Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Yin Yoga Masterclass Fully
booked

Yin Yoga Masterclass

With Daphne Luttger

Starting on 24 November 2018

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.

Amsterdam

€75

Workshops - Academy Open Evening  | Yoga |  Den Haag Fully
booked

Academy Open Evening | Yoga | Den Haag

With Katiza Satya

24 November 2018

An Invitation to the ​Delight Yoga (Pre-)Teacher Trainings   Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply?  Join our program director Katiza Satya on​ ​​the 24th of November for an introduction to the wisdom teachings of yoga. 

Den Haag

Free

Workshops - Yin Yoga and the Five Basic Elements Fully
booked

Yin Yoga and the Five Basic Elements

With Patricia Veltri

25 November 2018

Everything in nature is made up of 5 basic elements: Earth, Water, Fire, Air and Space. Normally associated with our environment, each one of the elements exist also within us. Yoga teaches us to recognize and consciously work with them, to attain and maintain health balancing the body and the mind.

Den Haag

€30

Workshops - Weekend QiGong Immersion Fully
booked

Weekend QiGong Immersion

With Matthew Cohen

Starting on 01 December 2018

This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself.   QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.

Amsterdam

€195

Workshops - Contemplative Psychotherapy Fully
booked

Contemplative Psychotherapy

With Miles Neale & Kirstin Vikjord Paternotte

Starting on 01 December 2018

In the synergy field of wisdom practices and western psychology arises contemplative psychotherapy, where practices of self-care and compassion is in the forefront as preventive and recovery tools. In these two workshops you'll learn health promoting practices for integrated health and a beautiful life!

Amsterdam

€40

Workshops - The Sacred Window of Pregnancy, Birthing and Post-Natal through Ayurveda Fully
booked

The Sacred Window of Pregnancy, Birthing and Post-Natal through Ayurveda

With Victoria (Tory) Hyndman

01 December 2018

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.

Amsterdam

€30

Workshops - Introduction to Yoga Program Fully
booked

Introduction to Yoga Program

With Ira Hardjosusono

01 December 2018

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag

€50

Workshops - Birth Circle for an Active Birth Fully
booked

Birth Circle for an Active Birth

With Pascale Bonnet

02 December 2018

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.

Amsterdam

€40

Workshops - Foundations of Astanga - Primary and Intermediate Series Fully
booked

Foundations of Astanga - Primary and Intermediate Series

With Matt Corigliano

02 December 2018

This workshop will focus on the foundations of Astanga Yoga. We will talk about key asanas in the primary and intermediate series and why they should not be overlooked.

Den Haag

€35

Workshops - Slow Down To Boost Your Metabolism Fully
booked

Slow Down To Boost Your Metabolism

With Regina Németh

15 December 2018

"Health and happiness begin with slowing down to enjoy every moment of life!"   We tend to eat fast; live fast, on the run, often under stress, forgetting the joy and what is life all about. As a result at the end of the day, we feel undernourished, uninspired and overweight.

Den Haag

€30

Workshops - From Head to Heart: Yin Yoga, Self Discovery & Live Music Fully
booked

From Head to Heart: Yin Yoga, Self Discovery & Live Music

With Rolandjan van Mulligen & Irene Sportel

15 December 2018

This afternoon, we invite you to go on a journey into stillness. Do you have a wish to experience peace within yourself, no matter the circumstances? Are you longing for love that doesn’t depend on someone else?

Amsterdam

€30

Workshops - Ayurvedic Marma Point Massage: workshop for couples Fully
booked

Ayurvedic Marma Point Massage: workshop for couples

With Victoria (Tory) Hyndman

22 December 2018

Ayurvedic Marma Point Massage: workshop for couples - Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy.

Amsterdam

€30

Workshops - Chakra Healing Workshop Fully
booked

Chakra Healing Workshop

With Katiza Satya & Kevin Sahaj

Starting on 04 January 2019

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.

Amsterdam

€195

Workshops - Breathing in Ecstacy Fully
booked

Breathing in Ecstacy

With Arno Nistal Ten Veen

12 January 2019

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Amsterdam

€35

Workshops - Kriyas & Pranayama Worskhop Fully
booked

Kriyas & Pranayama Worskhop

With Marilou van Hoek

19 January 2019

  This workshop offers a practical way to learn the combination of these two powerful Energetical Practices. Both the Kriyas and ​the ​Pranayama​s​ purify the body and mind which ultimately open the pathways of the body

Amsterdam

Workshops - Aromatherapy and Gentle Yoga Workshop Fully
booked

Aromatherapy and Gentle Yoga Workshop

With Francesca Gobeille

Starting on 20 January 2019

Nourish and Ground for Winter.    During the dark days of Winter, we invite you to nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels.

Amsterdam

€35

Workshops - Yoga & Ayurveda (50 hrs) Fully
booked

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

Workshops - The Art of Meditation Fully
booked

The Art of Meditation

With Tijn Touber

26 January 2019

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€25

Workshops - Relax Release Restore Fully
booked

Relax Release Restore

With Adelene Cheong

Starting on 01 February 2019

To 'rest', to 'relax' and to 'restore' is essential to everyone especially in today's western society and stressful lifestyle. To 'rest' deeply is to experience absolute relaxation, where there is effortless in stillness, quietness and peace. Restorative Yoga is the practice of relaxation for conscious deep rest. 

Amsterdam

€40

Workshops - Introduction to Inversions Workshop Fully
booked

Introduction to Inversions Workshop

With Adela Serrano

02 February 2019

A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!

Amsterdam

Workshops - Open Day: Ayurveda Practitioner Training Afternoon Experience Fully
booked

Open Day: Ayurveda Practitioner Training Afternoon Experience

With Coen van der Kroon & Martine van Beusekom

08 February 2019

In order to give you more insight in the Ayurveda Practitioner Training (APT) study program, we offer an Ayurveda Practitioner Training Afternoon Experience to all interested potential students.

Amsterdam

€15

Workshops - Yin Yoga Masterclass Fully
booked

Yin Yoga Masterclass

With Daphne Luttger

Starting on 16 February 2019

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.

Amsterdam

€85

Workshops - Tools for a Stress Free Mind Fully
booked

Tools for a Stress Free Mind

With Marije Paternotte

Starting on 17 February 2019

Using Yin Yoga, Mindulness and Breathing techniques to help us managing stress in daily life. We all know what stress feels like. Stress can be helpful to get things done or to run away when danger is imminent. Yet more often than not stress is an undesirable by-product of our busy lives.

Amsterdam

€40

Workshops - Pranayama Workshop Fully
booked

Pranayama Workshop

With Sri Sudhir Tiwari

19 February 2019

We're very happy and honoured to welcome Sri Sudhir Tiwari back to teach at Delight Yoga. Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam to offer this half day workshop.

Amsterdam

€50

Workshops - Ayurvedic Cooking Workshop Fully
booked

Ayurvedic Cooking Workshop

With Martine van Beusekom

Starting on 21 February 2019

This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.

Amsterdam

€250

Workshops - The Path of Astanga Yoga Fully
booked

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 23 February 2019

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore, with Claudia Pradella & Eva Ugolini.

Amsterdam

€1,390

Workshops - Trauma Sensitive Yoga: 20 hrs Foundational Training Fully
booked

Trauma Sensitive Yoga: 20 hrs Foundational Training

With Esther van der Sande

Starting on 01 March 2019

Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals  

Amsterdam

€395

Workshops - Practical Yoga Philosophy Fully
booked

Practical Yoga Philosophy

With Adela Serrano

30 March 2019

Asana, or yoga postures, the more physical part of the Yoga is widely extended and becoming the most popular part of the Yoga practice in the West. This is only the tip of the iceberg in the study of Yoga.

Amsterdam

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515

Workshops - Academy Open Day  | Ayurveda Fully
booked

Academy Open Day | Ayurveda

With Various Teachers

06 April 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Workshops - Chakra Healing Workshop Fully
booked

Chakra Healing Workshop

With Katiza Satya & Kevin Sahaj

Starting on 10 May 2019

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.

Den Haag

€195

Workshops - All is Within Fully
booked

All is Within

With Andrei Ram

Starting on 18 May 2019

A Hatha-Raja Yoga weekend with Andrei Ram. Hatha-Raja Yoga is a graceful, yet challenging form of yoga, a devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization and it is based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga.

Amsterdam

€160

Workshops - Yin Yoga & Chakra Meditation Fully
booked

Yin Yoga & Chakra Meditation

With Skadi van Paasschen

01 June 2019

This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.

Amsterdam

€35

Workshops - Ayurvedic Healing for Yoga Practice (50 hrs) Fully
booked

Ayurvedic Healing for Yoga Practice (50 hrs)

With Coen van der Kroon & Liese van Dam

Starting on 10 June 2019

A 50-hour experiential training for Yoga Teachers, Yoga Therapists & experienced Yoga practitioners.

Amsterdam

€675

Workshops - Prenatal Yoga Foundation Training Fully
booked

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€320

Workshops - Silent Yin Special Fully
booked

Silent Yin Special

With Daphne Luttger

15 June 2019

Have you ever been longing for a yin class in silence, without talking? Then this is for you!

Amsterdam

Workshops - Yoga & Mindfulness (50 hours) Fully
booked

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 24 June 2019

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€695

Workshops - Yoga & Healing (50 hrs) Fully
booked

Yoga & Healing (50 hrs)

With Kevin Sahaj

Starting on 10 August 2019

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€695

Workshops - Ayurvedic Nutrition Course I Fully
booked

Ayurvedic Nutrition Course I

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€990

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 16 November 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515