Workshops

Taught by expert teachers in their specialized field

Alignment Yoga for Pregnancy and Birth

With Kamini Stam


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.

 

Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother. It is an experience that they will remember for the rest of their days, and if empowered by it, they will realise their strength, from deep within. A strength we all have, a strength we all share.

 

Kamini’s passion for teaching pregnant women on how to align for labour and birth is rooted in her belief that informing expecting mothers about the alignment of body, mind, and spirit will bring them closer to being empowered by the birth of their babies and themselves as a mama.

What you will learn in this course:

  • Adapting ‘daily life’ movements to your pregnant body
  • Moving safely through pregnancy, labour and birth
  • Various breathing techniques
  • Neutral pelvic alignment
  • Freeing up the birthing space
  • Various birthing positions/moves
  • Pushing techniques

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Kamini Stam

Kamini has always had a passion for movement. As a kid she was always outside, exploring her boundaries; climbing, dancing, moving!   Kamini took a break of her study in psychology to travel to India in 1997 where she learned and practised different methods of bodywork.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.