Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - RESTorative Yoga Practice - Online Fully
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RESTorative Yoga Practice - Online

With Adelene Cheong

30 October 2020

Adelene will teach a guest series of four online Restorative Yoga classes for Delight Yoga.  Restorative Yoga is a relaxation practice to support conscious deep rest, where we allow stillness and the props to do the ‘talking’. A much-appreciated practice in supporting the undulation of life. Suitable for stress management, to support healing and growth, to rejuvenate and reconnect within.

Online

€ 25

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

30 October 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

30 October 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - The Chakra Journey - Breath & Sound Fully
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The Chakra Journey - Breath & Sound

With Arno Nistal Ten Veen

31 October 2020

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!

Den Haag

€ 35

Workshops - Full Moon Circle: Follow the Moon - Online Fully
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Full Moon Circle: Follow the Moon - Online

With Simona Schimanovich

31 October 2020

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.    With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Sound Healing Concert Fully
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Sound Healing Concert

With Irene Sportel

31 October 2020

A Sound Healing Concert by Irene Sportel. From her heart she creates sounds and music for you to enjoy, to help you heal and relax. With Tibetan singing bowls, crystal bowls, guitar, handpan, other world-instruments and Irene her voice. This concert is for everyone!

Amsterdam

€ 35

Workshops - Women's Circle Fully
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Women's Circle

With Dolores Mae Höppener

06 November 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & Den Haag

€ 25

Workshops - Yin Yoga with Live Cello and Harmonium Fully
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Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers

08 November 2020

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantra’s and sound during this afternoon with Lonneke and Willemijn.   This afternoon Lonneke will guide you in relaxing and opening yin poses. To enhance the opening and nourishing effect there will be beautiful live music.

Den Haag

€ 35

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Fleur Van Zonneveld

08 November 2020

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 3 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam & Den Haag

€ 60

Workshops - World Ayurveda Day Fully
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World Ayurveda Day

With Various Teachers

13 November 2020

  The Center of Diplomacy and Soft Power of India has announced the 13th of November as World Ayurveda Day and we as Delight Academy are happy to be part of this very special event. We will put this very ancient Science of Life in the limelight worldwide on this day.

Online

Free

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord Paternotte

Starting on 13 November 2020

In significant transition times or difficult periods of life, it can be challenging to find ease and achieve emotional wellbeing (called Sukha in Buddhist tradition). Eastern thinkers and practices knew already that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - Energy Awareness Fully
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Energy Awareness

With Juno Burger

13 November 2020

What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Den Haag

€ 30

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hours) - Online Fully
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The Essentials of Yoga : Pre Teacher Training (50 hours) - Online

With Satya Katiza & Kevin Sahaj

Starting on 14 November 2020

Delight Yoga is offering online opportunities for our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Online

€ 350

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

14 November 2020

This Creative Sequencing Workshop is for Yoga Teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Mindfulness Meditation Workshop - Silence Is A Superpower Fully
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Mindfulness Meditation Workshop - Silence Is A Superpower

With Hedi de Vree

15 November 2020

Silence is a superpower - Navigating emotions through mindfulness   Emotions, whether angry, peaceful, anxious, sad or happy, activate your nervous system and take hold of your energy and brain space.

Den Haag

€ 35

Workshops - New Moon Circle: Set Your Intentions - Online Fully
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New Moon Circle: Set Your Intentions - Online

With Simona Schimanovich

15 November 2020

Join Simona in this online circle to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start fresh and become clear about our focus and direction as we move into a new beginning.

Online

€ 25

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
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Trauma Sensitive Yoga (TSY) Classes for Women

With Esther van der Sande, Katia Verreault & Samantha Shorter

Starting on 18 November 2020

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - Astanga Practice (XL) - Online Fully
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Astanga Practice (XL) - Online

With Claudia Pradella & Eva Ugolini

21 November 2020

Treat yourself to an extra long practice time, sharing this virtual space with a group of dedicated Astanga Yoga practitioners under the guidance of our experienced teachers Claudia & Eva!

Online

€ 25

Workshops - Ayurvedic Marma Point Massage: Workshop for Couples Fully
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Ayurvedic Marma Point Massage: Workshop for Couples

With Victoria (Tory) Raven Hyndman

21 November 2020

This workshop, led by Victoria Raven Hyndman, is intended for couples in which they will learn how to create a sacred space to dive deeper into their intimacy with each other through the loving touch of Marma Therapy.

Amsterdam

€ 45

Workshops - Feeding your Demons Fully
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Feeding your Demons

With Ingeborg Timmerman

21 November 2020

This workshop can help you to transform that which you are struggling with in your life into something you can take with you and will help you in the proces. We call this our ally. You can transform anything, which you experience as negative: habits, depression, fears, dreams/nightmares, feelings towards a certain person.

Den Haag

€ 35

Workshops - Savasana Concert Fully
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Savasana Concert

With Dana Devi

21 November 2020

A live concert with meditative music to calm the mind and soothe the heart. Experience the calming effect of ancient mantra’s, prayer, sound and silence during this lie-down concert.   This 1,5-hour journey will start with a short meditation and breathing exercise with live music to calm the nervous system and guide your attention inwards.

Amsterdam

€ 30

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 02 December 2020

A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Pranayama & Mantra Workshop Fully
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Pranayama & Mantra Workshop

With Moena de Jong

05 December 2020

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.

Amsterdam

€ 35

Workshops - Energy Clearing Workshop Fully
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Energy Clearing Workshop

With Juno Burger

06 December 2020

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Special Sunday Satsang - Online Fully
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Special Sunday Satsang - Online

With Satya Katiza

Starting on 06 December 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20 / € 35

Workshops - Heart Opening Cacao Ceremony Fully
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Heart Opening Cacao Ceremony

With Alixe van Ogtrop

06 December 2020

Alixe will guide you in an Heart Opening Cacao Ceremony. Cacao has a very gentle and loving energy. When drinking the cacao with intent you can receive beautiful insights, connect more easily to your heart and experience a lot of joy.

Amsterdam

€ 40

Workshops - Academy Masterclass &  Open Day | Ayurveda Fully
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Academy Masterclass & Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

09 December 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us.

Amsterdam

€ 20

Workshops - Psoas & Pelvis workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

12 December 2020

The pelvis is your home base and the center of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Strengthening your Yoga Practice - Align and Energise Fully
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Strengthening your Yoga Practice - Align and Energise

With Daniela Agius

12 December 2020

Do you want to know how you can better maintain your energy throughout your yoga practice and so be able to find more depth in your postures?  This is the focus of this interactive workshop. You will explore for yourself and learn how you can apply the correct body alignment that benefits your body.

Amsterdam

€ 40

Workshops - Introduction to the Alexander Technique for Yoga Practitioners Fully
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Introduction to the Alexander Technique for Yoga Practitioners

With Francesca Gobeille

13 December 2020

This workshop is an introduction to the Alexander Technique, specifically for yoga practitioners.  Most of our thoughts, behaviors, and physical responses are habitual and unconscious (some studies say 95%!).

Amsterdam

€ 40

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

19 December 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 30

Workshops - Special Sunday Satsang - Online Fully
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Special Sunday Satsang - Online

With Satya Katiza

Starting on 20 December 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20 / € 35

Workshops - Special Sunday Satsang - Online Fully
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Special Sunday Satsang - Online

With Satya Katiza

Starting on 27 December 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20 / € 35

Workshops - HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course Fully
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HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course

With Kasia Pokrop

Starting on 05 January 2021

There have been many techniques used by pregnant people in preparation for labour and delivery. Among those techniques, one stands out: using hypnosis in the birthing process. 

Amsterdam

€ 375

Workshops - I Am: Meditation Course - Online Fully
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I Am: Meditation Course - Online

With Rolandjan Van Mulligen

Starting on 05 January 2021

This course is for those who are devoted to find true unfading peace within. A peace that is always here but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being.That serene inner aliveness which is prior to thought and emotion. 

Online

€ 120

Workshops - Exploring Yin: Deepening Workshops - Online Fully
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Exploring Yin: Deepening Workshops - Online

With Jonas Nathan

Starting on 06 January 2021

Do you want to know more about Yin Yoga and deepen your practice? What the purpose is of this practice and why we hold the poses for so long? Do you wonder how you can adjust your practice to be more effective for your body?

Online

€ 30 / € 100

Workshops - Restorative Yoga & Aromatherapy for Winter Fully
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Restorative Yoga & Aromatherapy for Winter

With Francesca Gobeille

09 January 2021

During the dark days of Winter, come for an afternoon of nourishment and grounding. This workshop will begin with meditation and a brief introduction to aromatherapy, the art of using fragrant, liquid plant essences to promote well-being.

Amsterdam

€ 40

Workshops - Introduction to Ayurvedic Marma Point Massage Fully
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Introduction to Ayurvedic Marma Point Massage

With Victoria (Tory) Raven Hyndman

17 January 2021

The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.

Amsterdam

€ 45

Workshops - Introduction to Handstands & Arm Balancing Workshop Fully
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Introduction to Handstands & Arm Balancing Workshop

With Anna Scott Miller

17 January 2021

Through this Handstands & Arm Balancing Workshop you will be gaining the insight, trust and strength to (work towards) balancing on the hands & being up side down. It can be very empowering and fun!

Amsterdam

€ 35

Workshops - Vinyasa Yoga & the Elements Fully
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Vinyasa Yoga & the Elements

With Moena de Jong

Starting on 23 January 2021

Yoga asana is a very grounding way of providing accommodation for the functions of our mind and ego. Throughout the practice, we can pay attention to the impulses and feedback we get from the outside world.

Amsterdam

€ 40 / € 175

Workshops - Yoga & Ayurveda (50 hrs) Fully
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Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Raven Hyndman

Starting on 27 January 2021

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€ 695

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Academy Masterclass &  Open Day | Ayurveda Fully
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Academy Masterclass & Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

12 February 2021

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us.

Amsterdam

€ 20

Workshops - I Am: Meditation Course - Online Fully
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I Am: Meditation Course - Online

With Rolandjan Van Mulligen

Starting on 23 March 2021

This course is for those who are devoted to find true unfading peace within. A peace that is always here but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being.That serene inner aliveness which is prior to thought and emotion. 

Online

€ 120

Workshops - Introduction to Qigong Fully
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Introduction to Qigong

With Francesca Gobeille

03 April 2021

“In stillness be like the pine, In movement be like clouds and water.”​ - Qigong proverb   Qigong is an ancient Chinese healing system of energy cultivation, which has been used for centuries to promote health, spiritual development, and as the foundation of martial arts.

Amsterdam

€ 40

Workshops - Academy Open Day  | Ayurveda Fully
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Academy Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

10 April 2021

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Workshops - Trauma Sensitive Yoga: Foundational Training Fully
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Trauma Sensitive Yoga: Foundational Training

With Esther van der Sande

Starting on 17 April 2021

Trauma-Center Trauma Sensitive Yoga (TCTSY): a 3-day Foundational Training for Yoga Teachers, Mental Health Professionals & Educators.    This 3-day training will introduce participants to the core concepts and applications of David Emerson's highly regarded intervention for Complex Trauma.

Amsterdam

€ 435

Workshops - Yoga & Mindfulness (50 hours) - Online Fully
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Yoga & Mindfulness (50 hours) - Online

With Kristin Vikjord Paternotte

Starting on 07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Online

€ 695

Workshops - Academy Open Day  | Ayurveda Fully
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Academy Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

04 June 2021

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Workshops - Heart Opening Cacao Ceremony Fully
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Heart Opening Cacao Ceremony

With Alixe van Ogtrop

27 June 2021

Alixe will guide you in an Heart Opening Cacao Ceremony. Cacao has a very gentle and loving energy. When drinking the cacao with intent you can receive beautiful insights, connect more easily to your heart and experience a lot of joy.

Amsterdam

€ 40