Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Motherheart Circle: Consciously Creating Fully
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Motherheart Circle: Consciously Creating

With Christine Beijnen

17 April 2020

Have you ever felt as if your thoughts turned into truths throughout your life? During this circle, Christine will take you on a journey of manifesting the life you want.

Amsterdam

€ 25

Workshops - Yin Yoga Special: Deep Tissue Release Fully
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Yin Yoga Special: Deep Tissue Release

With Jasmijn Koelink

18 April 2020

De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€ 35

Workshops - Birth Circle for an Active Birth Fully
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Birth Circle for an Active Birth

With Pascale Bonnet

19 April 2020

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.

Amsterdam

€ 55

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

24 April 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

25 April 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 25

Workshops - Trauma Sensitive Yoga (TSY) Classes for women Fully
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Trauma Sensitive Yoga (TSY) Classes for women

With Esther van der Sande

Starting on 29 April 2020

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. 

Amsterdam

€ 90

Workshops - Women's Circle Fully
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Women's Circle

With Katiza Satya

01 May 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & Den Haag

€ 25

Workshops - Energy Awareness Fully
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Energy Awareness

With Juno Burger

01 May 2020

What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam

€ 30

Workshops - Vinyasa Krama & Yin & Mindfulness Workshop Fully
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Vinyasa Krama & Yin & Mindfulness Workshop

With Whit Hornsberger

Starting on 02 May 2020

We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.

Amsterdam

€ 40 / € 75

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Patricia Veltri

11 April 2020

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag & Amsterdam

€ 60

Workshops - Introduction to Astanga Mysore Workshop Fully
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Introduction to Astanga Mysore Workshop

With Lidewij Severins

02 May 2020

Curious about the Mysore Style of practicing Astanga Yoga? Especially for those of you wanting to learn more about this self practice class, we offer this workshop that explains all you need to know about Astanga Mysore! You'll be taken through the details of breath, bandhas, drishti and vinyasa,

Amsterdam

€ 30

Workshops - The Chakras : Seven Steps to Transformation Fully
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The Chakras : Seven Steps to Transformation

With James French

Starting on 03 May 2020

Have you ever felt butterflies in your tummy? A frog in your throat?  Your heart brimming with love?  Then you have already glimpsed your chakras. 

Amsterdam

€ 40 / € 75

Workshops - Academy Masterclass &  Open Day | Ayurveda Fully
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Academy Masterclass & Open Day | Ayurveda

With Martine van Beusekom

Starting on 08 May 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us. 

Amsterdam

€ 25

Workshops - Time Bender Experience Concert Fully
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Time Bender Experience Concert

With Tijn Touber & Binkie

08 May 2020

Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.

Amsterdam

€ 25

Workshops - Healing Through Mantra and Mudra Fully
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Healing Through Mantra and Mudra

With Victoria (Tory) Hyndman

09 May 2020

Discover the power of the science of sound. Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) molding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkar ).

Amsterdam

€ 35

Workshops - Vinyasa Yoga & the Chakras Workshop - Online Fully
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Vinyasa Yoga & the Chakras Workshop - Online

With Moena de Jong

25 April 2020

The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.

& Amsterdam

€ 35

Workshops - Tibetan Yoga: Tsa Lung Workshop Fully
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Tibetan Yoga: Tsa Lung Workshop

With Mariette de Kroon

10 May 2020

Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this pratice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice.

Amsterdam

€ 35

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Katiza Satya

Starting on 15 May 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

15 May 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 35

Workshops - Astanga Yoga 1 Day Intensive Fully
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Astanga Yoga 1 Day Intensive

With Kino MacGregor

Starting on 21 May 2020

We are very honoured to welcome back Kino for a 1 day intensive of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!

Amsterdam

€ 50 / € 95

Workshops - Exploring Ayurveda 3 Day Workshop Fully
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Exploring Ayurveda 3 Day Workshop

With Victoria (Tory) Hyndman

Starting on 22 May 2020

Join Victoria Hyndman on this three-day exploration of Ayurveda. This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.

Amsterdam

€ 295

Workshops - Astanga Yoga Weekend Workshop Fully
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Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 22 May 2020

  We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!

Amsterdam

€ 250

Workshops - The Art of Meditation Fully
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The Art of Meditation

With Tijn Touber

23 May 2020

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 30

Workshops - Motherheart Circle: Baby Blessing Ceremony Fully
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Motherheart Circle: Baby Blessing Ceremony

With Alixe van Ogtrop

23 May 2020

For centuries ancient wisdom & traditions have been honoured and passed down by generations. The cycles of the moon, the transitioning of seasons and the cycles of (re)birth and passing on are still honored today and remain a crucial rite of passage.

Amsterdam

€ 35

Workshops - Hatha-Raja Yoga Weekend Fully
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Hatha-Raja Yoga Weekend

With Andrei Ram

Starting on 30 May 2020

Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.

Amsterdam

€ 50 / € 185

Workshops - Conscious Connecting Fully
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Conscious Connecting

With Simona Schimanovich

30 May 2020

Invite more love, truth, and authenticity into your relationships   Join Simona for this inspiring workshop as we explore how we can invite more love, truth, and authenticity into the relationships in our lives.

Amsterdam

€ 35

Workshops - Sound Healing & Mantra Concert Fully
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Sound Healing & Mantra Concert

With Irene Sportel

30 May 2020

Did you know that it's not just the ears that hear music? Your entire physical and energetic body feels the vibrations of sound. This concert, in which you lay down comfortably and close your eyes, is about this: feeling the music. 

Amsterdam

€ 30

Workshops - Alignment Yoga for Pregnancy and Birth Fully
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Alignment Yoga for Pregnancy and Birth

With Kamini Stam

Starting on 02 June 2020

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.

Amsterdam

€ 85

Workshops - Yoga & Mindfulness (50 hours) Fully
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Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - Ayurvedic Marma Point Massage: Workshop for couples Fully
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Ayurvedic Marma Point Massage: Workshop for couples

With Victoria (Tory) Hyndman

06 June 2020

Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy.   The Sanskrit word Marma means “Secret point”.

Amsterdam

€ 35

Workshops - Seasonal Wisdom: Traditional Chinese Medicine Fully
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Seasonal Wisdom: Traditional Chinese Medicine

With Liisa Russmann & Anne Vida Ikeda

12 June 2020

These workshops will introduce the principles of the ancient Traditional Chinese Medicine (TCM) system while sharing an understanding on how to best optimize energy levels by wisely using the resources of the body & mind. Honouring the seasonal time of the year is the essence of TCM.

Amsterdam

€ 125

Workshops - Sensation and Consciousness: Original Body Workshop Fully
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Sensation and Consciousness: Original Body Workshop

With John Stirk

Starting on 13 June 2020

We're very happy and honoured to invite John Stirk to Delight Yoga for the first time.   We study the body but cannot help but be students of the mind. As we work with the finer elements of sensation, the mind is ever-present rarely if ever-switching itself off.

Amsterdam

€ 90 / € 165

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

13 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Yin Yoga Masterclass Fully
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Yin Yoga Masterclass

With Daphne Luttger

20 June 2020

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).

Amsterdam

€ 85

Workshops - Energy Clearing Workshop Fully
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Energy Clearing Workshop

With Juno Burger

21 June 2020

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Academy Open Day  | Ayurveda Fully
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Academy Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

21 June 2020

Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.

Amsterdam

Free

Workshops - Kashmiri Tantra workshop: Silence and Action Fully
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Kashmiri Tantra workshop: Silence and Action

With Eric Baret

Starting on 26 June 2020

Unity within diversity in Kashmiri Shaivism   We are delighted to have Eric Baret offering an evening talk and a two-day workshop on Kashmiri Tantra Yoga in Amsterdam.

Amsterdam

€ 20 / € 195

Workshops - Body & Mind Yoga Workshop Fully
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Body & Mind Yoga Workshop

With Jasmijn Koelink

27 June 2020

Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with Yoga.

Amsterdam

€ 35

Workshops - The Awakening Body Fully
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The Awakening Body

With Ellen Emmet

04 July 2020

We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time.    This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.

Den Haag & Amsterdam

€ 80

Workshops - Chakra Healing Workshop Fully
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Chakra Healing Workshop

With Katiza Satya & Kevin Sahaj

Starting on 07 August 2020

In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).

Amsterdam

€ 195

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Katiza Satya

Starting on 28 August 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - Astanga Yoga Primary & Intermediate Series Workshop Fully
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Astanga Yoga Primary & Intermediate Series Workshop

With Clayton Horton

Starting on 29 August 2020

This weekend with Clayton will give students an opportunity to fine-tune basic principles of Astanga Yoga while shedding light on how to integrate internal aspects of the practice. The relationship between the glands, chakras, and quality of mind will be discussed in a clear and simple manner.

Amsterdam

€ 40 / € 145

Workshops - Yoga & Healing (50 hrs) Fully
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Yoga & Healing (50 hrs)

With Kevin Sahaj

Starting on 31 August 2020

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural", meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€ 695

Workshops - Academy Yoga | Open Day & Masterclass | Yoga Teacher Training Fully
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Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

05 September 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25

Workshops - Special Sunday Satsang Fully
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Special Sunday Satsang

With Katiza Satya

Starting on 06 September 2020

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Amsterdam

€ 20 / € 35

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 12 September 2020

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Psoas & Pelvis workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

13 September 2020

The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Breathing in Ecstacy Fully
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Breathing in Ecstacy

With Arno Nistal Ten Veen

09 May 2020

Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Den Haag & Amsterdam

€ 35

Workshops - Foundation on Ayurveda (50 hours) Fully
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Foundation on Ayurveda (50 hours)

With Victoria (Tory) Hyndman

Starting on 23 September 2020

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€ 695

Workshops - Yin Yoga, Tibetan Meditation & Music Fully
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Yin Yoga, Tibetan Meditation & Music

With Irene Sportel

26 September 2020

7 - March To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?

Amsterdam

€ 35

Workshops - Breathe to Heal Fully
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Breathe to Heal

With Max Strom

Starting on 02 October 2020

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Sva Dharma Family Gathering Fully
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Sva Dharma Family Gathering

With Katiza Satya

16 October 2020

An inspirational evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang.   Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?

Amsterdam

€ 10

Workshops - Introduction to The Mind Training Fully
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Introduction to The Mind Training

With Katiza Satya

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 60

Workshops - Benefit concert for Nepal with Manose Fully
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Benefit concert for Nepal with Manose

With Manose Singh

23 October 2020

Manose, the world-renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing at this charity concert for Nepalese children. All proceeds of this concert will go to the Gayatri Fund - Nepal Compassion in Action.

Amsterdam

€ 25

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

06 September 2020

Feel the whole Lu Jong series in a flow and experience the benefits   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Den Haag & Amsterdam

€ 35

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
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The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 14 November 2020

This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to integrate yoga as a part of your daily life. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.

Amsterdam

€ 515

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Katiza Satya

Starting on 27 November 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90