Workshops

Taught by expert teachers in their specialized field

Birth Circle for an Active Birth

With Pascale Bonnet

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment. 29 April (fully booked), Join the circles starting July 8th 

 

Pascale will take you into the journey of giving birth according to how nature intended it. Participants will get tools, practices and knowledge that will help them allow instinct and intuition to guide them, thus enabling to become more aware of the physiological needs of their own body and ultimately allowing the process of birth to unfold naturally, with confidence and trust.


Topics that will be practiced and discussed during the 3-hour workshop:

  • Physiological birth rehearsal through visualization
  • Making contact with the baby
  • Exploring breathing techniques & vocalization
  • Movements and positions to facilitate the first stage
  • Perineum and pelvic release exercise
  • Supported positions for the second stage
  • Breathing and relaxation techniques for coping with strong sensations
  • Passive & active bearing

There will be an opening and a closing and space for questions & sharing. 

Pascale is a doula, massage therapist and yoga instructor, specialized in the prenatal and postpartum periods of a woman's life. 
She has extensive training in meditation, psychology and breath work. She is the mother of two grown up children, born at home, who are her life inspiration. 


Date / Time

Location

Teacher

Price

29 April 2018, 14:00 - 17:00

Weteringschans

Pascale Bonnet

€30

Waiting list

08 July 2018, 14:00 - 17:00

Weteringschans

Pascale Bonnet

€30

Book

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.