Taught by expert teachers in their specialized field

Children's Yoga (7-10 years) - Den Haag

With Martine de Groot

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

During a kids yoga class children will learn in a nourishing and non-competitive atmosphere to relax and have fun while at the same time they develop strength from within, coordination, flexibility and balance as well as greater body awareness, better focus and concentration. Children will discover all aspects of yoga, postures, breathing, concentration and self-awareness, in a playful way. 

Classes always have a theme that is related to the interest of the kids, stories are told and also yoga games and chanting are part of each class. In this way, they will learn about themselves: their strength, boundaries and what they can do with their body, breath and mind and how to go back to their centre.

But most important, yoga for kids is fun! 

Kids yoga is not about performance or competition, it is the enjoyment that counts. Happiness does not the depend on any entertainment, a kid in balance is just happy for no reason in any situation and will blossom in its own unique way. 


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Martine de Groot

Martine lives in Scheveningen with her husband and daughter. In 2006 she first came into contact with Hatha yoga and experiencing the deep operation. After the birth of her daughter in 2008, Martine wanted to study the supervision of children. From a base as a professional musician and several years hatha yoga practice, it has developed into Children’s Yoga teacher. For this, they include training followed by Marjolein Tiemstra and Arterre.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.