Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Sunrise Meditation Concert
With Avi Adir & Arianne
27 June 2017
Imagine waking up on an ordinary tuesday morning: work, family routines or other daily stuff awaits you rush slightly through your routines until there is a small thing that catches your eye maybe a flower, the light of the morning. perhaps the smell of coffee, your kids laughing, a bird singing. You stop and take notice of the every day magic.
Den Haag
€20
All Day Astanga Intensive
With Govinda Kai
01 July 2017
Govinda Kai is one of the very few teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Astanga yoga lineage and to maintaining the beauty and purity of this tradition.
Amsterdam
€60
Introduction to Yoga Program
With Daphne Luttger
01 July 2017
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
Amsterdam
€50
Sun Salutations Workshop
With Peter Roussel
02 July 2017
Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.
Den Haag
€30
Academy Open Day | Ayurveda
With Various Teachers
02 July 2017
We are organising another Academy Open Day! This Open Day will focus on our Ayurveda programs only. An afternoon for all students who like to (re)-awaken or deepen their Ayurveda practice, are thinking about joining the 4-years Ayurveda Practitioner Training or a shorter exploring or deepening Ayurvedic workshop to delve into the interesting world of Ayurveda.
Amsterdam
Free
Ayurvedic Cooking for Health & Happiness
With Coen Van der Kroon
Starting on 07 July 2017
This Ayurvedic Cooking for Health and Happiness workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-days workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing this both through theory and practice in a hands-on cooking day.
Amsterdam
€250
Discovering Peace: Yin yoga and Self Inquiry
With Rolandjan Van Mulligen
08 July 2017
This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'
Amsterdam
€30
Drishti & Bandha's in Astanga Yoga
With Jurre Twijnstra
08 July 2017
Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.
Den Haag
€30
Pregnancy & Preparing for Birth Workshop
With Tianjin Lawless-Jennings
08 July 2017
Prenatal and Postnatal Yoga Teacher Tianjin Lawless-Jennings will run this informative workshop to empower pregnant women throughout their pregnancy and help prepare them to have their ideal birthing of their baby’s.
Amsterdam
€20
Preparing for the Postnatal Stage
With Tianjin Lawless-Jennings
09 July 2017
Preparing for the Postnatal Stage (the “4th” trimester) Prenatal and Postnatal yoga teacher Tianjin Lawless-Jennings has put together an informative workshop to prepare Pregnant ladies for their “4th trimester”; the postnatal stage, where women need the most love, care and support!
Amsterdam
€30
Becoming Fully Embodied
With Kimberly Poppe & Aafke van Sprundel
22 July 2017
In our busy lives, it seems hard to be present in the moment. We are too distracted to feel the sensations in our bodies, to really connect to our emotions or to be aware of our thoughts as one follows after the other. In this afternoon workshop, this is what we will explore. Embodying all of our being, as it is.
Amsterdam
€40
Yin Yoga Masterclass
With Daphne Luttger
22 July 2017
This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.
Amsterdam
€30
The Art of Meditation part 1
With Tijn Touber
05 August 2017
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.
Amsterdam
€25
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 11 August 2017
We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.
Amsterdam
€230
Yin Yoga Special - Deep Tissue Release
With Jasmijn Koelink
12 August 2017
In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.
Amsterdam
€30
Astanga Yoga 5-days Mysore Practice
With Maria Paola Stefani & Sergio Rossetti
Starting on 23 August 2017
Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.
Amsterdam
€150
Astanga Yoga 5-days Mysore Practice - Weekend Only
With Maria Paola Stefani & Sergio Rossetti
Starting on 26 August 2017
Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.
Amsterdam
€90
Sva Dharma Teachings: Living & Sharing the Wisdom Teachings of Yoga
With Katiza Satya
27 August 2017
Delight Academy Open Day: Exploring the Sva-Dharma Teachings and touching the essence of the main practices together.
Amsterdam
Free
Healing Yoga workshop
With Kevin Sahaj
02 September 2017
Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.
Amsterdam
€60
Awareness in Astanga Yoga
With Jurre Twijnstra
02 September 2017
Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.
Den Haag
€30
Introduction to Yantra Yoga
With Kevin Sahaj
03 September 2017
Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world. It is a system of Yoga that has come to us through Tibet, a land full of vast and rich traditional Buddhist knowledge and wisdom.
Amsterdam
€60
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Hyndman
Starting on 06 September 2017
Yoga and Ayurveda are like inseparable siblings; the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€675
Introduction to Mindfulness Training (free)
With Hans Kloosterman
09 September 2017
This workshop is meant as an introduction to mindfulness and the 8-weeks Mindfulness Training 2.0, which starts on 20 September 2017 at Delight Yoga Den Haag.
Den Haag
Free
Assisted Yin Yoga Workshop
With Michiel Kaemingk
10 September 2017
Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.
Amsterdam
€30
Freeing The Prisoner Inside Yourself
With James Fox
15 September 2017
Learn how karma yoga offers for healing one’s own personal issues
Amsterdam
€20
The internal practice of Astanga yoga
With Michael Hamilton
Starting on 16 September 2017
The word vinyasa refers to doing something in a very special way, like a ritual, or even an offering. Join Michael for this 2 day workshop on cultivating the internal forms of Astanga vinyasa yoga
Den Haag
€130
Prison Yoga
With James Fox
Starting on 16 September 2017
Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Amsterdam
€295
8-weeks Mindfulness Training 2.0
With Hans Kloosterman
Starting on 20 September 2017
Leave negative thoughts behind Many steps have been taken in the mindfulness course 1.0 to recognize, acknowledge and accept your thinking and behavioural patterns. The next step is to let go and transform negative thoughts and behavioural patterns.
Den Haag
€495
Turning upside down: Inversions workshop
With Dieke Bikker
23 September 2017
Inverted poses like handstand, headstand and forearm stand can be a great addition to your yoga practice. Often it takes a little extra attention to learn, mainly because we think that inverted poses are difficult, dangerous or we need a lot of experience first.
Amsterdam
€30
Breathing in Ecstasy
With Arno Nistal Ten Veen
07 October 2017
Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over
Amsterdam
€30
Yin Yoga Immersion (50 hours)
With Daphne Luttger
Starting on 11 October 2017
In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.
Amsterdam
€675
Pranic Healing Training - Level 2
With Deborah Quibell
Starting on 14 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
Pranic Healing Training - Level 3
With Deborah Quibell
Starting on 28 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
Sahaja Healing Yoga (50 hours)
With Kevin Sahaj
Starting on 01 November 2017
Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675
The Art of Meditation - Part 2
With Tijn Touber
25 November 2017
Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.
Amsterdam
€25
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 16 December 2017
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach
Amsterdam
€1,345