Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Ayurvedic Massage Workshop

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 18 November 2017

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

€275

Workshops - Astanga workshop: Transitions, Vinyasa, and the Mind

Astanga workshop: Transitions, Vinyasa, and the Mind

With Megan Riley

18 November 2017

This class is designed to take your Ashtanga practice to the next level—why do we practice the Ashtanga sequence and how does it begin to work beyond the asana? Over time we learn to watch our reactive mind, resist our typical responses, and reroute our ruts.

Den Haag

€30

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Adela Serrano

18 November 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Amsterdam

€50

Workshops - Seeing with Fresh Eyes: Exploring Perception through Meditation & Photography

Seeing with Fresh Eyes: Exploring Perception through Meditation & Photography

With Kimberly Poppe

19 November 2017

Rediscover the freshness of the present moment. Find beauty in your everyday experience. Change the way you see the world.

Amsterdam

Workshops - Ayurvedic Nutrition Course I

Ayurvedic Nutrition Course I

With Coen Van der Kroon

Starting on 22 November 2017

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the west.

Zutphen

€990

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

25 November 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go. With a solid background in Thai Yoga Massage and Yin Yoga, Michiel will guide you through the different poses giving various alternatives to cater the needs of different body types.

Amsterdam

€30

Workshops - The Art of Meditation  - Part 2

The Art of Meditation - Part 2

With Tijn Touber

25 November 2017

Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.

Amsterdam

€25

Workshops - Heart over Head: Inversion workshop

Heart over Head: Inversion workshop

With Jenny Schoenmann

26 November 2017

Reintroduce you to your inner child, being playful and light hearted Due to high interest Jenny offers the next Heart over Head workshop.

Den Haag

€30

Workshops - Academy Open Day | Yoga

Academy Open Day | Yoga

With Katiza Satya

26 November 2017

Delight Academy Open Day: Exploring the Sva-Dharma Teachings and touching the essence of the main practices together.  Are you a yoga teacher or an advanced practitioner who loves to go into the details of yoga more deeply? Then come to our Delight Academy Open Day to explore the Sva-Dharma Teachings.

Amsterdam

Free

Workshops - Awakening the Leader Within

Awakening the Leader Within

With Erica Jago

02 December 2017

We lead from our understanding of who we believe we are. Connecting and revealing these core talents, values and beliefs is one way to be inspirational and effective with others. This workshop involves clarifying our inner identity, purpose, and mission through a study of the third and sixth chakra.

Amsterdam

€35

Workshops - The Art of Meditation part 1

The Art of Meditation part 1

With Tijn Touber

03 December 2017

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.

Den Haag

€25

Workshops - Astanga Yoga Primary & Intermediate series workshop

Astanga Yoga Primary & Intermediate series workshop

With Clayton Horton

Starting on 09 December 2017

December 9th Morning - Ashtanga Primary Series Workshop with Clayton Horton This is an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, and yoga philosophy will be presented.

Amsterdam

€65

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

09 December 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Cacao Ceremony with Live Music

Cacao Ceremony with Live Music

With Jennifer Ann

09 December 2017

In this Cacao Ceremony we will reconnect our spirit to abundance, joy, freedom and playfulness. The ancient Mayan and Aztec cultures knew the spirit of cacao very well and it was used in most rites and ritual. As they understood the literal meaning of cacao “Food of the God”.

Amsterdam

€25

Workshops - Yin in Concert

Yin in Concert

With Michiel Kaemingk & Irene Sportel

15 December 2017

This is an evening for you to relax, let yourself be carried by music and silence. The combination of a Yin Yoga experience together with live music gives you the opportunity to go on a journey within yourself. Two hours in which you can dive deep into your body and let the music help you to connect with your heart and the stillness. 

Amsterdam

€25

Workshops - The Path of Astanga Yoga

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 16 December 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore.   Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach

Amsterdam

€1,345

Workshops - Lu Jong Tibetan Healing Yoga: 5 Elements & Vital Organs

Lu Jong Tibetan Healing Yoga: 5 Elements & Vital Organs

With Mariette de Kroon

16 December 2017

Essential for our overall health is the health of our our spine and vital organs. How to nourish the kidneys, heart, lungs, spleen & liver? And what is an effective accessible way to energize the spine keeping it strong & flexible, so it can recharge our body?

Den Haag

€30

Workshops - Astanga Yoga, Mindfulness & Buddhist Meditation Workshop

Astanga Yoga, Mindfulness & Buddhist Meditation Workshop

With Ellen Johannesen

Starting on 06 January 2018

Not too loose, not too tight: Ashtanga method, mindfulness and Buddhist meditation The meaning of yoga (rnal ´jor) in the Tibetan language is "entering the natural state." In other words, Yoga is about returning to a state without stress and conditioning and free of mental and physical hang-ups. In this workshop Ellen Johannesen (KPJAYI Authorized level II)

Amsterdam

€130

Workshops - New Year's Aura Cleanse Workshop

New Year's Aura Cleanse Workshop

With Marlene Smits

14 January 2018

The aura is made up of different types of energy which some can see or sense all around your body. There are many layers, colours, shapes and patterns in the aura and they all change according to your mental, physical, emotional, and spiritual state.

Amsterdam

€30

Workshops - Ayurveda : The Art of Mindful Eating

Ayurveda : The Art of Mindful Eating

With Liese van Dam

27 January 2018

New to Ayurveda? This workshop about Ayurveda & the Art of mindful eating is the perfect way to begin (or reawaken) your Ayurvedic practice.

Amsterdam

€30

Workshops - Continuing Pranayama Practice

Continuing Pranayama Practice

With Sri Sudhir Tiwari

30 January 2018

We're very happy and honoured to welcome Sri Sudhir Tiwari back to teach at Delight Yoga. Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam. We are happy for his precious time to spend with us.

Amsterdam

€50

Workshops - Ayurvedic Nutrition Course I (English)

Ayurvedic Nutrition Course I (English)

With Liese van Dam

Starting on 09 February 2018

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the west.

Amsterdam

€990

Workshops - Juicy Psoas & Awakened Core - awareness and alignment workshop

Juicy Psoas & Awakened Core - awareness and alignment workshop

With Sandra Carson

Starting on 10 February 2018

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Den Haag

€50

Workshops - Yoga & Ayurveda (50 hrs)

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 14 February 2018

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Workshops - Yin Yoga & Chakra Meditatie

Yin Yoga & Chakra Meditatie

With Skadi van Paasschen

31 March 2018

This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.

Amsterdam

€30

Workshops - Astanga Mysore Week

Astanga Mysore Week

With David Swenson

Starting on 08 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.

Amsterdam

€190

Workshops - Astanga Yoga Weekend

Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.

Amsterdam

€295

Workshops - Yoga & Mindfulness (50 hours)

Yoga & Mindfulness (50 hours)

With Kristin Skotnes Vikjord

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675

Workshops - Juicy Psoas & Awakened Core - awareness and alignment workshop

Juicy Psoas & Awakened Core - awareness and alignment workshop

With Sandra Carson

Starting on 12 May 2018

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Amsterdam

€50

Workshops - Ayurveda & Women's Health (Weekend Only)

Ayurveda & Women's Health (Weekend Only)

With Claudia Welch

Starting on 02 June 2018

We are very honored to welcome Dr. Claudia Welch for a 3-days Ayurveda workshop about Women’s health. It is a great opportunity for everybody who is interested to experience the teachings of Dr. Claudia Welch who is an internationally renowned doctor of oriental medicine, an Ayurvedic practitioner and author of several books.

Amsterdam

€240

Workshops - Ayurveda & Women's Health (3 days)

Ayurveda & Women's Health (3 days)

With Claudia Welch

Starting on 02 June 2018

We are very honored to welcome Dr. Claudia Welch for a 3-days Ayurveda workshop about Women’s health. It is a great opportunity for everybody who is interested to experience the teachings of Dr. Claudia Welch who is an internationally renowned doctor of oriental medicine, an Ayurvedic practitioner and author of several books.

Amsterdam

€375

Workshops - Yoga & Healing (50 hrs)

Yoga & Healing (50 hrs)

With Kevin Sahaj

Starting on 05 September 2018

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675

Workshops - Freeing The Prisoner Inside Yourself

Freeing The Prisoner Inside Yourself

With James Fox

28 September 2018

Learn how karma yoga offers for healing one’s own personal issues.

Amsterdam

€20

Workshops - Prison Yoga Workshop

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - The Inner Gaze in Astanga Yoga

The Inner Gaze in Astanga Yoga

With Michael Hamilton

Starting on 03 November 2018

Yoga is more than a body practice, it is also the cultivation of the awareness which helps our mental and emotional development. As we refine our practice we initially become aware of body sensations, later we start to notice how they affect thoughts and emotions. When we look closely we realize that what we experience in the body and the mind is the posture.

Den Haag

€130