Workshops

Taught by expert teachers in their specialized field

Aromatherapy and Gentle Yoga Workshop

With Francesca Gobeille

Nourish and Ground for Winter. 

 

During the dark days of Winter, we invite you to nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels.  The benefits of these potent oils, which include relaxation, stress-relief, and immune-system support, can enhance your yoga practice and support you through seasonal changes.

 

The class will begin with an introduction to aromatherapy.  We’ll continue with gentle opening movements and some gentle yoga, a series of supported postures that promote deep relaxation. Essential oils tailored to the season - such as geranium, cardamom, cypress, or lavender - will be distributed at particular moments in class to enhance relaxation. All essential oils used are high-quality, 100% pure, and certified organic, straight from farm to bottle.    

 

Space is limited to 14 participants to ensure a nourishing and intimate experience. 

 

Please contact Francesca (sending an email to info@delightyoga.nl) if you have any allergies and in doubt about using aroma oils. If pregnant, please consult with your doctor about using essential oils prior to sign-up.   


Date / Time

Location

Teacher

Price

20 January 2019, 14:00 - 16:30

Weteringschans

Francesca Gobeille

This workshop is only available as a full course, total price:

€35

Book

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.