Taught by expert teachers in their specialized field
Aromatherapy and Gentle Yoga Workshop
With Francesca Gobeille
Starting on 20 January 2019 Go to schedule
This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.
Nourish and Ground for Winter.
During the dark days of Winter, we invite you to nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels. The benefits of these potent oils, which include relaxation, stress-relief, and immune-system support, can enhance your yoga practice and support you through seasonal changes.
The class will begin with an introduction to aromatherapy. We'll continue with a yoga practice that includes easeful movement, Restorative Yoga, and mindfulness meditation. Essential oils tailored to the season - such as geranium, cardamom, cypress, or lavender - will be distributed at particular moments in class to enhance relaxation. All essential oils used are high-quality, 100% pure, and certified organic, straight from farm to bottle.
Space is limited to 14 participants to ensure a nourishing and intimate experience.
Please contact Francesca (sending an email to email@example.com) if you have any allergies and in doubt about using aroma oils. If pregnant, please consult with your doctor about using essential oils prior to sign-up.
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.