Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Seasonal Wisdom: Traditional Chinese Medicine
With Liisa Russmann & Anne Vida Ikeda
Starting on 31 January 2020
These workshops will introduce the principles of the ancient Traditional Chinese Medicine (TCM) system while sharing an understanding on how to best optimize energy levels by wisely using the resources of the body & mind. Honouring the seasonal time of the year is the essence of TCM.
Amsterdam
€ 30 / € 125
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 04 February 2020
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Amsterdam
€ 85
Meditation Course: The Fundamentals
With Davide Piai
Starting on 05 February 2020
Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.
Amsterdam
€ 85
Trauma Sensitive Yoga : 20 hrs Foundational Training
With Esther van der Sande
Starting on 07 February 2020
Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals
Amsterdam
€ 395
Women's Circle
With Alixe van Ogtrop
07 February 2020
We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam & Den Haag
€ 25
Introduction to Yoga Program
With Lidewij Severins
08 February 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.
Amsterdam & Den Haag
€ 60
Ayurveda in Daily Life
With Victoria (Tory) Hyndman
08 February 2020
The Sanskrit word Ayurveda literally means ‘knowledge/wisdom of life’. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical wellbeing.
Amsterdam
€ 35
Sound Healing & Mantra Concert
With Irene Sportel
08 February 2020
Did you know that it's not just the ears that hear music? Your entire physical and energetic body feels the vibrations of sound. This concert, in which you lay down comfortably and close your eyes, is about this: feeling the music.
Amsterdam
€ 30
Yoga Therapy for Stress & Burnout
With Inge Peters
Starting on 11 February 2020
In our high paced way of life, the pressure to be successful in work, to lead an interesting social life, plus an overload of information picturing a perfect life and being a perfect human… it’s easy to get overwhelmed or even develop a burnout.
Amsterdam
€ 75
Foundational Course Pranayama (Pre-Teacher Training)
With Sri Sudhir Tiwari
Starting on 15 February 2020
We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.
Amsterdam
€ 170
Angelus: Kundalini Chakra Course
With Erica Jago
Starting on 21 February 2020
50 hours devoted to using kundalini: the science of the chakras as a guide on your journey from pain to peace. For those who are already practicing yoga and looking to deepen their body wisdom. This course offers an innovative way to help realize our fullest potential.
Amsterdam
€ 795
Conscious Breathing Circle
With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
21 February 2020
In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.
Amsterdam
€ 30
Preparation for Birth Partner Workshop
With Kamini Stam
22 February 2020
This workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.
Amsterdam
€ 70
Yin Yoga Masterclass
With Daphne Luttger
Starting on 22 February 2020
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).
Amsterdam
€ 35 / € 85
Vinyasa Yoga & the Chakras Workshop
With Moena de Jong
Starting on 22 February 2020
The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.
Amsterdam
€ 35 / € 90
Astanga Yoga: Practice Foundation Course
With Claudia Pradella & Ingrid Notten
Starting on 23 February 2020
Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.
Amsterdam
€ 350
Yoga Nidra & Creating your personal San Kalpa
With Fleur Van Zonneveld
23 February 2020
Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you are able to relax and restore on a deep level, as well as connect to your authentic self. Yoga Nidra can also be a tool to overcome obstacles.
Amsterdam
€ 35
Academy Masterclass & Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
28 February 2020
In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us.
Amsterdam
€ 25
Motherheart Circle: Understanding Yourself
With Dolores Mae Höppener
28 February 2020
Motherhood. It’s not a phase, moment in time, or event. It is life-altering, there is a before and after. There is a version of you before becoming a mother, and one after.
Amsterdam
€ 25
The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda
With Victoria (Tory) Hyndman
29 February 2020
"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.
Amsterdam
€ 35
Qigong for Balance and Restoration
With Francesca Gobeille
29 February 2020
In this workshop, you will receive an introduction to Qigong, an ancient Chinese healing system that promotes free-flowing life energy and harmony with the natural world.
Amsterdam
€ 35
Sun Salutations Workshop
With Peter Roussel
29 February 2020
Sun Salutations are at the core of Vinyasa. There are different classical sequences. All of them aimed at becoming present, building heat for transformation and creating a connection between upper and lower body. They are a supremely compact practice that covers many of the most significant aspects of asana.
Den Haag
€ 35
New to Yoga Course (4-weeks)
With Alejandra Kemna
Starting on 03 March 2020
Are you new to Yoga? This introduction to Yoga course offers a solid foundation into the practice of yoga to all new students! During this consecutive 4-week program with the same group and teacher, you will gradually be guided through the foundations of yoga postures, basic personal alignment, breathing practices and principles of relaxation and meditation.
Amsterdam
€ 50
Introduction to The Heart Training
With Katiza Satya & Kevin Sahaj
05 March 2020
The Introduction to The Heart Training is a day of preparation for students who will participate in the upcoming The Heart Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 45
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 06 March 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Den Haag
€ 195
Yogi Facilitator Training: Guiding a transformational process
With Kristin Vikjord Paternotte
Starting on 06 March 2020
Guiding someone in a transformational process is an intimate reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process. This workshop is for you who are interested in or facilitates others in transformational processes.
Amsterdam
€ 195
Sound Bath Meditation: The Power of Sound Healing
With Stacey Griffin
06 March 2020
A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.
Amsterdam
€ 35
Breathing in Ecstacy
With Arno Nistal Ten Veen
07 March 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Amsterdam
€ 35
Yin Yoga, Tibetan Meditation & Music
With Irene Sportel
07 March 2020
7 March - To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?
Amsterdam
€ 35
Meditation Course: Exploring Thoughts & Emotions
With Davide Piai
Starting on 11 March 2020
Become friends with your thoughts and emotions. This course will explore how to develop a different relationship with your thoughts and emotions through the practice of meditation.
Amsterdam
€ 85
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
14 March 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Amsterdam
€ 25
Healing Yoga & Feeding Your Demons Workshop
With Ingeborg Timmerman
14 March 2020
In this workshop, we will use various ways to connect to the different layers of our physical and energetical body and to allow space to be in the mind. We start with some physical movement, slowly moving into a more meditative state.
Amsterdam
€ 35
The 5 elements Workshop: a sacred tool for daily life!
With Mariette de Kroon
14 March 2020
The 5 elements - of which everything exists: use them as a sacred tool for daily life! In this workshop full of insights and practical tools we use the body in a smart way so the elements are balanced and we are guided in a meditation to get insights for our daily life.
Den Haag
€ 35
Special Sunday Satsang
With Katiza Satya
Starting on 15 March 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
Astanga Yoga Workshop
With Eddie Stern
Starting on 20 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 120
Time Bender Experience Concert
With Tijn Touber & Binkie
20 March 2020
Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.
Amsterdam
€ 25
Breathing in Ecstacy
With Arno Nistal Ten Veen
21 March 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Den Haag
€ 35
Therapeutics and Chanting Workshop
With Eddie Stern
Starting on 21 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 100
One Simple Thing: Talk (Hoe Yoga Werkt)
With Eddie Stern
22 March 2020
Eddie is a well-known Yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multi-disciplinary approach to furthering education and access to Yoga, as well as his teaching expertise in Astanga Yoga. His approach combines the ancient philosophy and practices of Yoga with a modern, scientific understanding of the neurobiological mechanisms that make Yoga work. He has published several books on Yoga. Eddie has followed for more than twenty-five years the teachings of his guru Sri K. Pattabhi Jois, from whom he learned the most profound essence of the Astanga Yoga system. Always close to Guruji until his death in 2009, Eddie devoted a large part of his life to the study of the Astanga Yoga system, including its more esoteric aspects. He has studied Sanskrit and many of the scriptures of the Indian tradition as well as all aspects of the Indian and yogic culture. In the last decade, Eddie’s focus has also moved towards investigating what makes yoga work so well and how science understands yoga to be an effective practice for nervous system self-regulation. His latest book, One Simple Thing (March 2019), has been translated into Dutch and was released at the Inner Peace Conference (October 2019, Amsterdam) The book is called Hoe yoga werkt and during the talk, Eddie will share his wisdom and enthusiasm with us. Eddie will discuss some of the underlying mechanisms of Yoga that make it an effective practice for self-regulation, emotional regulation, and spiritual experience, and highlight specifically the effects of certain pranayamas and other yogic practices that are particularly powerful. In One Simple Thing, Eddie examines a variety of scientific findings and yogic explanations that complement both an Eastern and Western approach to spiritual practice. Even after thousands of years, Yoga continues to be an infinitely interesting and exciting practice and philosophy, never growing old, and always staying new. In this talk, Eddie will explain some of the reasons why this is so. There will, of course, be an opportunity to buy his book (and have it signed by the author!). Prices: €20 talk only €40 talk + Dutch edition book €25 Dutch edition book (The Dutch version of the book is also available on the day itself)
Amsterdam
Clear Your Head: Massage Workshop
With Amanda Dries
22 March 2020
Discover the power of touch by learning how to massage face, neck and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.
Den Haag
€ 35
Astanga Yoga Mysore practice
With Eddie Stern
23 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 40
Meditation Course: I Am
With Rolandjan Van Mulligen
Starting on 24 March 2020
This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion.
Amsterdam
€ 95
Ayurvedic Cooking Workshop
With Martine van Beusekom
Starting on 27 March 2020
This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.
Amsterdam
€ 295
Motherheart Workshop: Birth of a Mother
With Erica Jago & Kristin Vikjord Paternotte
28 March 2020
Becoming a mother is a rite of passage; a potent transformation of your identity and lifestyle as a woman. It can be one of the most challenging phases transitioning from lover to caregiver while being a friend, daughter, partner to it all.
Amsterdam
€ 55
Upside down: Inversion Workshop
With Jenny Schoenmann
28 March 2020
Want to stand on your hands, head or arms with ease? This workshop will get you there! This workshop is open to everyone and focuses on headstand and introducing handstand.
Den Haag
€ 35
Introduction to Inversions Workshop
With Adela Serrano
28 March 2020
A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!
Amsterdam
€ 35
Mindfulness Meditation Course: Stress & Burn Out
With Hedi de Vree
Starting on 02 April 2020
Would you like 2020 to be a stress-free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout.
Den Haag
€ 70
Yoga Nidra Workshop
With Fleur Van Zonneveld
04 April 2020
Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
Amsterdam
€ 35
Psoas & Pelvis workshop: Experiential Anatomy into Practice
With Claudia Kratzheller
05 April 2020
The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.
Amsterdam
€ 55
Introduction to Kundalini Yoga Workshop
With Erica Jago
Starting on 10 April 2020
It is only and ever heart work For the beginner Kundalini practitioner who wants to receive a deeper understanding of the Kundalini philosophy, through dynamic movements, quiet moments, conscious context and ceremonial art. Two days, Six Kundalini practices.
Amsterdam
€ 105 / € 195
Yoga Philosophy, Sanskrit & Chanting workshop
With Lakshmisha Bhat
Starting on 10 April 2020
We are very honoured and happy to have Vidwan Lakshmisha Bhat from Mysore visiting Delight Yoga for the first time.
Amsterdam
€ 40 / € 75
Bliss Meditation
With Ira Hardjosusono
10 April 2020
You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.
Den Haag
€ 25
Academy Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
11 April 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Amsterdam
Free
Introduction to Ayurvedic Marma Point Massage
With Victoria (Tory) Hyndman
11 April 2020
Released by Touch The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.
Amsterdam
€ 35
Yoga Philosophy, Sanskrit & Chanting workshop
With Lakshmisha Bhat
Starting on 12 April 2020
We are very honoured and happy to have Vidwan Lakshmisha Bhat from Mysore visiting Delight Yoga for the first time.
Den Haag
€ 40 / € 75
Motherheart Circle: Consciously Creating
With Christine Beijnen
17 April 2020
Have you ever felt as if your thoughts turned into truths throughout your life? During this circle, Christine will take you on a journey of manifesting the life you want.
Amsterdam
€ 25
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 18 April 2020
This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515
Magical Morning Routine Workshop
With Jenny Schoenmann
18 April 2020
Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.
Den Haag
€ 45
Yin Yoga Special: Deep Tissue Release
With Jasmijn Koelink
18 April 2020
De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.
Amsterdam
€ 35
Restorative & Pranayama Workshop
With Peter Roussel
25 April 2020
In this workshop, we will explore the sweetness of the breath. Building up awareness of different patterns of breath called Pranayama’s. To restore balance is essential. It is a prerequisite to building up vitality, concentration and self-knowledge. Using time and breath to feel deeper we can uncover aspects of tension in our body, nervous system and heart centre.
Den Haag
€ 65
Exploring Yoga & Healing: a 3-day introduction to Sahaja Healing Yoga
With Kevin Sahaj
Starting on 01 May 2020
The Sahaja Healing Yoga 3-day introduction is for those who would like to learn a simple and easy sequence of practices that will help you reconnect to your vital energy, awaken your spiritual life and heal your Body, Energy and Mind.
Amsterdam
€ 295
Energy Awareness
With Juno Burger
01 May 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Amsterdam
€ 30
Vinyasa Krama & Yin & Mindfulness Workshop
With Whit Hornsberger
Starting on 02 May 2020
We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.
Amsterdam
€ 40 / € 75
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
02 May 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Den Haag
€ 25
Vinyasa Krama & Yin & Mindfulness Workshop
With Whit Hornsberger
Starting on 03 May 2020
We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.
Den Haag
€ 40 / € 75
Tibetan Yoga: Tsa Lung Workshop
With Mariette de Kroon
10 May 2020
Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this pratice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice.
Amsterdam
€ 35
Satsang Intensive Weekend
With Katiza Satya
Starting on 15 May 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
Energy Awareness
With Juno Burger
15 May 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Den Haag
€ 30
Exploring Ayurveda 3 Day Workshop
With Victoria (Tory) Hyndman
Starting on 22 May 2020
Join Victoria Hyndman on this three-day exploration of Ayurveda. This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.
Amsterdam
€ 295
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 22 May 2020
We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 250
Open your Heart: Backbend Workshop
With Ellen Paalman
23 May 2020
In this workshop, you will find out what backbends can do for you on an emotional and physical level. We go through some fundamental alignment principles and techniques to increase mobility and keep you safe and strong in backbends.
Den Haag
€ 35
The Art of Meditation
With Tijn Touber
23 May 2020
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?
Amsterdam
€ 30
Motherheart Circle: Baby Blessing Ceremony
With Alixe van Ogtrop
23 May 2020
For centuries ancient wisdom & traditions have been honoured and passed down by generations. The cycles of the moon, the transitioning of seasons and the cycles of (re)birth and passing on are still honored today and remain a crucial rite of passage.
Amsterdam
€ 35
Hatha-Raja Yoga Weekend
With Andrei Ram
Starting on 30 May 2020
Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.
Amsterdam
€ 50 / € 185
Preparing for Birth: Partner Workshop
With Regina Németh
30 May 2020
Each labour and birth is unique. Birthlight Birth Preparation supports women’s centering and resilience so that they can remain at one with their birth experience, however, it unfolds. Partners learn how to support the birthing mother with touch, sound, massage, affirmations, and more.
Den Haag
€ 80
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 02 June 2020
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Amsterdam
€ 85
Yoga & Mindfulness (50 hours)
With Kristin Vikjord Paternotte
Starting on 03 June 2020
The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.
Amsterdam
€ 695
Ayurvedic Marma Point Massage: Workshop for couples
With Victoria (Tory) Hyndman
06 June 2020
Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy. The Sanskrit word Marma means “Secret point”.
Amsterdam
€ 35
Beyond Vinyasa
With Eric Weber
07 June 2020
Beyond Vinyasa is a powerful 3-hour Yoga workshop that will elevate your traditional way of Asana practice. Eric uses the principles of Yoga to create an empowering and uplifting experience for everyone willing to go the extra mile.
Den Haag
€ 35
Sensation and Consciousness: Original Body Workshop
With John Stirk
Starting on 13 June 2020
We're very happy and honoured to invite John Stirk to Delight Yoga for the first time. We study the body but cannot help but be students of the mind. As we work with the finer elements of sensation, the mind is ever-present rarely if ever-switching itself off.
Amsterdam
€ 90 / € 165
The Pranayama Journey
With Arno Nistal Ten Veen
13 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Amsterdam
€ 35
The Pranayama Journey
With Arno Nistal Ten Veen
20 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Den Haag
€ 35
Energy Clearing Workshop
With Juno Burger
21 June 2020
Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?
Amsterdam
€ 144
Academy Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
21 June 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Amsterdam
Free
Kashmiri Tantra workshop: Silence and Action
With Eric Baret
Starting on 26 June 2020
Unity within diversity in Kashmiri Shaivism We are delighted to have Eric Baret offering an evening talk and a two-day workshop on Kashmiri Tantra Yoga in Amsterdam.
Amsterdam
€ 20 / € 195
The Awakening Body
With Ellen Emmet
04 July 2020
We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time. This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.
Den Haag & Amsterdam
€ 80
The Core of Asana: Spine Workshop
With Peter Roussel
11 July 2020
Why do we come into poses in Yoga? There are many postures and we often see the same postures in different styles of Yoga. What are these poses for? And how does practicing them impact our lives?
Den Haag
€ 65
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 07 August 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Amsterdam
€ 195
Satsang Intensive Weekend
With Katiza Satya
Starting on 28 August 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
Yoga & Healing (50 hrs)
With Kevin Sahaj
Starting on 31 August 2020
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€ 695
Special Sunday Satsang
With Katiza Satya
Starting on 06 September 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Amsterdam
€ 20 / € 35
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
06 September 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Den Haag & Amsterdam
€ 35
Astanga Sadhana: A Practitioners' Program
With Claudia Pradella & Eva Ugolini
Starting on 12 September 2020
A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.
Amsterdam
€ 1.995
Prison Yoga Weekend Workshop
With James Fox
Starting on 12 September 2020
Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Den Haag
€ 325
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Hyndman
Starting on 23 September 2020
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€ 695
Breathe to Heal
With Max Strom
Starting on 02 October 2020
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.
Amsterdam
€ 400
Sva Dharma Family Gathering
With Katiza Satya
16 October 2020
An inspirational evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang. Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?
Amsterdam
€ 10
Introduction to The Mind Training
With Katiza Satya
17 October 2020
The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 60
Special Sunday Satsang
With Katiza Satya
Starting on 18 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
Benefit concert for Nepal with Manose
With Manose Singh
23 October 2020
Manose, the world-renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing at this charity concert for Nepalese children. All proceeds of this concert will go to the Gayatri Fund - Nepal Compassion in Action.
Amsterdam
€ 25
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 14 November 2020
This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515
Satsang Intensive Weekend
With Katiza Satya
Starting on 27 November 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90