Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Sunrise Meditation Concert

Sunrise Meditation Concert

With Avi Adir & Arianne

27 June 2017

Imagine waking up on an ordinary tuesday morning: work, family routines or other daily stuff awaits you rush slightly through your routines until there is a small thing that catches your eye maybe a flower, the light of the morning. perhaps the smell of coffee, your kids laughing, a bird singing. You stop and take notice of the every day magic.

Den Haag

€20

Workshops - All Day Astanga Intensive

All Day Astanga Intensive

With Govinda Kai

01 July 2017

Govinda Kai is one of the very few teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Astanga yoga lineage and to maintaining the beauty and purity of this tradition.

Amsterdam

€60

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Daphne Luttger

01 July 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Amsterdam

€50

Workshops - Sun Salutations Workshop

Sun Salutations Workshop

With Peter Roussel

02 July 2017

Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.

Den Haag

€30

Workshops - Academy Open Day | Ayurveda

Academy Open Day | Ayurveda

With Various Teachers

02 July 2017

We are organising another Academy Open Day! This Open Day will focus on our Ayurveda programs only. An afternoon for all students who like to (re)-awaken or deepen their Ayurveda practice, are thinking about joining the 4-years Ayurveda Practitioner Training or a shorter exploring or deepening Ayurvedic workshop to delve into the interesting world of Ayurveda.

Amsterdam

Free

Workshops - Ayurvedic Cooking for Health & Happiness

Ayurvedic Cooking for Health & Happiness

With Coen Van der Kroon

Starting on 07 July 2017

  This Ayurvedic Cooking for Health and Happiness workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-days workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing this both through theory and practice in a hands-on cooking day.

Amsterdam

€250

Workshops - Discovering Peace: Yin yoga and Self Inquiry

Discovering Peace: Yin yoga and Self Inquiry

With Rolandjan Van Mulligen

08 July 2017

This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'

Amsterdam

€30

Workshops - Drishti & Bandha's in Astanga Yoga

Drishti & Bandha's in Astanga Yoga

With Jurre Twijnstra

08 July 2017

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.

Den Haag

€30

Workshops - Pregnancy & Preparing for Birth Workshop

Pregnancy & Preparing for Birth Workshop

With Tianjin Lawless-Jennings

08 July 2017

Prenatal and Postnatal Yoga Teacher Tianjin Lawless-Jennings will run this informative workshop to empower pregnant women throughout their pregnancy and help prepare them to have their ideal birthing of their baby’s. 

Amsterdam

€20

Workshops - Preparing for the Postnatal Stage

Preparing for the Postnatal Stage

With Tianjin Lawless-Jennings

09 July 2017

Preparing for the Postnatal Stage (the “4th” trimester) Prenatal and Postnatal yoga teacher Tianjin Lawless-Jennings has put together an informative workshop to prepare Pregnant ladies for their “4th trimester”; the postnatal stage, where women need the most love, care and support!

Amsterdam

€30

Workshops - Becoming Fully Embodied

Becoming Fully Embodied

With Kimberly Poppe & Aafke van Sprundel

22 July 2017

In our busy lives, it seems hard to be present in the moment. We are too distracted to feel the sensations in our bodies, to really connect to our emotions or to be aware of our thoughts as one follows after the other.  In this afternoon workshop, this is what we will explore. Embodying all of our being, as it is.

Amsterdam

€40

Workshops - Yin Yoga Masterclass

Yin Yoga Masterclass

With Daphne Luttger

22 July 2017

This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.

Amsterdam

€30

Workshops - The Art of Meditation part 1

The Art of Meditation part 1

With Tijn Touber

05 August 2017

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.

Amsterdam

€25

Workshops - Astanga Yoga Weekend Workshop

Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 11 August 2017

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€230

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

12 August 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Astanga Yoga 5-days Mysore Practice

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 23 August 2017

Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti    Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.

Amsterdam

€150

Workshops - Astanga Yoga 5-days Mysore Practice - Weekend Only

Astanga Yoga 5-days Mysore Practice - Weekend Only

With Maria Paola Stefani & Sergio Rossetti

Starting on 26 August 2017

Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti    Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.

Amsterdam

€90

Workshops - Sva Dharma Teachings: Living & Sharing the Wisdom Teachings of Yoga

Sva Dharma Teachings: Living & Sharing the Wisdom Teachings of Yoga

With Katiza Satya

27 August 2017

Delight Academy Open Day: Exploring the Sva-Dharma Teachings and touching the essence of the main practices together.

Amsterdam

Free

Workshops - Healing Yoga workshop

Healing Yoga workshop

With Kevin Sahaj

02 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Amsterdam

€60

Workshops - Awareness in Astanga Yoga

Awareness in Astanga Yoga

With Jurre Twijnstra

02 September 2017

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€30

Workshops - Introduction to Yantra Yoga

Introduction to Yantra Yoga

With Kevin Sahaj

03 September 2017

Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world. It is a system of Yoga that has come to us through Tibet, a land full of vast and rich traditional Buddhist knowledge and wisdom.

Amsterdam

€60

Workshops - Foundation on Ayurveda (50 hours)

Foundation on Ayurveda (50 hours)

With Victoria (Tory) Hyndman

Starting on 06 September 2017

Yoga and Ayurveda are like inseparable siblings; the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675

Workshops - Introduction to Mindfulness Training (free)

Introduction to Mindfulness Training (free)

With Hans Kloosterman

09 September 2017

This workshop is meant as an introduction to mindfulness and the 8-weeks Mindfulness Training 2.0, which starts on 20 September 2017 at Delight Yoga Den Haag.

Den Haag

Free

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

10 September 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.

Amsterdam

€30

Workshops - Freeing The Prisoner Inside Yourself

Freeing The Prisoner Inside Yourself

With James Fox

15 September 2017

Learn how karma yoga offers for healing one’s own personal issues

Amsterdam

€20

Workshops - The internal practice of Astanga yoga

The internal practice of Astanga yoga

With Michael Hamilton

Starting on 16 September 2017

The word vinyasa refers to doing something in a very special way, like a ritual, or even an offering. Join Michael for this 2 day workshop on cultivating the internal forms of Astanga vinyasa yoga

Den Haag

€130

Workshops - Prison Yoga

Prison Yoga

With James Fox

Starting on 16 September 2017

Share the power of yoga with people impacted by trauma.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - 8-weeks Mindfulness Training 2.0

8-weeks Mindfulness Training 2.0

With Hans Kloosterman

Starting on 20 September 2017

Leave negative thoughts behind Many steps have been taken in the mindfulness course 1.0 to recognize, acknowledge and accept your thinking and behavioural patterns. The next step is to let go and transform negative thoughts and behavioural patterns.

Den Haag

€495

Workshops - Turning upside down: Inversions workshop

Turning upside down: Inversions workshop

With Dieke Bikker

23 September 2017

Inverted poses like handstand, headstand and forearm stand can be a great addition to your yoga practice. Often it takes a little extra attention to learn, mainly because we think that inverted poses are difficult, dangerous or we need a lot of experience first.

Amsterdam

€30

Workshops - Breathing in Ecstasy

Breathing in Ecstasy

With Arno Nistal Ten Veen

07 October 2017

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over

Amsterdam

€30

Workshops - Yin Yoga Immersion (50 hours)

Yin Yoga Immersion (50 hours)

With Daphne Luttger

Starting on 11 October 2017

In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 2

Pranic Healing Training - Level 2

With Deborah Quibell

Starting on 14 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Pranic Healing Training -  Level 3

Pranic Healing Training - Level 3

With Deborah Quibell

Starting on 28 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Sahaja Healing Yoga (50 hours)

Sahaja Healing Yoga (50 hours)

With Kevin Sahaj

Starting on 01 November 2017

Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675

Workshops - The Art of Meditation  - Part 2

The Art of Meditation - Part 2

With Tijn Touber

25 November 2017

Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.

Amsterdam

€25

Workshops - The Path of Astanga Yoga

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 16 December 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore.   Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach

Amsterdam

€1,345