Workshops

Taught by expert teachers in their specialized field

Becoming Fully Embodied

With Kimberly Poppe & Aafke van Sprundel


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



In our busy lives, it seems hard to be present in the moment. We are too distracted to feel the sensations in our bodies, to really connect to our emotions or to be aware of our thoughts as one follows after the other.  In this afternoon workshop, this is what we will explore. Embodying all of our being, as it is.

 

The main focus is simply to become more aware of physical sensations and our emotions through various different means. Sitting, moving, breathing, sounding. The atmosphere is an experiential one. We will explore together, and then share our experiences.

 

Kimberly and Aafke together build on decades of practice in either body or mind.


Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Kimberly Poppe & Aafke van Sprundel

Kimberly Poppe Kimberly has been immersed in Buddhist study and practice for the last 20 years. She has received personal instruction and training from some of the greatest Tibetan teachers of our time. Kimberly leads meditation workshops and retreats around the world.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.