Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Breathe to Heal Fully
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Breathe to Heal

With Max Strom

Starting on 02 October 2020

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Women's Circle Fully
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Women's Circle

With Alixe van Ogtrop

02 October 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & Den Haag

€ 25

Workshops - Restorative Yoga & Aromatherapy: Nourish and Ground for Autumn Fully
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Restorative Yoga & Aromatherapy: Nourish and Ground for Autumn

With Francesca Gobeille

03 October 2020

As the leaves change color and the weather cools, come for an afternoon of nourishment and grounding.  Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy levels.

Amsterdam

€ 40

Workshops - Yin Yoga Masterclass Fully
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Yin Yoga Masterclass

With Daphne Luttger

Starting on 03 October 2020

These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.    Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).

Amsterdam

€ 35 / € 85

Workshops - Astanga Yoga: Practice Foundation Course Fully
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Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Ayurvedic Nutrition Course 2020 Fully
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Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

Workshops - Motherheart Circle: Our mothers, our births, our babies Fully
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Motherheart Circle: Our mothers, our births, our babies

With Lidewij Severins

09 October 2020

In this Motherheart Circle, we will look at our own life from conception to birth, early childhood, and the relationship we have with our parents today and explore how this is influencing our lives as mothers (to be) today.

Amsterdam

€ 30

Workshops - Energy Awareness Fully
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Energy Awareness

With Juno Burger

16 October 2020

What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam & Den Haag

€ 30

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

22 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and  the Mantra Om.

Amsterdam

€ 35

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

With Kamini Stam

25 October 2020

This workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 70

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

25 October 2020

Feel the whole Lu Jong series in a flow and experience the benefits   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Amsterdam

€ 35

Workshops - HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course Fully
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HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course

With Kasia Pokrop

Starting on 27 October 2020

This holistic birth preparation course will support you throughout your pregnancy and prepare you for labor and the early weeks after.

Amsterdam

€ 375

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

30 October 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

30 October 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Ira Hardjosusono

10 October 2020

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 3 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag & Amsterdam

€ 60

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
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The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Satya Katiza & Kevin Sahaj

Starting on 14 November 2020

This course is fully booked. To join the waitinglist, please email academy@delightyoga.nl.  This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs)

Amsterdam

€ 515

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

14 November 2020

This Creative Sequencing Workshop is for Yoga Teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Satya Katiza

Starting on 27 November 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 02 December 2020

A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Pranayama & Mantra Workshop Fully
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Pranayama & Mantra Workshop

With Moena de Jong

05 December 2020

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.

Amsterdam

€ 35

Workshops - Energy Clearing Workshop Fully
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Energy Clearing Workshop

With Juno Burger

06 December 2020

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Psoas & Pelvis workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

12 December 2020

The pelvis is your home base and the center of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Strengthening your Yoga Practice - Align and Energise Fully
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Strengthening your Yoga Practice - Align and Energise

With Daniela Agius

12 December 2020

Do you want to know how you can better maintain your energy throughout your yoga practice and so be able to find more depth in your postures?  This is the focus of this interactive workshop. You will explore for yourself and learn how you can apply the correct body alignment that benefits your body.

Amsterdam

€ 40

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

19 December 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 30

Workshops - Vinyasa Yoga & the Elements Fully
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Vinyasa Yoga & the Elements

With Moena de Jong

Starting on 23 January 2021

Yoga asana is a very grounding way of providing accommodation for the functions of our mind and ego. Throughout the practice, we can pay attention to the impulses and feedback we get from the outside world.

Amsterdam

€ 40 / € 175

Workshops - Yoga & Ayurveda (50 hrs) Fully
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Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Raven Hyndman

Starting on 27 January 2021

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€ 695

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995