Workshops

Taught by expert teachers in their specialized field

Alignment Yoga for Pregnancy and Birth

With Kamini Stam

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.


Kamini believes that an empowering birthing experience is a very important kick-off to a woman’s journey as a mother. It is an experience that one will remember for the rest of her days, and if empowered by it, she will realize her strength, from deep within. A strength we all have, a strength we all share. Kamini’s passion for teaching pregnant women how to align for labour and birth is rooted in believing that informing women about the alignment of body, mind, and spirit will bring them closer to being empowered by the birth of their babies and themselves as a mama.

 

What you will learn in this 4-week course:

 

  • Adapt ‘daily life’ movements to your pregnant body
  • Move safely through pregnancy, labour, and birth
  • Various breathing techniques
  • Neutral pelvic alignment
  • Freeing up the birthing space
  • Various birthing positions/moves
  • Pushing techniques

Date / Time

Location

Teacher

Price

01 October 2019, 20:00 - 21:30

Weteringschans

Kamini Stam

08 October 2019, 20:00 - 21:30

Weteringschans

Kamini Stam

15 October 2019, 20:00 - 21:30

Weteringschans

Kamini Stam

22 October 2019, 20:00 - 21:30

Weteringschans

Kamini Stam

This workshop is only available as a full course, total price:

€ 85

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.