Workshops

Taught by expert teachers in their specialized field

Alignment Yoga for Pregnancy and Birth

With Kamini Stam


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.


Kamini believes that an empowering birthing experience is a very important kick-off to a woman’s journey as a mother. It is an experience that one will remember for the rest of her days, and if empowered by it, she will realise her strength, from deep within. A strength we all have, a strength we all share.

Kamini’s passion in teaching pregnant women how to align for labour and birth is rooted in believing that informing women about the alignment of body, mind and spirit will bring them closer to being empowered by the birth of their babies and themselves as a mama.

 

What you will learn in this 4-week course:

  • Adapt ‘daily life’ movements to your pregnant body
  • Move safely through pregnancy, labour and birth
  • Various breathing techniques
  • Neutral pelvic alignment
  • Freeing up the birthing space
  • Various birthing positions/moves
  • Pushing techniques

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.