Workshops

Taught by expert teachers in their specialized field

Ayurveda & Yoga : Staying Cool in Summer

With Kirsten Drooger

Ayurveda provides us with the guidelines to live according to the cycles of nature. In this workshop we will focus on staying cool and balanced during the summer season.

We will start with a more general introduction on Ayurveda’s view on living in harmony with nature. Then we will zoom in on the summer season and we will get very practical; what lifestyle and nutrition is good in summer season.

We will end this workshop with a cooling and soothing yoga practice.  

 

Date / Time

Location

Teacher

Price

11 May 2019, 14:00 - 17:00

Weteringschans

Kirsten Drooger

€ 35

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