Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Full Moon Circle: Follow the Moon - Online Fully
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Full Moon Circle: Follow the Moon - Online

With Simona Schimanovich

01 October 2020

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.    With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Breathe to Heal Fully
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Breathe to Heal

With Max Strom

Starting on 02 October 2020

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Women's Circle Fully
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Women's Circle

With Alixe van Ogtrop

02 October 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & Den Haag

€ 25

Workshops - Magical Morning Routine Workshop - Online Fully
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Magical Morning Routine Workshop - Online

With Jenny Schoenmann

03 October 2020

There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Online

€ 45

Workshops - Restorative Yoga & Aromatherapy: Nourish and Ground for Autumn Fully
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Restorative Yoga & Aromatherapy: Nourish and Ground for Autumn

With Francesca Gobeille

03 October 2020

As the leaves change color and the weather cools, come for an afternoon of nourishment and grounding.  Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy levels.

Amsterdam

€ 40

Workshops - Opening Your Heart Fully
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Opening Your Heart

With Judith van der Klink

03 October 2020

This workshop is designed to create space, awareness and alignment of the spine. Find out what backbends can do for you on an emotional and physical level. You will be guided through some fundamental alignment principles and techniques to increase mobility and keep you strong and safe in backbends.

Den Haag

€ 35

Workshops - Yin Yoga Masterclass Fully
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Yin Yoga Masterclass

With Daphne Luttger

Starting on 03 October 2020

These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.    Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).

Amsterdam

€ 35 / € 85

Workshops - Astanga Yoga: Practice Foundation Course Fully
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Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Magical Morning Routine: 4 Week Course - Online Fully
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Magical Morning Routine: 4 Week Course - Online

With Jenny Schoenmann

Starting on 04 October 2020

If you have been dreaming of a fulfilling morning routine this course is for you. Create your new morning routine with a step-by-step process This course is designed to create the personal magical morning routine that inspires you, motivates you, with life-long lasting benefits.

Online

€ 60

Workshops - Meditation Course: The Fundamentals - Online Fully
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Meditation Course: The Fundamentals - Online

With Davide Piai

Starting on 07 October 2020

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

Online

€ 85

Workshops - Circular Breathwork Course - Online Fully
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Circular Breathwork Course - Online

With Rolandjan Van Mulligen

Starting on 08 October 2020

Do you wish to be more centred in your body instead of lost in your restless mind? Do you long for true peace and inner stability and leave behind the worries, anxiety and mental and emotional stress? Is there a wish to truly come home to yourself, find contentment that does not depend on circumstances?

Online

€ 95

Workshops - Ayurvedic Nutrition Course 2020 Fully
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Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

Workshops - RESTorative Yoga Practice - Online Fully
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RESTorative Yoga Practice - Online

With Adelene Cheong

09 October 2020

Adelene will teach a guest series of four online Restorative Yoga classes for Delight Yoga.  Restorative Yoga is a relaxation practice to support conscious deep rest, where we allow stillness and the props to do the ‘talking’. A much-appreciated practice in supporting the undulation of life. Suitable for stress management, to support healing and growth, to rejuvenate and reconnect within.

Online

€ 25

Workshops - Motherheart Circle: Our mothers, our births, our babies Fully
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Motherheart Circle: Our mothers, our births, our babies

With Lidewij Severins

09 October 2020

In this Motherheart Circle, we will look at our own life from conception to birth, early childhood, and the relationship we have with our parents today and explore how this is influencing our lives as mothers (to be) today.

Amsterdam

€ 30

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Ira Hardjosusono

10 October 2020

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 3 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag & Amsterdam

€ 60

Workshops - Yin Yoga Special: Deep Tissue Release - Online Fully
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Yin Yoga Special: Deep Tissue Release - Online

With Jasmijn Koelink

10 October 2020

De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Online

€ 35

Workshops - Savasana Healing Concert Fully
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Savasana Healing Concert

With Ira Hardjosusono, Elke Brouwers, Emily van Orsouw & Ola Renska

10 October 2020

Ira and Elke together with wonderful special guest musicians Emily and Ola invite you to this savasana healing concert. They came together through the healing sounds of mantra music and look forward to sharing this with you.

Den Haag

€ 35

Workshops - Special Sunday Satsang - Online Fully
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Special Sunday Satsang - Online

With Satya Katiza

Starting on 11 October 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20 / € 35

Workshops - Preparing for Birth: Partner Workshop Fully
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Preparing for Birth: Partner Workshop

With Regina Németh

11 October 2020

Each labour and birth is unique. Birthlight Birth Preparation supports women’s centering and resilience so that they can remain at one with their birth experience, however, it unfolds. Partners learn how to support the birthing mother with touch, sound, massage, affirmations, and more.

Den Haag

€ 80

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

16 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and the Mantra Om.

Den Haag

€ 35

Workshops - Sva Dharma Family Gathering - Online & Live Fully
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Sva Dharma Family Gathering - Online & Live

With Satya Katiza & Kevin Sahaj

16 October 2020

Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Katiza Satya and Kevin Sahaj in their Sva Dharma teachings? Join this inspirational evening, created for anyone who has taken a training, program, or retreat with them or who has enjoyed Satya's Satsangs. NEW: You can join your fellow students live at our Weteringschans studio, or take part via Zoom!

Online

€ 10

Workshops - New Moon Circle: Set Your Intentions - Online Fully
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New Moon Circle: Set Your Intentions - Online

With Simona Schimanovich

16 October 2020

Join Simona in this online circle to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start fresh and become clear about our focus and direction as we move into a new beginning.

Online

€ 25

Workshops - Energy Awareness Fully
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Energy Awareness

With Juno Burger

16 October 2020

What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam & Den Haag

€ 30

Workshops - Introduction to The Mind Training - Online Fully
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Introduction to The Mind Training - Online

With Satya Katiza & Kevin Sahaj

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Online

€ 60

Workshops - Special Sunday Satsang - Online Fully
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Special Sunday Satsang - Online

With Satya Katiza

Starting on 18 October 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Online

€ 20 / € 35

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

22 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and  the Mantra Om.

Amsterdam

€ 35

Workshops - Bliss Meditation Fully
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Bliss Meditation

With Ira Hardjosusono & Ingeborg Timmerman

23 October 2020

You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.

Den Haag

€ 25

Workshops - Introduction to the Doshas Fully
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Introduction to the Doshas

With Patricia Veltri

24 October 2020

Ancient sages while observing Nature closely recognized not only the 5 Elements but also an intelligent force that controls and manages those elements. They called them Doshas: Biological forces that can be observed or their action can be observed. This workshop will give you a compact idea of Doshas and an introduction to its system, combining practical ways to work with them in your daily life and yoga practice.

Den Haag

€ 35

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

With Kamini Stam

25 October 2020

This workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 70

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

25 October 2020

Feel the whole Lu Jong series in a flow and experience the benefits   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Amsterdam

€ 35

Workshops - Sacred Menopause - Online Fully
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Sacred Menopause - Online

With Satya Katiza

25 October 2020

Every woman goes through a number of transitions in her life, like maidenhood, menarche (first menstruation), perhaps pregnancy, and menopause. They are sacred initiations in which women are invited to take new steps in their personal and spiritual growth. While some of these transitions know their own rituals and celebrations, others are not always honored.

Online

€ 35

Workshops - HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course Fully
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HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course

With Kasia Pokrop

Starting on 27 October 2020

This holistic birth preparation course will support you throughout your pregnancy and prepare you for labor and the early weeks after.

Amsterdam

€ 375

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

30 October 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

30 October 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - The Chakra Journey - Breath & Sound Fully
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The Chakra Journey - Breath & Sound

With Arno Nistal Ten Veen

31 October 2020

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!

Den Haag

€ 35

Workshops - Yin Yoga with Live Cello and Harmonium Fully
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Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers

08 November 2020

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantra’s and sound during this afternoon with Lonneke and Willemijn.   This afternoon Lonneke will guide you in relaxing and opening yin poses. To enhance the opening and nourishing effect there will be beautiful live music.

Den Haag

€ 35

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord Paternotte

Starting on 13 November 2020

In significant transition times or difficult periods of life, it can be challenging to find ease and achieve emotional wellbeing (called Sukha in Buddhist tradition). Eastern thinkers and practices knew already that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
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The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Satya Katiza & Kevin Sahaj

Starting on 14 November 2020

This course is fully booked. To join the waitinglist, please email academy@delightyoga.nl.  This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs)

Amsterdam

€ 515

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

14 November 2020

This Creative Sequencing Workshop is for Yoga Teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Mindfulness Meditation Workshop - Silence Is A Superpower Fully
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Mindfulness Meditation Workshop - Silence Is A Superpower

With Hedi de Vree

15 November 2020

Silence is a superpower - Navigating emotions through mindfulness   Emotions, whether angry, peaceful, anxious, sad or happy, activate your nervous system and take hold of your energy and brain space.

Den Haag

€ 35

Workshops - Astanga Practice (XL) - Online Fully
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Astanga Practice (XL) - Online

With Claudia Pradella & Eva Ugolini

21 November 2020

Please note: if you sign up for this workshop on a moment later than Friday the 18th 7.30 AM, you will not receive an e-mail with the inlogdata anymore. To be able to acces the Zoom session, you can log into your personal Delight account and click on 'Bookings'. Then select this workshop and you will find yourself directed to a page with the inlogdata you need. Treat yourself to an extra long practice time, sharing this virtual space with a group of dedicated Astanga Yoga practitioners under the guidance of our experienced teachers Claudia & Eva!

Online

€ 25

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Satya Katiza

Starting on 27 November 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 02 December 2020

A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Pranayama & Mantra Workshop Fully
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Pranayama & Mantra Workshop

With Moena de Jong

05 December 2020

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.

Amsterdam

€ 35

Workshops - Energy Clearing Workshop Fully
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Energy Clearing Workshop

With Juno Burger

06 December 2020

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Psoas & Pelvis workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

12 December 2020

The pelvis is your home base and the center of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Strengthening your Yoga Practice - Align and Energise Fully
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Strengthening your Yoga Practice - Align and Energise

With Daniela Agius

12 December 2020

Do you want to know how you can better maintain your energy throughout your yoga practice and so be able to find more depth in your postures?  This is the focus of this interactive workshop. You will explore for yourself and learn how you can apply the correct body alignment that benefits your body.

Amsterdam

€ 40

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

19 December 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 30

Workshops - Vinyasa Yoga & the Elements Fully
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Vinyasa Yoga & the Elements

With Moena de Jong

Starting on 23 January 2021

Yoga asana is a very grounding way of providing accommodation for the functions of our mind and ego. Throughout the practice, we can pay attention to the impulses and feedback we get from the outside world.

Amsterdam

€ 40 / € 175

Workshops - Yoga & Ayurveda (50 hrs) Fully
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Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Raven Hyndman

Starting on 27 January 2021

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€ 695

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Yoga & Mindfulness (50 hours) - Online Fully
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Yoga & Mindfulness (50 hours) - Online

With Kristin Vikjord Paternotte

Starting on 07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Online

€ 695