Taught by expert teachers in their specialized field
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 04 February 2020 Go to schedule
This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Kamini believes that an empowering birthing experience is a very important kick-off to a woman’s journey as a mother. It is an experience that one will remember for the rest of her days, and if empowered by it, she will realize her strength, from deep within. A strength we all have, a strength we all share. Kamini’s passion for teaching pregnant women how to align for labour and birth is rooted in believing that informing women about the alignment of body, mind, and spirit will bring them closer to being empowered by the birth of their babies and themselves as a mama.
What you will learn in this 4-week course:
- Adapt ‘daily life’ movements to your pregnant body
- Move safely through pregnancy, labour, and birth
- Various breathing techniques
- Neutral pelvic alignment
- Freeing up the birthing space
- Various birthing positions/moves
- Pushing techniques
If you have followed the Alignment Yoga for Pregnancy and Birth course with Kamini Stam you will receive a €10 discount on the Preparation for Birth Partner Workshop. Please book via one of our studio hosts.
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.
About Kamini Stam
Kamini has always had a passion for movement. As a kid she was always outside, exploring her boundaries; climbing, dancing, moving! Kamini took a break of her study in psychology to travel to India in 1997 where she learned and practised different methods of bodywork.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.