Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Connect to the Elements Workshop Series - Outdoor Fully
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Connect to the Elements Workshop Series - Outdoor

With Simona Schimanovich

08 July 2020

Join Simona for a series of workshops outside in nature to connect to the five elements. Pancha Maha Bhutas – the Five Great Elements – are central in understanding both Yoga and Ayurveda. All of life and everything in the physical world is said to arise from these five elements: Earth, Water, Fire, Air and Ether.

Amsterdam

€ 25

Workshops - Lunar Cycle Course: Follow the Moon Fully
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Lunar Cycle Course: Follow the Moon

With Simona Schimanovich

Starting on 09 July 2020

Are you tired of struggling and pushing to make things happen? Would you like to invite more ease and flow into your life?   When we start to tune into the lunar cycle we align ourselves to the rhythm of nature and understand that there is a right timing for everything. Instead of swimming against the natural flow we can move with it and feel more nourished.

Amsterdam

€ 85

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Sido Wijga

18 July 2020

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam & Den Haag

€ 60

Workshops - Yin Yoga Masterclass Fully
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Yin Yoga Masterclass

With Daphne Luttger

25 July 2020

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).

Amsterdam

€ 35

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

31 July 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - Introduction to Ayurvedic Marma Point Massage Fully
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Introduction to Ayurvedic Marma Point Massage

With Victoria (Tory) Raven Hyndman

01 August 2020

Released by Touch The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.

Amsterdam

€ 35

Workshops - Women's Circle - Online Fully
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Women's Circle - Online

With Anaisa Seneda

07 August 2020

Please note: if you sign up for this workshop on a moment later than Friday 3 July 11:30, you will not receive an e-mail with login data anymore. To be able to access the workshop, you then need to sign in to your personal Delight account (click 'Sign in' on the top right via www.delightyoga.com). Then find your 'Bookings', select this workshop and click 'Watch': this way you'll be directed to the Zoom link & the password that you need.  We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & & Den Haag

€ 25

Workshops - Astanga Yoga 1 Day Intensive Fully
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Astanga Yoga 1 Day Intensive

With Kino MacGregor

Starting on 20 August 2020

We are very honoured to welcome back Kino for a 1 day intensive of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!

Amsterdam

€ 50 / € 95

Workshops - Astanga Yoga Weekend Workshop Fully
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Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 21 August 2020

Due to the current situation, this workshop is rescheduled from May to August 2020.   We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this August. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of Yoga and life. Don’t miss the opportunity to practice with this unique Astanga Yoga teacher!

Amsterdam

€ 250

Workshops - Kundalini Yoga Workshop Fully
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Kundalini Yoga Workshop

With Amir Jaan

Starting on 28 August 2020

After joining the Inner Peace Conference last year, we are happy to welcome back Amir Jaan to Delight Yoga.   Amir's fascination in the White Tantric Temple Arts began over 25 years ago. These are energetic practices that establish, strengthen, and sustain optimum health; physical, mental, and emotional.

Amsterdam

€ 35 / € 185

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

28 August 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - New to Yoga Course (4-weeks) Fully
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New to Yoga Course (4-weeks)

With Alejandra Kemna

Starting on 01 September 2020

Are you new to Yoga?  This introduction to Yoga course offers a solid foundation into the practice of yoga to all new students! During this consecutive 4-week program with the same group and teacher, you will gradually be guided through the foundations of yoga postures, basic personal alignment, breathing practices and principles of relaxation and meditation.

Amsterdam

€ 65

Workshops - Time Bender Experience Concert Fully
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Time Bender Experience Concert

With Tijn Touber & Binkie

11 September 2020

Tijn Touber takes you on the journey he went through whilst writing and researching Time Bender. He gets into the hidden history of the human race, talks about where we came from, how we came into being, where we stand now and where we are going.

Amsterdam

€ 25

Workshops - Introduction to Inversions Workshop Fully
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Introduction to Inversions Workshop

With Adela Serrano

12 September 2020

A step by step online workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!

Amsterdam

€ 35

Workshops - Psoas & Pelvis workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

13 September 2020

The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Breathing in Ecstacy Fully
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Breathing in Ecstacy

With Arno Nistal Ten Veen

08 August 2020

Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Den Haag & Amsterdam

€ 35

Workshops - Foundation on Ayurveda (50 hours) Fully
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Foundation on Ayurveda (50 hours)

With Victoria (Tory) Raven Hyndman

Starting on 23 September 2020

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€ 695

Workshops - Yin Yoga, Tibetan Meditation & Music Fully
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Yin Yoga, Tibetan Meditation & Music

With Irene Sportel

26 September 2020

7 - March To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?

Amsterdam

€ 35

Workshops - Breathe to Heal Fully
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Breathe to Heal

With Max Strom

Starting on 02 October 2020

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Astanga Yoga: Practice Foundation Course Fully
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Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Ayurvedic Nutrition Course 2020 Fully
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Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

Workshops - Yin Yoga Special: Deep Tissue Release - Online Fully
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Yin Yoga Special: Deep Tissue Release - Online

With Jasmijn Koelink

10 October 2020

De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€ 35

Workshops - Energy Awareness Fully
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Energy Awareness

With Juno Burger

16 October 2020

What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?

Amsterdam & Den Haag

€ 30

Workshops - Benefit concert for Nepal with Manose Fully
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Benefit concert for Nepal with Manose

With Manose Singh

23 October 2020

Manose, the world-renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing at this charity concert for Nepalese children. All proceeds of this concert will go to the Gayatri Fund - Nepal Compassion in Action.

Amsterdam

€ 25

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

06 September 2020

Feel the whole Lu Jong series in a flow and experience the benefits   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Den Haag & Amsterdam

€ 35

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
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The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Satya Katiza & Kevin Sahaj

Starting on 14 November 2020

This course is fully booked. To join the waitinglist, please email academy@delightyoga.nl.  This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs)

Amsterdam

€ 515

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

14 November 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 25

Workshops - Satsang Intensive Weekend Fully
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Satsang Intensive Weekend

With Satya Katiza

Starting on 27 November 2020

"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer:   “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 02 December 2020

A 35-hours Relax and Restore Intensive To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Energy Clearing Workshop Fully
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Energy Clearing Workshop

With Juno Burger

06 December 2020

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995