Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Yin Yoga Masterclass
With Daphne Luttger
Starting on 24 November 2018
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.
Amsterdam
€75
Academy Open Evening | Yoga | Den Haag
With Katiza Satya
24 November 2018
An Invitation to the Delight Yoga (Pre-)Teacher Trainings Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply? Join our program director Katiza Satya on the 24th of November for an introduction to the wisdom teachings of yoga.
Den Haag
Free
Yin Yoga and the Five Basic Elements
With Patricia Veltri
25 November 2018
Everything in nature is made up of 5 basic elements: Earth, Water, Fire, Air and Space. Normally associated with our environment, each one of the elements exist also within us. Yoga teaches us to recognize and consciously work with them, to attain and maintain health balancing the body and the mind.
Den Haag
€30
Weekend QiGong Immersion
With Matthew Cohen
Starting on 01 December 2018
This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself. QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.
Amsterdam
€195
Contemplative Psychotherapy
With Miles Neale & Kirstin Vikjord Paternotte
Starting on 01 December 2018
In the synergy field of wisdom practices and western psychology arises contemplative psychotherapy, where practices of self-care and compassion is in the forefront as preventive and recovery tools. In these two workshops you'll learn health promoting practices for integrated health and a beautiful life!
Amsterdam
€40
The Sacred Window of Pregnancy, Birthing and Post-Natal through Ayurveda
With Victoria (Tory) Hyndman
01 December 2018
"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.
Amsterdam
€30
Introduction to Yoga Program
With Ira Hardjosusono
01 December 2018
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
Den Haag
€50
Birth Circle for an Active Birth
With Pascale Bonnet
02 December 2018
This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.
Amsterdam
€40
Foundations of Astanga - Primary and Intermediate Series
With Matt Corigliano
02 December 2018
This workshop will focus on the foundations of Astanga Yoga. We will talk about key asanas in the primary and intermediate series and why they should not be overlooked.
Den Haag
€35
Slow Down To Boost Your Metabolism
With Regina Németh
15 December 2018
"Health and happiness begin with slowing down to enjoy every moment of life!" We tend to eat fast; live fast, on the run, often under stress, forgetting the joy and what is life all about. As a result at the end of the day, we feel undernourished, uninspired and overweight.
Den Haag
€30
From Head to Heart: Yin Yoga, Self Discovery & Live Music
With Rolandjan van Mulligen & Irene Sportel
15 December 2018
This afternoon, we invite you to go on a journey into stillness. Do you have a wish to experience peace within yourself, no matter the circumstances? Are you longing for love that doesn’t depend on someone else?
Amsterdam
€30
Ayurvedic Marma Point Massage: workshop for couples
With Victoria (Tory) Hyndman
22 December 2018
Ayurvedic Marma Point Massage: workshop for couples - Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy.
Amsterdam
€30
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 04 January 2019
In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.
Amsterdam
€195
Breathing in Ecstacy
With Arno Nistal Ten Veen
12 January 2019
Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Amsterdam
€35
Kriyas & Pranayama Worskhop
With Marilou van Hoek
19 January 2019
This workshop offers a practical way to learn the combination of these two powerful Energetical Practices. Both the Kriyas and the Pranayamas purify the body and mind which ultimately open the pathways of the body
Amsterdam
Aromatherapy and Gentle Yoga Workshop
With Francesca Gobeille
Starting on 20 January 2019
Nourish and Ground for Winter. During the dark days of Winter, we invite you to nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels.
Amsterdam
€35
Yoga & Ayurveda (50 hrs)
With Victoria (Tory) Hyndman
Starting on 23 January 2019
Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
Amsterdam
€695
The Art of Meditation
With Tijn Touber
26 January 2019
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?
Amsterdam
€25
Relax Release Restore
With Adelene Cheong
Starting on 01 February 2019
To 'rest', to 'relax' and to 'restore' is essential to everyone especially in today's western society and stressful lifestyle. To 'rest' deeply is to experience absolute relaxation, where there is effortless in stillness, quietness and peace. Restorative Yoga is the practice of relaxation for conscious deep rest.
Amsterdam
€40
Introduction to Inversions Workshop
With Adela Serrano
02 February 2019
A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!
Amsterdam
Open Day: Ayurveda Practitioner Training Afternoon Experience
With Coen van der Kroon & Martine van Beusekom
08 February 2019
In order to give you more insight in the Ayurveda Practitioner Training (APT) study program, we offer an Ayurveda Practitioner Training Afternoon Experience to all interested potential students.
Amsterdam
€15
Yin Yoga Masterclass
With Daphne Luttger
Starting on 16 February 2019
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.
Amsterdam
€85
Tools for a Stress Free Mind
With Marije Paternotte
Starting on 17 February 2019
Using Yin Yoga, Mindulness and Breathing techniques to help us managing stress in daily life. We all know what stress feels like. Stress can be helpful to get things done or to run away when danger is imminent. Yet more often than not stress is an undesirable by-product of our busy lives.
Amsterdam
€40
Pranayama Workshop
With Sri Sudhir Tiwari
19 February 2019
We're very happy and honoured to welcome Sri Sudhir Tiwari back to teach at Delight Yoga. Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam to offer this half day workshop.
Amsterdam
€50
Ayurvedic Cooking Workshop
With Martine van Beusekom
Starting on 21 February 2019
This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.
Amsterdam
€250
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 23 February 2019
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore, with Claudia Pradella & Eva Ugolini.
Amsterdam
€1,390
Trauma Sensitive Yoga: 20 hrs Foundational Training
With Esther van der Sande
Starting on 01 March 2019
Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals
Amsterdam
€395
Practical Yoga Philosophy
With Adela Serrano
30 March 2019
Asana, or yoga postures, the more physical part of the Yoga is widely extended and becoming the most popular part of the Yoga practice in the West. This is only the tip of the iceberg in the study of Yoga.
Amsterdam
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 06 April 2019
This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.
Amsterdam
€515
Academy Open Day | Ayurveda
With Various Teachers
06 April 2019
We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.
Amsterdam
Free
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 10 May 2019
In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.
Den Haag
€195
All is Within
With Andrei Ram
Starting on 18 May 2019
A Hatha-Raja Yoga weekend with Andrei Ram. Hatha-Raja Yoga is a graceful, yet challenging form of yoga, a devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization and it is based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga.
Amsterdam
€160
Yin Yoga & Chakra Meditation
With Skadi van Paasschen
01 June 2019
This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.
Amsterdam
€35
Ayurvedic Healing for Yoga Practice (50 hrs)
With Coen van der Kroon & Liese van Dam
Starting on 10 June 2019
A 50-hour experiential training for Yoga Teachers, Yoga Therapists & experienced Yoga practitioners.
Amsterdam
€675
Prenatal Yoga Foundation Training
With Madina Tanekeyeva
Starting on 15 June 2019
We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!
Amsterdam
€320
Silent Yin Special
With Daphne Luttger
15 June 2019
Have you ever been longing for a yin class in silence, without talking? Then this is for you!
Amsterdam
Yoga & Mindfulness (50 hours)
With Kristin Vikjord Paternotte
Starting on 24 June 2019
As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.
Amsterdam
€695
Yoga & Healing (50 hrs)
With Kevin Sahaj
Starting on 10 August 2019
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€695
Ayurvedic Nutrition Course I
With Liese van Dam
Starting on 20 September 2019
This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.
Amsterdam
€990
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 16 November 2019
This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.
Amsterdam
€515