James Fox

15 September 2017

Learn how karma yoga offers for healing one’s own personal issues

Amsterdam

€20

Workshops - Prison Yoga

Prison Yoga

With James Fox

Starting on 16 September 2017

Share the power of yoga with people impacted by trauma.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - Meditation workshop: Exploring Thoughts & Emotions

Meditation workshop: Exploring Thoughts & Emotions

With Kimberly Poppe

30 September 2017

This workshop will explore developing a different relationship with our thoughts and emotions, to be able to make friends with them and use them to our advantage, instead of being used by them.

Amsterdam

€30

Workshops - Breathing in Ecstasy

Breathing in Ecstasy

With Arno Nistal Ten Veen

07 October 2017

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over

Amsterdam

€30

Workshops - Yin Yoga Immersion (50 hours)

Yin Yoga Immersion (50 hours)

With Daphne Luttger

Starting on 11 October 2017

In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 2

Pranic Healing Training - Level 2

With Deborah Quibell

Starting on 14 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Yogic Practice & Philosophy: Upanishads (50 hours)

Yogic Practice & Philosophy: Upanishads (50 hours)

With Shirley Woods

Starting on 14 October 2017

As great as the infinite space beyond is the space within the lotus of the heart. Both heaven and earth are contained in that inner space, both fire and air, sun and moon, lightning and stars.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 3

Pranic Healing Training - Level 3

With Deborah Quibell

Starting on 28 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Sahaja Healing Yoga (50 hours)

Sahaja Healing Yoga (50 hours)

With Kevin Sahaj

Starting on 01 November 2017

Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675