Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Foundation on Ayurveda (50-hour) Fully
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Foundation on Ayurveda (50-hour)

With Victoria (Tory) Raven Hyndman

Starting on 29 September 2021

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€ 695

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Lidewij Severins

02 October 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Amsterdam

€ 60

Workshops - Psoas & Pelvis Workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis Workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

03 October 2021

The pelvis is your home base and the center of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Exquisite Inversion Journey Fully
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Exquisite Inversion Journey

With Tanisha Lindeman

03 October 2021

Learning to invert the body can be a joyous and fun experience! This workshop is for anyone who wants to spark some life into their practice, or someone who just wants to shift their perspective - pun intended. Whether you are new to being upside down, or if you want to see how you can better your existing skills, this workshop has something for everyone.

Den Haag

€ 35

Workshops - HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course Fully
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HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course

With Kasia Pokrop

Starting on 05 October 2021

Courses: March/April - June/July - October/November   There have been many techniques used by pregnant people in preparation for labour and delivery. Among those techniques, one stands out: using hypnosis in the birthing process.

Amsterdam

€ 375

Workshops - New Moon Circle: Set Your Intentions - Online Fully
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New Moon Circle: Set Your Intentions - Online

With Simona Schimanovich

06 October 2021

Join Simona in this online circle to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start afresh and become clear about our focus and direction as we move into a new beginning.

Online

€ 25

Workshops - Ayurvedic Nutrition Course Fully
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Ayurvedic Nutrition Course

With Liese van Dam

Starting on 08 October 2021

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

08 October 2021

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

With Kamini Stam

09 October 2021

This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 80

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Patricia Veltri

09 October 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Den Haag

€ 60

Workshops - Yoga Teacher Training: Q&A and Masterclass - Online Fully
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Yoga Teacher Training: Q&A and Masterclass - Online

With Satya Katiza & Kevin Sahaj

09 October 2021

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.   Meet our primary teachers Satya Katiza & Kevin Sahaj and practice under their guidance.

Online

Free

Workshops - Yin Yoga with Live Cello and Harmonium Fully
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Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers & Willemijn Knoedler

10 October 2021

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantras and sound during this afternoon with Lonneke and Willemijn.

Den Haag

€ 35

Workshops - Healing and Awakening in Autumn (4-Week Course) - Online Fully
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Healing and Awakening in Autumn (4-Week Course) - Online

With Kevin Sahaj

Starting on 10 October 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 35 / € 135

Workshops - Full Moon Circle: Follow the Moon - Online Fully
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Full Moon Circle: Follow the Moon - Online

With Simona Schimanovich

19 October 2021

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.   With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Yogi Facilitator Training: Applied Psychology for Yogis - Online Fully
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Yogi Facilitator Training: Applied Psychology for Yogis - Online

With Kristin Vikjord

Starting on 22 October 2021

The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their Being. Arguably, contemporary yogis need the competence of applied psychology, in which we learn a lot about how our brain works and about the psychology of the psyche.

Online

€ 195

Workshops - Women's Circle Fully
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Women's Circle

With Anaisa Seneda

22 October 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Amsterdam

€ 25

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Claudia Pradella & Eva Ugolini

23 October 2021

Join Claudia and Eva for a  morning of guided practices, where you’ll be led through the primary series of Astanga Yoga in its traditional format, using some extra time to explore a particular group of asanas, which are often challenging for many practitioners.

Amsterdam

€ 50

Workshops - Silence is a Superpower - Navigating Emotions through Mindfulness Fully
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Silence is a Superpower - Navigating Emotions through Mindfulness

With Hedi de Vree

23 October 2021

Emotions - whether angry, peaceful, anxious, sad, or happy - activate your nervous system and take hold of your energy and brain space. That is why it sometimes feels like we are being held hostage by our emotions, and why we may even be tempted to resist them when they are strong.

Den Haag

€ 35

Workshops - Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers Fully
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Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers

With Moena de Jong

Starting on 25 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness. 

Amsterdam

€ 695

Workshops - Essentials of Yin Yoga (20-hour Foundation Course) Fully
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Essentials of Yin Yoga (20-hour Foundation Course)

With Daphne Luttger

Starting on 06 November 2021

This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?

Amsterdam

€ 75 / € 195

Workshops - Kundalini Rising Fully
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Kundalini Rising

With Arno Nistal Ten Veen & Ilanit de Wilde

06 November 2021

Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.

Den Haag

€ 40

Workshops - Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum Fully
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Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum

With Kasia Pokrop Pokrop & Ombretta Dettori

07 November 2021

The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.

Amsterdam

€ 95

Workshops - Alignment Yoga for Pregnancy and Birth Fully
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Alignment Yoga for Pregnancy and Birth

With Kamini Stam

Starting on 09 November 2021

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.   Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.

Amsterdam

€ 95

Workshops - Introduction to Ayurvedic Yoga Massage Weekend Workshop Fully
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Introduction to Ayurvedic Yoga Massage Weekend Workshop

With Eva Ugolini & Ombretta Dettori

Starting on 12 November 2021

Ayurvedic Yoga Massage (AYM) is a method developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.

Amsterdam

€ 350

Workshops - Yoga Nidra Immersion Fully
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Yoga Nidra Immersion

With Fleur Van Zonneveld

14 November 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 85

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

14 November 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
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Trauma Sensitive Yoga (TSY) Classes for Women

With Cleo Westermann, Katia Verreault & Samantha Shorter

Starting on 17 November 2021

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - Ayurveda Practitioner Studies - Open Day - Online Fully
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Ayurveda Practitioner Studies - Open Day - Online

With Coen van der Kroon & Martine van Beusekom

19 November 2021

We are organising another Academy Open Day for all students who would like to deepen their Ayurveda practice and are thinking about joining the 4-year Ayurveda Practitioner Training (APT). Get a chance to meet the teachers of the APT and ask any questions you might have about the study program.

Online

Free

Workshops - Chakra Healing Workshop Fully
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Chakra Healing Workshop

With Satya Katiza & Kevin Sahaj

Starting on 19 November 2021

In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).

Den Haag

€ 250

Workshops - The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training) Fully
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The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)

With Fleur van Zonneveld & Moena de Jong

Starting on 20 November 2021

In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.

Amsterdam

€ 695

Workshops - Sva Dharma Family Gathering - Live & Online Fully
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Sva Dharma Family Gathering - Live & Online

With Satya Katiza & Kevin Sahaj

25 November 2021

Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Satya Sahaj in their Sva Dharma teachings? Join this inspirational evening, created for anyone who has participated in a training, program, or retreat with them or who has enjoyed Satya's Satsangs.

Online & Den Haag

€ 10

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord

Starting on 26 November 2021

In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-hour) Fully
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The Essentials of Yoga: Pre-Teacher Training (50-hour)

With Satya Katiza & Kevin Sahaj

Starting on 27 November 2021

Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Amsterdam

€ 695

Workshops - Mystic Rose Fully
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Mystic Rose

With Arno Nistal Ten Veen & Ilanit de Wilde

27 November 2021

Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.

Amsterdam

€ 40

Workshops - Women's Circle Fully
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Women's Circle

With Ira Hardjosusono

28 November 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Den Haag

€ 25

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

28 November 2021

This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda Fully
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The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

With Victoria (Tory) Raven Hyndman

03 December 2021

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.

Amsterdam

€ 50

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 04 December 2021

We are very happy to welcome Petri back to Amsterdam, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Amsterdam

€ 40 / € 425

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 08 December 2021

We are very happy to welcome Petri back to The Hague, to directly experience the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Den Haag

€ 40 / € 325

Workshops - Yogi Facilitator Training: Guiding a Transformational Process - Online Fully
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Yogi Facilitator Training: Guiding a Transformational Process - Online

With Kristin Vikjord

Starting on 10 December 2021

Guiding someone in a transformational process is an intimate form of reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process.

Online

€ 195

Workshops - Sacred Menopause - Online Fully
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Sacred Menopause - Online

With Satya Katiza

19 December 2021

Join Satya as she guides you through the sacred and transitional period, for every woman, that is menopause.   ⚭ A Sacred Initiation Every woman goes through a number of transitions in her life, like maidenhood, menarche (first menstruation), sometimes pregnancy, and menopause. They are sacred initiations in which women are invited to take new steps in their personal and spiritual growth.

Online

€ 35

Workshops - Ayurveda in Daily Life Fully
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Ayurveda in Daily Life

With Victoria (Tory) Raven Hyndman

14 January 2022

The Sanskrit word Ayurveda literally means “knowledge/wisdom of life”. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical well-being.

Amsterdam

€ 50

Workshops - Astanga Yoga: Primary Series Intensive Fully
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Astanga Yoga: Primary Series Intensive

With Claudia Pradella & Eva Ugolini

Starting on 15 January 2022

6 weekends to explore the primary series of Astanga Yoga in-depth: a new program with Claudia Pradella & Eva Ugolini starting on 15 January, 2022.   Explore the depths of your yoga practice according to the eight limbs of Astanga Yoga - the roadmap presented by Patanjali in the Yoga Sutras.

Amsterdam

€ 995

Workshops - Clear Your Head: Massage Workshop Fully
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Clear Your Head: Massage Workshop

With Amanda Dries

30 January 2022

Discover the power of touch by learning how to massage the face, neck, and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.

Den Haag

€ 55

Workshops - Introduction to Ayurvedic Marma Point Massage Fully
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Introduction to Ayurvedic Marma Point Massage

With Victoria (Tory) Raven Hyndman

11 February 2022

The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.

Amsterdam

€ 50

Workshops - Ayurveda & Women's Wellness Fully
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Ayurveda & Women's Wellness

With Victoria (Tory) Raven Hyndman

04 March 2022

Stress and pressure take their toll on our female system. Our hormones get out of balance and we lose the natural inner rhythm of our cycle and we can feel the weak connection we have with ourselves.

Amsterdam

Workshops - Exploring Ayurveda: 3-Day Workshop Fully
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Exploring Ayurveda: 3-Day Workshop

With Victoria (Tory) Raven Hyndman

Starting on 11 March 2022

Join Victoria Hyndman on this three-day exploration of Ayurveda.    This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.

Amsterdam

€ 365

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 27 May 2022

A 35-hour Relax and Restore Intensive Yoga Training   To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Prison Yoga Project (18-hour training) Fully
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Prison Yoga Project (18-hour training)

With James Fox

Starting on 24 September 2022

Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.

Amsterdam

€ 395