Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
8-weeks Mindfulness Training 2.0
With Hans Kloosterman
Starting on 20 September 2017
Leave negative thoughts behind Many steps have been taken in the mindfulness course 1.0 to recognize, acknowledge and accept your thinking and behavioural patterns. The next step is to let go and transform negative thoughts and behavioural patterns.
Den Haag
€495
24 hour Marathon for World Peace
With Various Teachers
Starting on 21 September 2017
24-hour meditation & yoga marathon for Peace With Katiza Satya & Kevin Sahaj - 21 September, 2017 Join us during this special event for more Peace, inner and thus outer Peace, as our outer world is a reflection of our inner world.
Amsterdam
Free
Turning upside down: Inversions workshop
With Dieke Bikker
23 September 2017
Inverted poses like handstand, headstand and forearm stand can be a great addition to your yoga practice. Often it takes a little extra attention to learn, mainly because we think that inverted poses are difficult, dangerous or we need a lot of experience first.
Amsterdam
€30
Introduction to Yoga Program
With Ira Hardjosusono
30 September 2017
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
Den Haag
€50
Satsang & Poetry
With Lisa Schumacher
01 October 2017
Poetry has been the medium with which Lisa has explored the mysteries of life, love and nature ever since she was a child. In the sacred space of gathering to discover our True Nature, we can have Satsang together and deepen in our surrender to the Living Truth.
Amsterdam
€30
Astanga Yoga Practice & Philosophy
With Eddie Stern
Starting on 06 October 2017
We're very happy to have Eddie Stern back at Delight Yoga, teaching a morning of Astanga Yoga Practice and Philosophy. Eddie will offer a Mysore class on Friday morning from 06.30u - 09.45u*. The philosophy class from 10.00u - 12.00u will include chanting, pranayama, and stories about Sri Lakshmi from the ancient Hindu texts.
Amsterdam
€50
Breathing in Ecstasy
With Arno Nistal Ten Veen
07 October 2017
Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over
Amsterdam
€30
Yin Yoga Immersion (50 hours)
With Daphne Luttger
Starting on 11 October 2017
In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.
Amsterdam
€675
Pranic Healing Training - Level 2
With Deborah Quibell
Starting on 14 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
Discovering Peace: Yin yoga and Self Inquiry
With Rolandjan Van Mulligen
14 October 2017
This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'
Amsterdam
€30
Circle of Truth
With Rolandjan Van Mulligen
Starting on 18 October 2017
A deepening program on discovering Truth For 2.5 months we come together almost every week (see dates) to discover the truth of who we are. We as human beings have something in common; we all wish to be happy. And the good news is; happiness is already our true nature, but we may not be aware of that.
Amsterdam
€165
Academy Open Day | Ayurveda
With Various Teachers
Starting on 22 October 2017
We are organising another Academy Open Day! This Open Day will focus on our Ayurveda programs only. An afternoon for all students who like to (re)-awaken or deepen their Ayurveda practice, are thinking about joining the 4-years Ayurveda Practitioner Training or a shorter exploring or deepening Ayurvedic workshop to delve into the interesting world of Ayurveda.
Amsterdam
Free
Satsang with Ganga Mira
With Ganga Mira
27 October 2017
Your Real Nature is already shining, do not doubt about it! Ganga met her Master Sri HWL Poonjaji (Papaji) in 1968 in India and gives satsang all over the world since many years.
Amsterdam
€20
Pranic Healing Training - Level 3
With Deborah Quibell
Starting on 28 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
The Art of Meditation part 1
With Tijn Touber
28 October 2017
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.
Amsterdam
€25
Sahaja Healing Yoga (50 hours)
With Kevin Sahaj
Starting on 01 November 2017
Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675
Pelvic Power & Juicy Core
With Sandra Carson
04 November 2017
Workshop for women The pelvis is in many ways the foundation in your body; the shape and position of your pelvis determines the shape of your spine. It holds your organs of elimination, your reproductive organs and the psoas muscle runs through your pelvis.
Amsterdam
Ayurvedic Nutrition Course I
With Coen Van der Kroon
Starting on 08 November 2017
This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the west.
Zutphen
€990
Dream Yoga Workshop
With Dr. Nida Chenagtsang
Starting on 11 November 2017
Following the success of last year’s introduction workshop to Dream Yoga, Dr. Nida Chenagtsang returns to Delight Yoga to teach a weekend workshop. The event is suitable for both re-attending students and new-comers alike.
Amsterdam
€140
Women's Circle
With Katiza Satya
12 November 2017
Assistants: Ingeborg Timmerman and Alixe van Ogtrop We are so happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while.
Den Haag
€20
Ati Yoga Meditation Workshop
With Dr. Nida Chenagtsang
14 November 2017
Dr. Nida Chenagtsang will be visiting Delight Yoga Den Haag for the first time to share his wisdom and insights on Ati Yoga meditation. With over 30 years experience as a trained yogi in mediation, Dr. Nida encapsulates all his knowledge and insight into a short evening of guided meditation and instruction. After this two hour workshop, you will never sit the same again!
Den Haag
€20
Ayurvedic Massage Workshop
With Kirsten Drooger & Amanda Dries
Starting on 17 November 2017
This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.
€275
The Art of Meditation - Part 2
With Tijn Touber
25 November 2017
Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.
Amsterdam
€25
Assisted Yin Yoga Workshop
With Michiel Kaemingk
25 November 2017
Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go. With a solid background in Thai Yoga Massage and Yin Yoga, Michiel will guide you through the different poses giving various alternatives to cater the needs of different body types.
Amsterdam
€30
Yin Yoga Special - Deep Tissue Release
With Jasmijn Koelink
09 December 2017
In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.
Amsterdam
€30
Yin in Concert
With Michiel Kaemingk & Irene Sportel
15 December 2017
This is an evening for you to relax, let yourself be carried by music and silence. The combination of a Yin Yoga experience together with live music gives you the opportunity to go on a journey within yourself. Two hours in which you can dive deep into your body and let the music help you to connect with your heart and the stillness.
Amsterdam
€25
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 16 December 2017
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach
Amsterdam
€1,345
Juicy Psoas & Awakened Core - awareness and alignment workshop
With Sandra Carson
Starting on 10 February 2018
The psoas is a deep muscle that is a major player in our body that has many jobs. It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.
Den Haag
€50
Yoga & Ayuveda (50 hrs)
With Victoria (Tory) Hyndman
Starting on 14 February 2018
Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
Amsterdam
€675
Ayurvedic Living for Health & Happiness
With Coen Van der Kroon
Starting on 16 March 2018
This 3-day Ayurvedic Living for Health and Happiness workshop is a beautiful and useful way to support yourself in creating a healthy routine. In this workshop, you will be guided through Ayurvedic lifestyle suggestions in terms of daily routine, seasonal routine and physical exercise.
Amsterdam
€210
Yin Yoga & Chakra Meditatie
With Skadi van Paasschen
31 March 2018
This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.
Amsterdam
€30
Astanga Mysore Week
With David Swenson
Starting on 08 April 2018
We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.
Amsterdam
€190
Astanga Yoga Weekend
With David Swenson
Starting on 13 April 2018
We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.
Amsterdam
€295
Yoga & Healing
With Kevin Sahaj
Starting on 05 September 2018
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675