Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Ayurvedic Cooking Workshop Fully
booked

Ayurvedic Cooking Workshop

With Martine van Beusekom

Starting on 22 February 2019

This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.

Amsterdam

€ 250

Workshops - The Path of Astanga Yoga Fully
booked

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 23 February 2019

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore, with Claudia Pradella & Eva Ugolini.

Amsterdam

€ 1.390

Workshops - Introduction to Yoga Program Fully
booked

Introduction to Yoga Program

With Marilou van Hoek

23 February 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam or Den Haag

€ 60

Workshops - Birth Circle for an Active Birth Fully
booked

Birth Circle for an Active Birth

With Pascale Bonnet

24 February 2019

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.

Amsterdam

€ 40

Workshops - Trauma Sensitive Yoga: 20 hrs Foundational Training Fully
booked

Trauma Sensitive Yoga: 20 hrs Foundational Training

With Esther van der Sande

Starting on 01 March 2019

This course is fully booked. To join the waitlist, please e-mail Esther@traumasensitiveyoganederland.com.    Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals  

Amsterdam

€ 395

Workshops - Tibetan Yoga: Tsa Lung Workshop Fully
booked

Tibetan Yoga: Tsa Lung Workshop

With Mariette de Kroon

02 March 2019

Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this pratice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice. 

Amsterdam

€ 35

Workshops - Academy Yoga | Open Day & Masterclass Fully
booked

Academy Yoga | Open Day & Masterclass

With Katiza Satya

02 March 2019

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.  Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25

Workshops - Mindfulness Meditation Course - Stress and Burn Out Fully
booked

Mindfulness Meditation Course - Stress and Burn Out

With Hedi de Vree

Starting on 04 March 2019

Would you like 2019 to be a stress free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout. 

Den Haag

€ 70

Workshops - Trauma Sensitive Yoga (TSY) Classes - March Fully
booked

Trauma Sensitive Yoga (TSY) Classes - March

With Esther van der Sande

Starting on 06 March 2019

Evidence-Based Practice, in group settings, meeting every wednesday afternoon. TSY provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 60

Workshops - Satsang Retreat Weekend Fully
booked

Satsang Retreat Weekend

With Katiza Satya

Starting on 08 March 2019

"Merge with the truth of who you really are, until the Light and all its richness reveals itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya 

Amsterdam

€ 90

Workshops - The Pranayama Journey Fully
booked

The Pranayama Journey

With Arno Nistal Ten Veen

09 March 2019

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Open your Heart; Backbend Workshop Fully
booked

Open your Heart; Backbend Workshop

With Ellen Paalman

16 March 2019

The key to feeling healthy is sound functioning of the nervous system, since it is the nervous system that is responsible for all functions of the body including healing. It is therefore important to maintain a balance of strength and flexibility at the back of the body in the spine, where the spinal cord is housed.

Den Haag

€ 35

Workshops - Yin Yoga Masterclass Fully
booked

Yin Yoga Masterclass

With Daphne Luttger

Starting on 16 March 2019

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.

Amsterdam

€ 35

Workshops - Mindfulness Meditation: Practice Session Fully
booked

Mindfulness Meditation: Practice Session

With Maartje Bakker

17 March 2019

Sometimes we need to spend some time in silence. To deepen our meditation practice, to bring new life to the practice, to get inspired or simply out of curiosity.

Amsterdam

€ 40

Workshops - Awareness in Astanga Yoga Fully
booked

Awareness in Astanga Yoga

With Jurre Twijnstra

Starting on 17 March 2019

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€ 35

Workshops - Transforming Stress & Burnout: Understanding & Loving Yourself Fully
booked

Transforming Stress & Burnout: Understanding & Loving Yourself

With Davide Piai

Starting on 19 March 2019

Understanding stress and burnout means coming to understand and love ourselves more deeply. Embracing our personal experiences with mindfulness and compassion is central in the healing process toward rekindling our inner fire.

Amsterdam

€ 120

Workshops - Meditation Course: I am Fully
booked

Meditation Course: I am

With Rolandjan Van Mulligen

Starting on 19 March 2019

This course is for those who are devoted to find true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am pure state of Being. That serene felt sense which is prior to thought and emotion.

Amsterdam

€ 85

Workshops - Motherheart Circle Fully
booked

Motherheart Circle

With Asha Hossain

22 March 2019

Developing our relationship with ourselves and truly knowing who we are allows us to deepen our personal intimacy. This honoring of who we are reflects back to all those around us – allowing for true intimacy to be there in the simplest of moments in our day.

Amsterdam

€ 25

Workshops - Mantra Movie & Kirtan Fully
booked

Mantra Movie & Kirtan

With Ilanit & Lydia

22 March 2019

Ilanit is honored to be hosting a screening of the film "Mantra - Sounds Into Silence," at Delight Yoga followed by a kirtan experience led by Lydia and Ilanit.

Amsterdam

€ 20

Workshops - The Art of Meditation Fully
booked

The Art of Meditation

With Tijn Touber

23 March 2019

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 25

Workshops - Yin Yoga with Live Cello and Harmonium Fully
booked

Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers

24 March 2019

Yin yoga with live cello and harmonium. Treat yourself with this relaxing workshop! The opening effects of the yin yoga combined with the sounds of cello, harmonium and Lonneke’s voice are healing and nourishing. This will take you on your own inner journey.

Den Haag

€ 35

Workshops - New to Yoga Course (4-weeks) Fully
booked

New to Yoga Course (4-weeks)

With Adela Serrano

Starting on 26 March 2019

Are you new to Yoga?  This introduction to Yoga course offers a solid foundation into the practice of yoga to all new students! During this consecutive 4-week program with the same group and teacher, you will gradually be guided through the foundations of yoga postures, basic personal alignment, breathing practices and principles of relaxation and meditation.

Amsterdam

€ 50

Workshops - Lu Jong Tibetan Healing Yoga Fully
booked

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

30 March 2019

Feel the whole Lu Jong series in a flow & experience the benefits.   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Den Haag

€ 35

Workshops - Practical Yoga Philosophy Fully
booked

Practical Yoga Philosophy

With Adela Serrano

30 March 2019

Asana, or yoga postures, the more physical part of the Yoga is widely extended and becoming the most popular part of the Yoga practice in the West. This is only the tip of the iceberg in the study of Yoga.

Amsterdam

€ 35

Workshops - From Head to Heart: Yin Yoga, Self Discovery & Live Music Fully
booked

From Head to Heart: Yin Yoga, Self Discovery & Live Music

With Rolandjan van Mulligen & Irene Sportel

30 March 2019

This afternoon, we invite you to go on a journey into stillness. Do you have a wish to experience peace within yourself, no matter the circumstances? Are you longing for love that doesn’t depend on someone else? On the contrary of what modern society might be reflecting, true happiness, peace and unconditional love are already our true nature.

Amsterdam

€ 30

Workshops - Sun Salutations Workshop Fully
booked

Sun Salutations Workshop

With Peter Roussel

Starting on 31 March 2019

Sun Salutations are at the core of vinyasa. There are different classical sequences. All of them aimed at becoming present, building heat for transformation and creating connection between upper and lower body. They are a supremely compact practice that covers many of the most significant aspects of asana.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga (TSY) Classes - April Fully
booked

Trauma Sensitive Yoga (TSY) Classes - April

With Esther van der Sande

Starting on 03 April 2019

Evidence-Based Practice, in group settings, meeting every wednesday afternoon. TSY provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 60

Workshops - Meditation Course: The Fundamentals Fully
booked

Meditation Course: The Fundamentals

With Davide Piai

Starting on 03 April 2019

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smart phones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

Amsterdam

€ 85

Workshops - Sound Bath Meditation - The Power of Sound Healing Fully
booked

Sound Bath Meditation - The Power of Sound Healing

With Stacey Griffin

05 April 2019

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 25

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Workshops - Academy Open Day  | Ayurveda Fully
booked

Academy Open Day | Ayurveda

With Various Teachers

06 April 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Workshops - Inner Peace Event: Tibetan Singing Bowl, Gong & Mantra Concert Fully
booked

Inner Peace Event: Tibetan Singing Bowl, Gong & Mantra Concert

With José Antonio Manchado & Irene Sportel

06 April 2019

A healing journey After a sold-out healing concert at ‘de Duif’-church in 2018, Jose Antonio Manchado and Irene Sportel are happy to be back in Spring 2019! 

Amsterdam

€ 35

Workshops - Breathing in Ecstacy Fully
booked

Breathing in Ecstacy

With Arno Nistal Ten Veen

13 April 2019

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Den Haag

€ 35

Workshops - Ayurveda : The Art of Mindful Eating Fully
booked

Ayurveda : The Art of Mindful Eating

With Liese van Dam

13 April 2019

New to Ayurveda? This workshop about Ayurveda & the Art of mindful eating is the perfect way to begin (or reawaken) your Ayurvedic practice.

Amsterdam

€ 35

Workshops - Balancing Movement & Stillness:  Yin Yang Yoga Training Fully
booked

Balancing Movement & Stillness: Yin Yang Yoga Training

With Marije Paternotte

Starting on 16 April 2019

A 35-hour Yin Yang Yoga Teacher Training.  With a foundational understanding of the physical aspects of the Yin Yoga practice, in this training we will delve into the energetic effects of it.

Amsterdam

€ 545

Workshops - Easter Urban Retreat Fully
booked

Easter Urban Retreat

With Katiza Satya & Kevin Sahaj

Starting on 19 April 2019

We warmly invite you to this unique opportunity to celebrate Easter in an unusual and profound way. We allow our light of being to fully shine again, which was present when we came into the world, and to return to the innocence that has actually never left us.

Den Haag

€ 195

Workshops - Astanga Yoga : Practice Foundation Course Fully
booked

Astanga Yoga : Practice Foundation Course

With Claudia Pradella & Ingrid Notten

Starting on 04 May 2019

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Chakra Healing Workshop Fully
booked

Chakra Healing Workshop

With Katiza Satya & Kevin Sahaj

Starting on 10 May 2019

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.

Den Haag

€ 195

Workshops - Yin Yoga Special - Deep Tissue Release Fully
booked

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

11 May 2019

De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€ 35

Workshops - Meditation Course: I am Fully
booked

Meditation Course: I am

With Rolandjan Van Mulligen

Starting on 14 May 2019

This course is for those who are devoted to find true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am pure state of Being. That serene felt sense which is prior to thought and emotion.

Amsterdam

€ 85

Workshops - All is Within Fully
booked

All is Within

With Andrei Ram

Starting on 18 May 2019

A Hatha-Raja Yoga weekend with Andrei Ram. Hatha-Raja Yoga is a graceful, yet challenging form of yoga, a devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization and it is based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga.

Amsterdam

€ 160

Workshops - Sva Dharma Practice & Sangha Day Fully
booked

Sva Dharma Practice & Sangha Day

With Katiza Satya

19 May 2019

During the Sva Dharma Practice & Sangha Day, you are warmly invited to practice along with the students of the Advanced Teacher Training 2019 under the guidance of Katiza Satya and her teaching assistants.

Amsterdam

€ 80

Workshops - Exploring Ayurveda 3 day workshop Fully
booked

Exploring Ayurveda 3 day workshop

With Victoria (Tory) Hyndman

Starting on 24 May 2019

We will dive into understanding the doshas, the energies we all have which allow for us to have a human body. Our physical body is our vehicle for our soul to have this earthly journey in.

Amsterdam

€ 295

Workshops - The Dhatus: Divisions of Divine Love Fully
booked

The Dhatus: Divisions of Divine Love

With Dr. Robert Svoboda

Starting on 01 June 2019

We are very honored to welcome the world-famous speaker and author Dr. Robert Svoboda for a two-day workshop about the Dhatus. In this spiritual yet practical workshop you will learn how our physiology and mind are a reflection of our divine intelligence and love.

Amsterdam

€ 160

Workshops - Yin Yoga & Chakra Meditation Fully
booked

Yin Yoga & Chakra Meditation

With Skadi van Paasschen

01 June 2019

This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.

Amsterdam

€ 35

Workshops - Energy Awareness Training Fully
booked

Energy Awareness Training

With Juno Burger

Starting on 07 June 2019

How the compassionate heart has the ability to heal you, those around you and the spaces you inhabit. What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam

€ 495

Workshops - Prenatal Yoga Foundation Training Fully
booked

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Workshops - Silent Yin Special Fully
booked

Silent Yin Special

With Daphne Luttger

15 June 2019

Have you ever been longing for a yin class in silence, without talking? Then this is for you!

Amsterdam

€ 25

Workshops - Introduction to Inversions Workshop Fully
booked

Introduction to Inversions Workshop

With Adela Serrano

22 June 2019

A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!

Amsterdam

€ 35

Workshops - Yoga & Mindfulness (50 hours) Fully
booked

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 24 June 2019

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - Vastness of Life : a Kashmiri Tantra approach Fully
booked

Vastness of Life : a Kashmiri Tantra approach

With Eric Baret

Starting on 28 June 2019

We are honored to have Eric Baret in Amsterdam offering an evening talk and a two-day workshop on Karshmiri Tantra Yoga. The approach offered in this workshop allows us to discover the psycho-physiological restrictions which prevent our body-mind from working harmoniously.

Amsterdam

€ 195

Workshops - Lu Jong Tibetan Yoga Fully
booked

Lu Jong Tibetan Yoga

With Mariette de Kroon

07 July 2019

Feel the whole Lu Jong series in a flow & experience the benefits.   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Amsterdam

€ 35

Workshops - Astanga Yoga 5-days Mysore Practice Fully
booked

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 10 July 2019

Lino Miele’s most senior teachers, Maria Paola and Sergio will be back with us in Amsterdam again this summer. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€ 160

Workshops - Astanga Yoga 5-days Mysore Practice (weekend only) Fully
booked

Astanga Yoga 5-days Mysore Practice (weekend only)

With Maria Paola Stefani & Sergio Rossetti

Starting on 13 July 2019

Lino Miele’s most senior teachers, Maria Paola and Sergio will be back with us in Amsterdam again this summer. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€ 100

Workshops - Yoga & Healing (50 hrs) Fully
booked

Yoga & Healing (50 hrs)

With Kevin Sahaj

Starting on 10 August 2019

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€ 695

Workshops - Finding Stillness: Yin Yoga &  Mindfulness Training Fully
booked

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545

Workshops - Academy Open Evening - Pranayama Teacher Training Fully
booked

Academy Open Evening - Pranayama Teacher Training

With Sri Sudhir Tiwari

30 August 2019

Delight Yoga is honored to present a 3-week Pranayama Teacher Training with Sri Sudhir Tiwari starting in 2020. Sri Sudhir Tiwari is dedicated to sharing his knowledge and expertise on Traditional Pranayama in the Kaivalyadhama lineage

Amsterdam

€ 15

Workshops - Foundational Course Pranayama (Pre-Teacher Training) Fully
booked

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Workshops - Breathing & Yoga Weekend Workshop Fully
booked

Breathing & Yoga Weekend Workshop

With Max Strom

Starting on 06 September 2019

Vital Life - Better Sleep: Stress management This evening workshop deals directly with the modern plague of sleeplessness and stress.  In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in many industrial cities across the world.

Amsterdam

€ 220

Workshops - Prison Yoga Training Fully
booked

Prison Yoga Training

With James Fox

Starting on 13 September 2019

Offering Yoga and Mindfulness in Prisons and Jails.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€ 350

Workshops - Ayurvedic Nutrition Course I Fully
booked

Ayurvedic Nutrition Course I

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990

Workshops - Benefit concert for Nepal with Manose Fully
booked

Benefit concert for Nepal with Manose

With Manose & Friends

18 October 2019

Manose, the world renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing in this charity concert for Nepalese children.

Amsterdam

€ 25

Workshops - Energy Awareness Training Fully
booked

Energy Awareness Training

With Juno Burger

Starting on 25 October 2019

How the compassionate heart has the ability to heal you, those around you and the spaces you inhabit. What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam

€ 495

Workshops - Astanga Yoga Intermediate Series: Refining the practice Fully
booked

Astanga Yoga Intermediate Series: Refining the practice

With Eva Ugolini

Starting on 02 November 2019

Established in your Primary Series Astanga practice? Intermediate Series, also called Nadi Shodhana, meaning 'the cleansing of the nervous system', opens us to the energetic dimension of Astanga Yoga.

Amsterdam

€ 295

Workshops - Astanga Yoga: Practice Foundation Course Fully
booked

Astanga Yoga: Practice Foundation Course

With Claudia Pradella & Ingrid Notten

Starting on 03 November 2019

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 16 November 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Workshops - Restorative Yoga Training (30hrs) Fully
booked

Restorative Yoga Training (30hrs)

With Adelene Cheong

Starting on 27 November 2019

A 30-hours Relax and Restore Intensive. To 'rest', to 'relax' and to 'restore' is a natural vital process in our lives. Rest supports optimal physiological functioning, and promotes healing and growth.

Amsterdam

€ 545