Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Introduction to Kundalini Yoga Workshop
With Erica Jago
Starting on 21 December 2019
It is only and ever heart work For the beginner Kundalini practitioner who wants to receive a deeper understanding of the Kundalini philosophy, through dynamic movements, quiet moments, conscious context and ceremonial art.
Amsterdam
€ 35 / € 195
Ayurveda & Patanjali: Using the ancient texts in daily life
With Victoria (Tory) Hyndman
21 December 2019
The Yoga Sutras of Patanjali is a body of wisdom bound into verses to give guidance on how to live a fulfilled, healthy, joyful life with awakening to our True Nature.
Amsterdam
€ 35
Motherheart Ceremony for mothers and children
With Lisanne Lambert Stoop, Nadia Scherpenhuijzen & Wendy Symons
21 December 2019
Winter Solstice signifies the rebirth of the Sun, slowly moving from the longest nights towards the longest summer days again. A time to reflect on the past and welcome the new. Simultaneously, the holiday season is known for warm gatherings with family and friends.
Amsterdam
€ 35
Healing Yoga Workshop
With Ira Hardjosusono
22 December 2019
In this workshop, we will use various ways to connect to the different layers of our physical and energetical body. By learning to work with blocked energy and how to free it up, the body will remember and recognise again how to be open. Lifeforce will flow freely and life becomes free and happy again. Life opens up to you in an effortless effort.
Den Haag
€ 35
End of Year Workshop: Reflect & Reset
With Victoria (Tory) Hyndman
28 December 2019
In this workshop, we will look at how we can enter the dark days of winter - in which we can go into winter blues - keeping the inner light burning.
Amsterdam
€ 35
Voice of Light
With Ira Hardjosusono & Elke Brouwers
29 December 2019
The first thing we did when we entered this world is opening our mouth, taking a deep breath and letting the air out with a sound, a cry. Your voice, that sound vibration, announced you were here in this world. This sincere cry from the heart connects us to the universe.
Den Haag
€ 20
Women's Circle
With Dolores Mae Höppener
03 January 2020
We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
€ 25
Astanga Yoga Practice & Philosophy Weekend Workshop
With Govinda Kai
Starting on 04 January 2020
We're very happy to welcome Certified Astanga Yoga teacher Govinda Kai back to Delight Yoga, for a weekend workshop to celebrate the start of the new year together. This workshop will include a full led primary series class followed by a lecture and some chanting each day.
Amsterdam
€ 65 / € 120
Introduction to Yoga Program
With Daphne Luttger
04 January 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.
Amsterdam or Den Haag
€ 60
Meditation Course: I Am
With Rolandjan Van Mulligen
Starting on 07 January 2020
This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion.
Amsterdam
€ 95
New to Yoga Course (4-weeks)
With Alejandra Kemna
Starting on 07 January 2020
Are you new to Yoga? This introduction to Yoga course offers a solid foundation into the practice of yoga to all new students! During this consecutive 4-week program with the same group and teacher, you will gradually be guided through the foundations of yoga postures, basic personal alignment, breathing practices and principles of relaxation and meditation.
Amsterdam
€ 50
Mindfulness Meditation Course: Silence is a Superpower
With Hedi de Vree
Starting on 09 January 2020
Introductory course to Mindfulness and Meditation Have you ever wondered what mindfulness and meditation really are? And what the point is of entering into stillness, just sitting there...?
Den Haag
€ 70
Sound Bath Meditation: The Power of Sound Healing
With Stacey Griffin
10 January 2020
A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.
Amsterdam
€ 35
Yoga Nidra Workshop
With Fleur Van Zonneveld
11 January 2020
Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
Amsterdam
€ 35
The Art of Meditation
With Tijn Touber
11 January 2020
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?
Amsterdam
€ 30
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
12 January 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Amsterdam
€ 35
Trauma Sensitive Yoga (TSY) Classes for men
With Esther van der Sande
Starting on 15 January 2020
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 90
Trauma Sensitive Yoga (TSY) Classes for women
With Esther van der Sande
Starting on 15 January 2020
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 90
Yogi Facilitator Training: Applied Psychology for Yogis
With Kristin Vikjord Paternotte
Starting on 17 January 2020
The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their being. Arguably, contemporary yogis need the competence of applied psychology.
Amsterdam
€ 195
Savasana Concert
With Dana Devi
17 January 2020
A live concert with meditative music to calm the mind and soothe the heart. Experience the calming effect of ancient mantra’s, prayer, sound and silence during this lie-down concert.
Amsterdam
€ 25
Yin Yoga Masterclass
With Daphne Luttger
Starting on 18 January 2020
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).
Amsterdam
€ 35 / € 85
Yoga Sutra's, Through A Child's Eyes
With Sonja Radvila
18 January 2020
In this workshop, we will chant, discuss and share in the teachings of Patanjali's "Samadhi Pada," the first chapter of The Yoga Sutras. Reference to the recent book ' Young Yogi and the Mind Monsters ', will be on-hand to help us understand this complex philosophy in a fun and tangible way.
Amsterdam
€ 35
Yin Yoga with Live Cello & Harmonium
With Lonneke Lamers
19 January 2020
Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantra’s and sound during this afternoon with Lonneke and Willemijn.
Den Haag
€ 35
Yoga & Ayurveda (50 hrs)
With Victoria (Tory) Hyndman
Starting on 22 January 2020
Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
Amsterdam
€ 695
Relax & Restore Immersion
With Adelene Cheong
Starting on 24 January 2020
Join Adelene Cheong during these three days of Relax & Restore Immersion. Friday evening starts with a Relax & Restore Stillness Practice-based Class, followed by a one-day Yoga for Scoliosis workshop on Saturday and on Sunday Adelene shares the science and art behind relaxation.
Amsterdam
€ 40 / € 180
Time Bender Experience Concert
With Tijn Touber & Binkie
24 January 2020
Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.
Amsterdam
€ 25
Seasonal Wisdom: Traditional Chinese Medicine
With Liisa Russmann & Anne Vida Ikeda
Starting on 31 January 2020
These workshops will introduce the principles of the ancient Traditional Chinese Medicine (TCM) system while sharing an understanding on how to best optimize energy levels by wisely using the resources of the body & mind. Honouring the seasonal time of the year is the essence of TCM.
Amsterdam
€ 30 / € 125
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 04 February 2020
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Amsterdam
€ 85
Meditation Course: The Fundamentals
With Davide Piai
Starting on 05 February 2020
Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.
Amsterdam
€ 85
Trauma Sensitive Yoga : 20 hrs Foundational Training
With Esther van der Sande
Starting on 07 February 2020
Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals
Amsterdam
€ 395
Ayurveda in Daily Life
With Victoria (Tory) Hyndman
08 February 2020
The Sanskrit word Ayurveda literally means ‘knowledge/wisdom of life’. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical wellbeing.
Amsterdam
€ 35
Foundational Course Pranayama (Pre-Teacher Training)
With Sri Sudhir Tiwari
Starting on 15 February 2020
We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.
Amsterdam
€ 170
Healing Yoga & Feeding Your Demons Workshop
With Ingeborg Timmerman
15 February 2020
In this workshop, we will use various ways to connect to the different layers of our physical and energetical body and to allow space to be in the mind. We start with some physical movement, slowly moving into a more meditative state.
Amsterdam
€ 35
Angelus: Kundalini Chakra Course
With Erica Jago
Starting on 21 February 2020
50 hours devoted to using kundalini: the science of the chakras as a guide on your journey from pain to peace. For those who are already practicing yoga and looking to deepen their body wisdom. This course offers an innovative way to help realize our fullest potential.
Amsterdam
€ 795
Conscious Breathing Circle
With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
21 February 2020
In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.
Amsterdam
€ 30
Preparation for Birth Partner Workshop
With Kamini Stam
22 February 2020
This workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.
Amsterdam
€ 70
Vinyasa Yoga & the Chakras Workshop
With Moena de Jong
Starting on 22 February 2020
The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.
Amsterdam
€ 35 / € 90
Astanga Yoga: Practice Foundation Course
With Claudia Pradella & Ingrid Notten
Starting on 23 February 2020
Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.
Amsterdam
€ 350
Academy Masterclass & Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
28 February 2020
In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us.
Amsterdam
€ 25
The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda
With Victoria (Tory) Hyndman
29 February 2020
"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.
Amsterdam
€ 35
Qigong for Balance and Restoration
With Francesca Gobeille
29 February 2020
In this workshop, you will receive an introduction to Qigong, an ancient Chinese healing system that promotes free-flowing life energy and harmony with the natural world.
Amsterdam
€ 35
Introduction to The Heart Training
With Katiza Satya & Kevin Sahaj
05 March 2020
The Introduction to The Heart Training is a day of preparation for students who will participate in the upcoming The Heart Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 45
Yogi Facilitator Training: Guiding a transformational process
With Kristin Vikjord Paternotte
Starting on 06 March 2020
Guiding someone in a transformational process is an intimate reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process. This workshop is for you who are interested in or facilitates others in transformational processes.
Amsterdam
€ 195
Breathing in Ecstacy
With Arno Nistal Ten Veen
07 March 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Amsterdam
€ 35
Meditation Course: Exploring Thoughts & Emotions
With Davide Piai
Starting on 11 March 2020
Become friends with your thoughts and emotions. This course will explore how to develop a different relationship with your thoughts and emotions through the practice of meditation.
Amsterdam
€ 85
Yin Yoga Special: Deep Tissue Release
With Jasmijn Koelink
14 March 2020
De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.
Amsterdam
€ 35
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
14 March 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Amsterdam
€ 25
Astanga Yoga Workshop
With Eddie Stern
Starting on 20 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 120
Therapeutics and Chanting Workshop
With Eddie Stern
Starting on 21 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 100
Breathing in Ecstacy
With Arno Nistal Ten Veen
21 March 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Den Haag
€ 35
Astanga Yoga Mysore practice
With Eddie Stern
23 March 2020
We are extremely honoured to welcome Eddie Stern back to Amsterdam. Eddie is a well-known yoga teacher, author, and lecturer based in New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Astanga Yoga.
Amsterdam
€ 40
Meditation Course: I Am
With Rolandjan Van Mulligen
Starting on 24 March 2020
This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion.
Amsterdam
€ 95
Ayurvedic Cooking Workshop
With Martine van Beusekom
Starting on 27 March 2020
This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.
Amsterdam
€ 295
Motherheart Workshop: Birth of a Mother
With Erica Jago & Kristin Vikjord Paternotte
28 March 2020
Becoming a mother is a rite of passage; a potent transformation of your identity and lifestyle as a woman. It can be one of the most challenging phases transitioning from lover to caregiver while being a friend, daughter, partner to it all.
Amsterdam
€ 55
Introduction to Inversions Workshop
With Adela Serrano
28 March 2020
A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!
Amsterdam
€ 35
Mindfulness Meditation Course: Stress & Burn Out
With Hedi de Vree
Starting on 02 April 2020
Would you like 2020 to be a stress-free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout.
Den Haag
€ 70
Yoga Philosophy, Sanskrit & Chanting workshop
With Lakshmisha Bhat
Starting on 10 April 2020
We are very honoured and happy to have Vidwan Lakshmisha Bhat from Mysore visiting Delight Yoga for the first time.
Amsterdam
€ 40 / € 75
Bliss Meditation
With Ira Hardjosusono
10 April 2020
You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.
Den Haag
€ 25
Academy Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
11 April 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Amsterdam
Free
Yoga Philosophy, Sanskrit & Chanting workshop
With Lakshmisha Bhat
Starting on 12 April 2020
We are very honoured and happy to have Vidwan Lakshmisha Bhat from Mysore visiting Delight Yoga for the first time.
Den Haag
€ 40 / € 75
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 18 April 2020
This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515
Exploring Yoga & Healing: a 3-day introduction to Sahaja Healing Yoga
With Kevin Sahaj
Starting on 01 May 2020
The Sahaja Healing Yoga 3-day introduction is for those who would like to learn a simple and easy sequence of practices that will help you reconnect to your vital energy, awaken your spiritual life and heal your Body, Energy and Mind.
Amsterdam
€ 295
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
02 May 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Den Haag
€ 25
Exploring Ayurveda 3 Day Workshop
With Victoria (Tory) Hyndman
Starting on 22 May 2020
Join Victoria Hyndman on this three-day exploration of Ayurveda. This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.
Amsterdam
€ 295
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 22 May 2020
We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 250
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 02 June 2020
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Amsterdam
€ 85
Yoga & Mindfulness (50 hours)
With Kristin Vikjord Paternotte
Starting on 03 June 2020
The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.
Amsterdam
€ 695
The Pranayama Journey
With Arno Nistal Ten Veen
13 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Amsterdam
€ 35
The Pranayama Journey
With Arno Nistal Ten Veen
20 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Den Haag
€ 35
Academy Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
21 June 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Amsterdam
Free
The Awakening Body
With Ellen Emmet
04 July 2020
We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time. This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.
Den Haag
€ 80
Astanga Yoga Mysore Intensive
With Lino Miele
Starting on 08 July 2020
We are very honoured to welcome our beloved teacher Lino Miele back in Amsterdam! Lino has been a student of Sri K P Jois since the 80's and received formal certification to teach in 1994. During his many visits to Mysore, Lino investigated thoroughly the 'Vinaysa system' under Pattabhi Jois' guidance
Amsterdam
€ 250
Yoga & Healing (50 hrs)
With Kevin Sahaj
Starting on 31 August 2020
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€ 695
Prison Yoga Weekend Workshop
With James Fox
Starting on 12 September 2020
Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Den Haag
€ 325
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Hyndman
Starting on 23 September 2020
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€ 695
Breathe to Heal
With Max Strom
Starting on 02 October 2020
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.
Amsterdam
€ 400
Sva Dharma Family Gathering
With Katiza Satya
16 October 2020
An inspirational evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang. Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?
Amsterdam
€ 10
Introduction to The Mind Training
With Katiza Satya
17 October 2020
The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 60
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 14 November 2020
This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515