Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Women's Circle - Online
With Anaisa Seneda
05 June 2020
We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
& Amsterdam & Den Haag
€ 25
Ayurvedic Marma Point Massage: Workshop for couples - Online
With Victoria (Tory) Raven Hyndman
06 June 2020
Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy. The Sanskrit word Marma means “Secret point”.
€ 35
A Summer Journey of Healing and Awakening - Online
With Kevin Sahaj
Starting on 06 June 2020
Four weekends of Sahaja Healing Yoga with Kevin Sahaj Wood using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.
€ 25 / € 90
Connect to the Elements Workshop Series - Outdoor
With Simona Schimanovich
Starting on 10 June 2020
Join Simona for a series of workshops outside in nature to connect to the five elements. Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.
Amsterdam
€ 25 / € 75
Healing Through Mantra and Mudra - Online
With Victoria (Tory) Raven Hyndman
11 June 2020
Discover the power of the science of sound. Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) molding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkar).
€ 25
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training - Online
With Satya Katiza & Kevin Sahaj
11 June 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teachers Katiza Satya & Kevin Sahaj and practice under their guidance.
€ 25
Astanga Practice (XL) - Online
With Claudia Pradella & Eva Ugolini
13 June 2020
Treat yourself to an extra long practice time, sharing this virtual space with a group of dedicated Astanga Yoga practitioners under the guidance of our experienced teachers Claudia & Eva!
€ 25
Sensation and Consciousness: Original Body - Online Seminar
With John Stirk
13 June 2020
We're very happy and honoured that John stirk will visit Delight Yoga for the first time - virtually - for an online talk! We study the body but cannot help but be students of the mind. As we work with the finer elements of sensation, the mind is ever-present rarely if ever-switching itself off.
€ 15
Wisdom Talk and Q&A: Chakras - Online
With Erica Jago
18 June 2020
Do you have a history that needs nurturing? May we talk candidly about how forgiveness can treat addictions and bad habits to attract more love and prosperity into our lives. Over the years, Erica has developed a unique and powerful approach to make room in your body for honesty and understanding.
€ 15
Maha Sadhana - Online
With Andrei Ram
19 June 2020
We're very honored and happy to be organizing this 2 hour sessions with our dear friend and teacher, Andrei Ram. This complete 2-hour Breath Based Hatha-Raja Session will include a flowing Vinyasa practice, some pranayamas (breath work), and kriya yoga techniques. The practice will end with a prana-nidra relaxation.
€ 30
Yin Yoga Masterclass
With Daphne Luttger
20 June 2020
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).
Amsterdam
€ 85
Energy Awareness Talk - Online
With Juno Burger
21 June 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon? Understanding the dynamics of energetic exchange between people and the spaces they inhabit allows you to bring yourself back in a place of authentic power rather than overwhelm and disempowerment.
€ 20
Academy Open Day | Ayurveda - Online
With Coen van der Kroon & Martine van Beusekom
21 June 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Free
Trauma Sensitive Yoga (TSY) Classes for women
With Esther van der Sande
Starting on 24 June 2020
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 90
The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda - Online Interactive Talk
With Victoria (Tory) Raven Hyndman
25 June 2020
"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.
€ 30
Conscious Breathing Circle
With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
26 June 2020
In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.
Amsterdam
€ 30
Preparation for Birth Partner Workshop - Online
With Kamini Stam
27 June 2020
This online workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.
€ 70
Magical Morning Routine Workshop - Online
With Jenny Schoenmann
27 June 2020
Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.
€ 35
Birth Circle for an Active Birth
With Pascale Bonnet
27 June 2020
This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.
Amsterdam
€ 55
Body & Mind Yoga Workshop
With Jasmijn Koelink
27 June 2020
Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with Yoga.
Amsterdam
€ 35
Introduction to Inversions Workshop - Online
With Adela Serrano
28 June 2020
A step by step online workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!
€ 25
Sound Bath Meditation: The Power of Sound Healing
With Stacey Griffin
28 June 2020
A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.
Amsterdam
€ 35
Meditation Course: I Am - Online
With Rolandjan Van Mulligen
Starting on 30 June 2020
This course is for those who are devoted to find true unfading peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am state of Being. That serene inner aliveness which is prior to thought and emotion.
€ 95
Kriyas and Pranayama Basics Course - Online
With Marilou van Hoek
Starting on 04 July 2020
This course provides a solid foundation that will help you build up a routine to integrate Kriyas and Pranayama practice in your daily life. Especially now we are living in challenging and demanding times, the breath will truly help to release physical, emotional, mental and energetic tension and blockages to become and stay centred and clear.
€ 225
The Awakening Body - Online
With Ellen Emmet
Starting on 04 July 2020
We are very honoured and happy that Ellen Emmet will teach at Delight Yoga (online) for the first time. This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.
€ 80
Raising Your Frequency: Pranayama & Qigong Workshop - Online
With Arno Nistal Ten Veen
04 July 2020
The Time is Now! During this pandemic, politicians and the mainstream media all over the world are constantly sending messages of fear. Unfortunately, those who study Prana know fear is the lowest frequency of them all.
€ 20
Satsang At Home Weekend Retreat - Online
With Satya Katiza
Starting on 10 July 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in the thoughts, all words and all actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer. “I am That I am, I am no-thing and every-thing” - Satya
€ 20 / € 90
Beyond: a 10 Day Summer Home Retreat - Online
With Satya Katiza & Kevin Sahaj
Starting on 17 July 2020
Our human evolution is in togetherness, and includes everything. THE INVITATION IS HERE THE TIME IS NOW YES TO TRUTH NO TO FEAR I AM FREE I AM Join us for the "Beyond” 10-day Summer Home Retreat with Satya & Sahaj, an offering from the Heart to the Heart of all beings.
€ 400
Introduction to Yoga Program
With Sido Wijga
18 July 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.
Amsterdam & Den Haag
€ 60
The Essentials of Yoga: a 21-day home practice training - Online Pre-Teacher Training
With Satya Katiza & Kevin Sahaj
Starting on 01 August 2020
Delight Yoga is now offering online opportunities for our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice Yoga in a balanced and intentional manner.
€ 350
Introduction to Ayurvedic Marma Point Massage
With Victoria (Tory) Raven Hyndman
01 August 2020
Released by Touch The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.
Amsterdam
€ 35
Chakra Healing Workshop
With Satya Katiza & Kevin Sahaj
Starting on 07 August 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Amsterdam
€ 195
Breathing in Ecstacy
With Arno Nistal Ten Veen
08 August 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Den Haag & Amsterdam
€ 35
Astanga Yoga 1 Day Intensive
With Kino MacGregor
Starting on 20 August 2020
We are very honoured to welcome back Kino for a 1 day intensive of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 50 / € 95
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 21 August 2020
Due to the current situation, this workshop is rescheduled from May to August 2020. We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this August. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of Yoga and life. Don’t miss the opportunity to practice with this unique Astanga Yoga teacher!
Amsterdam
€ 250
Time Bender Experience Concert
With Tijn Touber & Binkie
21 August 2020
Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.
Amsterdam
€ 25
Clear Your Head: Massage Workshop
With Amanda Dries
23 August 2020
Discover the power of touch by learning how to massage face, neck and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.
Den Haag
€ 35
Satsang Intensive Weekend
With Satya Katiza
Starting on 28 August 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
Astanga Yoga Primary & Intermediate Series Workshop
With Clayton Horton
Starting on 29 August 2020
This weekend with Clayton will give students an opportunity to fine-tune basic principles of Astanga Yoga while shedding light on how to integrate internal aspects of the practice. The relationship between the glands, chakras, and quality of mind will be discussed in a clear and simple manner.
Amsterdam
€ 40 / € 145
Yoga & Healing (50 hrs)
With Kevin Sahaj
Starting on 31 August 2020
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural", meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€ 695
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Satya Katiza
05 September 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Amsterdam
€ 25
Special Sunday Satsang
With Satya Katiza
Starting on 06 September 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Amsterdam
€ 20 / € 35
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
06 September 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Den Haag & Amsterdam
€ 35
Prison Yoga Weekend Workshop
With James Fox
Starting on 12 September 2020
Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Den Haag
€ 325
Psoas & Pelvis workshop: Experiential Anatomy into Practice
With Claudia Kratzheller
13 September 2020
The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.
Amsterdam
€ 55
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Raven Hyndman
Starting on 23 September 2020
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€ 695
Yin Yoga, Tibetan Meditation & Music
With Irene Sportel
26 September 2020
7 - March To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?
Amsterdam
€ 35
Breathe to Heal
With Max Strom
Starting on 02 October 2020
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.
Amsterdam
€ 400
Ayurvedic Nutrition Course 2020
With Liese van Dam
Starting on 09 October 2020
This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.
Amsterdam
€ 1.020
Yin Yoga Special: Deep Tissue Release - Online
With Jasmijn Koelink
10 October 2020
De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.
Amsterdam
€ 35
Sva Dharma Family Gathering
With Satya Katiza
16 October 2020
An inspirational evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang. Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?
Amsterdam
€ 10
Introduction to The Mind Training
With Satya Katiza
17 October 2020
The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 60
Preparing for Birth: Partner Workshop
With Regina Németh
17 October 2020
Each labour and birth is unique. Birthlight Birth Preparation supports women’s centering and resilience so that they can remain at one with their birth experience, however, it unfolds. Partners learn how to support the birthing mother with touch, sound, massage, affirmations, and more.
Den Haag
€ 80
Special Sunday Satsang
With Satya Katiza
Starting on 18 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
Bliss Meditation
With Ira Hardjosusono & Ingeborg Timmerman
23 October 2020
You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.
Den Haag
€ 25
Benefit concert for Nepal with Manose
With Manose Singh
23 October 2020
Manose, the world-renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing at this charity concert for Nepalese children. All proceeds of this concert will go to the Gayatri Fund - Nepal Compassion in Action.
Amsterdam
€ 25
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35
Energy Awareness
With Juno Burger
13 November 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Den Haag
€ 30
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Satya Katiza & Kevin Sahaj
Starting on 14 November 2020
This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to integrate yoga as a part of your daily life. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515
Silent Yin Special
With Daphne Luttger
14 November 2020
Have you ever been longing for a Yin class in silence, without talking? Then this is for you! This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.
Amsterdam
€ 25
Satsang Intensive Weekend
With Satya Katiza
Starting on 27 November 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
The Pranayama Journey
With Arno Nistal Ten Veen
28 November 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Amsterdam
€ 35
Restorative Yoga Training (35-hour)
With Adelene Cheong
Starting on 02 December 2020
A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.
Amsterdam
€ 645
Energy Clearing Workshop
With Juno Burger
06 December 2020
Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?
Amsterdam
€ 144
Astanga Sadhana: A Practitioners' Program
With Claudia Pradella & Eva Ugolini
Starting on 30 January 2021
A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.
Amsterdam
€ 1.995