Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Trauma Sensitive Yoga (TSY) Classes - Women only
With Esther van der Sande
Starting on 12 August 2020
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 105
Astanga Yoga 1 Day Intensive
With Kino MacGregor
Starting on 20 August 2020
We are very honoured to welcome back Kino for a 1 day intensive of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 50 / € 95
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 21 August 2020
Due to the current situation, this workshop is rescheduled from May to August 2020. We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this August. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of Yoga and life. Don’t miss the opportunity to practice with this unique Astanga Yoga teacher!
Amsterdam
€ 250
Healing Yoga & Feeding Your Demons
With Ingeborg Timmerman
22 August 2020
In this workshop, we will use various ways to connect to the different layers of our physical and energetical body and to allow space to be in the mind. We start with some physical movement, slowly moving into a more meditative state. By learning to work with blocked energy and how to free it up, the body will remember and recognize again how to be open.
Den Haag
€ 35
Foundational Course Pranayama: Online Pre-Teacher Training
With Sri Sudhir Tiwari
Starting on 22 August 2020
We are very happy and honoured to announce that Sri Sudhir Tiwari will offer his Foundational Course Pranayama again at Delight Yoga, this time in an online setting. We are grateful for his precious time that he is willing to spend with us.
Online
€ 170
Clear Your Head: Massage Workshop
With Amanda Dries
23 August 2020
Discover the power of touch by learning how to massage face, neck and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.
Den Haag
€ 35
Life Bliss: A 5-day Chakra Healing Home Program - Online
With Satya Katiza & Kevin Sahaj
Starting on 26 August 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Online
€ 175
Sound Bath Meditation: The Power of Sound Healing
With Stacey Griffin
28 August 2020
A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.
Amsterdam
€ 40
Kundalini Yoga Workshop
With Amir Jaan
Starting on 28 August 2020
After joining the Inner Peace Conference last year, we are happy to welcome back Amir Jaan to Delight Yoga. Amir's fascination in the White Tantric Temple Arts began over 25 years ago. These are energetic practices that establish, strengthen, and sustain optimum health; physical, mental, and emotional.
Amsterdam
€ 35 / € 185
Motherheart Circle: Celebrating You
With Asha Hossain
29 August 2020
It’s time to step into our power and let our heart guide us. It’s time to finally and fully say yes to who we truly are! There’s no need to hide anymore.
Amsterdam
€ 30
Alignment Yoga for Pregnancy and Birth - Online
With Kamini Stam
Starting on 01 September 2020
This comprehensive online course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Online
€ 85
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training - Online
With Satya Katiza & Kevin Sahaj
03 September 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teachers Katiza Satya and Kevin Sahaj and practice under their guidance.
Online
€ 15
Women's Circle - Online
With Satya Katiza
04 September 2020
Please note: if you sign up for this workshop on a moment later than Thursday the 6th of August, 16.48 you will not receive an e-mail with login data anymore. To be able to access the workshop, you then need to sign in to your personal Delight account (click 'Sign in' on the top right via www.delightyoga.com). Then find your 'Bookings', select this workshop and click 'Watch': this way you'll be directed to the Zoom link & the password that you need. We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Online & Den Haag & Amsterdam
€ 25
RESTorative Yoga Practice - Online
With Adelene Cheong
04 September 2020
Adelene will teach a guest series of four online Restorative Yoga classes for Delight Yoga. Restorative Yoga is a relaxation practice to support conscious deep rest, where we allow stillness and the props to do the ‘talking’.
Online
€ 25
The Essentials of Yoga: a 21-day home practice training - Online Pre-Teacher Training
With Satya Katiza & Kevin Sahaj
Starting on 05 September 2020
Delight Yoga is now offering online opportunities for our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice Yoga in a balanced and intentional manner.
Online
€ 350
Ayurveda for kids health and vitality workshop - Online
With Victoria (Tory) Raven Hyndman
05 September 2020
Becoming a parent is one of our biggest transformations on our path of this human journey. Discovering the deep Divine Mother Consciousness that lies within us and awakening that through the loving care of our children brings such healing power to our selves, our children, our environment and our community.
Online
€ 35
Birth Circle for an Active Birth
With Pascale Bonnet
05 September 2020
This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.
Amsterdam
€ 55
Introduction to Astanga Mysore Workshop
With Lidewij Severins
06 September 2020
Curious about the Mysore Style of practicing Astanga Yoga? Especially for those of you wanting to learn more about this self-practice class, we offer this workshop that explains all you need to know about Astanga Mysore!
Amsterdam
€ 30
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
06 September 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Den Haag & Amsterdam
€ 35
Preparation for Birth Partner Circle
With Pascale Bonnet
06 September 2020
This circle is an opportunity for expecting couples or pregnant ladies and their birthing partners (whom can be a trusted other friend or family member to the mother), to learn about natural comfort measures and practice tools to support themselves and the mother in labor and birth.
Amsterdam
Meditation Course: I Am - Online
With Rolandjan Van Mulligen
Starting on 08 September 2020
This course is for those who are devoted to find true unfading peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being. That serene inner aliveness which is prior to thought and emotion.
Online
€ 95
Time Bender Experience Concert
With Tijn Touber & Binkie
11 September 2020
Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.
Amsterdam
€ 25
Yin Yoga Masterclass
With Daphne Luttger
Starting on 12 September 2020
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).
Amsterdam
€ 35 / € 85
Introduction to Yoga Program
With Patricia Veltri
12 September 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 3 beginners’ classes (within 30 days of your intro) for only 60 euro.
Den Haag
€ 60
Introduction to Inversions Workshop
With Adela Serrano
12 September 2020
A step by step online workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!
Amsterdam
€ 35
Psoas & Pelvis workshop: Experiential Anatomy into Practice
With Claudia Kratzheller
13 September 2020
The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.
Amsterdam
€ 55
Savasana Concert
With Dana Devi
18 September 2020
A live concert with meditative music to calm the mind and soothe the heart. Experience the calming effect of ancient mantra’s, prayer, sound and silence during this lie-down concert.
Amsterdam
Yoga Nidra Training (for Yoga teachers)
With Moena de Jong
Starting on 19 September 2020
The art of relaxation and achieving a state of deeper awareness. Yoga Nidra (or Yogic sleep practice) means sleep with a trace of awareness. It is a state of mind between wakefulness and dream. During the practice of Nidra, our consciousness travels from one layer of consciousness to another.
Amsterdam
€ 145
Breathing in Ecstacy
With Arno Nistal Ten Veen
19 September 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Amsterdam
€ 35
Conscious Breathing Circle
With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
25 September 2020
In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.
Amsterdam
€ 30
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Raven Hyndman
Starting on 26 September 2020
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€ 695
Yoga Nidra Workshop
With Fleur Van Zonneveld
26 September 2020
Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
Amsterdam
€ 35
Yin Yoga, Tibetan Meditation & Music
With Irene Sportel
26 September 2020
7 - March To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?
Amsterdam
€ 35
Breathe to Heal
With Max Strom
Starting on 02 October 2020
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.
Amsterdam
€ 400
Restorative Yoga & Aromatherapy: Nourish and Ground for Autumn
With Francesca Gobeille
03 October 2020
As the leaves change color and the weather cools, come for an afternoon of nourishment and grounding. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy levels.
Amsterdam
€ 40
Astanga Yoga: Practice Foundation Course
With Lidewij Severins & Marilou van Hoek
Starting on 04 October 2020
Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.
Amsterdam
€ 350
Circular Breathwork Course - Online
With Rolandjan Van Mulligen
Starting on 08 October 2020
Do you wish to be more centred in your body instead of lost in your restless mind? Do you long for true peace and inner stability and leave behind the worries, anxiety and mental and emotional stress? Is there a wish to truly come home to yourself, find contentment that does not depend on circumstances?
Online
€ 95
Ayurvedic Nutrition Course 2020
With Liese van Dam
Starting on 09 October 2020
This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.
Amsterdam
€ 1.020
Motherheart Circle: Our mothers, our births, our babies
With Lidewij Severins
09 October 2020
In this Motherheart Circle, we will look at our own life from conception to birth, early childhood, and the relationship we have with our parents today and explore how this is influencing our lives as mothers (to be) today.
Amsterdam
Yin Yoga Special: Deep Tissue Release - Online
With Jasmijn Koelink
10 October 2020
De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.
Amsterdam
€ 35
Special Sunday Satsang - Online
With Satya Katiza
Starting on 11 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Online
€ 20 / € 35
Sva Dharma Family Gathering - Online
With Satya Katiza & Kevin Sahaj
16 October 2020
An inspirational online evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang. Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?
Online
€ 10
Energy Awareness
With Juno Burger
16 October 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Amsterdam & Den Haag
€ 30
Introduction to The Mind Training - Online
With Satya Katiza & Kevin Sahaj
17 October 2020
The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Online
€ 60
Preparing for Birth: Partner Workshop
With Regina Németh
17 October 2020
Each labour and birth is unique. Birthlight Birth Preparation supports women’s centering and resilience so that they can remain at one with their birth experience, however, it unfolds. Partners learn how to support the birthing mother with touch, sound, massage, affirmations, and more.
Den Haag
€ 80
Special Sunday Satsang - Online
With Satya Katiza
Starting on 18 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Online
€ 20 / € 35
Astanga Yoga Workshop
With Petri Räisänen
Starting on 22 October 2020
We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and the Mantra Om.
Amsterdam
€ 35 / € 395
Bliss Meditation
With Ira Hardjosusono & Ingeborg Timmerman
23 October 2020
You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.
Den Haag
€ 25
Benefit concert for Nepal with Manose
With Manose Singh
23 October 2020
Manose, the world-renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing at this charity concert for Nepalese children. All proceeds of this concert will go to the Gayatri Fund - Nepal Compassion in Action.
Amsterdam
€ 25
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Satya Katiza & Kevin Sahaj
Starting on 14 November 2020
This course is fully booked. To join the waitinglist, please email academy@delightyoga.nl. This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs)
Amsterdam
€ 515
Astanga Yoga Workshop
With Petri Räisänen
Starting on 20 November 2020
We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and the Mantra Om.
Den Haag
€ 35 / € 275
Satsang Intensive Weekend
With Satya Katiza
Starting on 27 November 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
The Pranayama Journey
With Arno Nistal Ten Veen
28 November 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Amsterdam
€ 35
Restorative Yoga Training (35-hour)
With Adelene Cheong
Starting on 02 December 2020
A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.
Amsterdam
€ 645
Pranayama & Mantra Workshop
With Moena de Jong
05 December 2020
In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.
Amsterdam
€ 35
Energy Clearing Workshop
With Juno Burger
06 December 2020
Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?
Amsterdam
€ 144
Silent Yin Special
With Daphne Luttger
19 December 2020
Have you ever been longing for a Yin class in silence, without talking? Then this is for you! This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.
Amsterdam
€ 30
Astanga Sadhana: A Practitioners' Program
With Claudia Pradella & Eva Ugolini
Starting on 30 January 2021
A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.
Amsterdam
€ 1.995