Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Women's Circle Fully
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Women's Circle

With Anaisa Seneda

22 October 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Amsterdam

€ 25

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Claudia Pradella & Eva Ugolini

23 October 2021

Join Claudia and Eva for a  morning of guided practices, where you’ll be led through the primary series of Astanga Yoga in its traditional format, using some extra time to explore a particular group of asanas, which are often challenging for many practitioners.

Amsterdam

€ 50

Workshops - Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers Fully
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Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers

With Moena de Jong

Starting on 25 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness. 

Amsterdam

€ 695

Workshops - Essentials of Yin Yoga (20-Hour Foundation Course) Fully
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Essentials of Yin Yoga (20-Hour Foundation Course)

With Daphne Luttger

Starting on 06 November 2021

This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?

Amsterdam

€ 75 / € 195

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Lidewij Severins

06 November 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Amsterdam

€ 60

Workshops - Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum Fully
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Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum

With Kasia Pokrop Pokrop & Ombretta Dettori

07 November 2021

The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.

Amsterdam

€ 95

Workshops - Alignment Yoga for Pregnancy and Birth Fully
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Alignment Yoga for Pregnancy and Birth

With Kamini Stam

Starting on 09 November 2021

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.   Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.

Amsterdam

€ 95

Workshops - Introduction to Ayurvedic Yoga Massage Weekend Workshop Fully
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Introduction to Ayurvedic Yoga Massage Weekend Workshop

With Eva Ugolini & Ombretta Dettori

Starting on 12 November 2021

Ayurvedic Yoga Massage (AYM) is a method developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.

Amsterdam

€ 350

Workshops - Yoga Nidra Immersion Fully
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Yoga Nidra Immersion

With Fleur Van Zonneveld

14 November 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 85

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
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Trauma Sensitive Yoga (TSY) Classes for Women

With Cleo Westermann, Katia Verreault & Samantha Shorter

Starting on 17 November 2021

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training) Fully
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The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)

With Fleur van Zonneveld & Moena de Jong

Starting on 20 November 2021

In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.

Amsterdam

€ 695

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-Hour) Fully
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The Essentials of Yoga: Pre-Teacher Training (50-Hour)

With Satya Katiza & Kevin Sahaj

Starting on 27 November 2021

Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Amsterdam

€ 695

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

With Kamini Stam

27 November 2021

This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 80

Workshops - Mystic Rose Fully
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Mystic Rose

With Arno Nistal Ten Veen & Ilanit de Wilde

27 November 2021

Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.

Amsterdam

€ 40

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

28 November 2021

This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda Fully
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The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

With Victoria (Tory) Raven Hyndman

03 December 2021

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.

Amsterdam

€ 50

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 04 December 2021

We are very happy to welcome Petri back to Amsterdam, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Amsterdam

€ 40 / € 425

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

10 December 2021

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Ayurveda in Daily Life Fully
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Ayurveda in Daily Life

With Victoria (Tory) Raven Hyndman

14 January 2022

The Sanskrit word Ayurveda literally means “knowledge/wisdom of life”. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical well-being.

Amsterdam

€ 50

Workshops - Astanga Yoga: Primary Series Intensive Fully
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Astanga Yoga: Primary Series Intensive

With Claudia Pradella & Eva Ugolini

Starting on 15 January 2022

6 weekends to explore the primary series of Astanga Yoga in-depth: a new program with Claudia Pradella & Eva Ugolini starting on 15 January, 2022.   Explore the depths of your yoga practice according to the eight limbs of Astanga Yoga - the roadmap presented by Patanjali in the Yoga Sutras.

Amsterdam

€ 995

Workshops - RESTorative Practice Fully
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RESTorative Practice

With Adelene Cheong

Starting on 28 January 2022

This practice-based class and workshop offers Restorative Yoga to support rest and healing, with time for stillness and reflection. A time for self care, rejuvenation and nourishment at a physical, emotional and mental level.

Amsterdam

€ 40

Workshops - Practising with Imbalances: Back Care Workshop Fully
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Practising with Imbalances: Back Care Workshop

With Adelene Cheong

Starting on 29 January 2022

It can be concerning - or even frustrating and limiting - to experience imbalances in the body, especially when pain, discomfort, and restriction are involved. It is also not uncommon that during yoga, when the body and mind are attempting unfamiliar movements and positions, asymmetries become more apparent.

Amsterdam

€ 125

Workshops - Restorative Inversions: Theory and Experiential Practice Fully
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Restorative Inversions: Theory and Experiential Practice

With Adelene Cheong

Starting on 30 January 2022

From the long list of yoga asana (poses), many have experienced and agreed on the potency of inverted postures. The most advanced poses in Restorative yoga are used to quiet the brain, decrease anxiety, boost the immune system, release emotions and creativity, and improve reproductive health and hormonal balance.

Amsterdam

€ 125

Workshops - Introduction to Ayurvedic Marma Point Massage Fully
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Introduction to Ayurvedic Marma Point Massage

With Victoria (Tory) Raven Hyndman

11 February 2022

The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.

Amsterdam

€ 50

Workshops - Ayurveda & Women's Wellness Fully
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Ayurveda & Women's Wellness

With Victoria (Tory) Raven Hyndman

04 March 2022

Stress and pressure take their toll on our female system. Our hormones get out of balance and we lose the natural inner rhythm of our cycle and we can feel the weak connection we have with ourselves.

Amsterdam

€ 50

Workshops - Exploring Ayurveda: 3-Day Workshop Fully
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Exploring Ayurveda: 3-Day Workshop

With Victoria (Tory) Raven Hyndman

Starting on 11 March 2022

Join Victoria Hyndman on this three-day exploration of Ayurveda.    This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.

Amsterdam

€ 365

Workshops - The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness Fully
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The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness

With Whit Hornsberger

Starting on 02 April 2022

The practice of insight (Vipassana) meditation is built upon the teachings of the Buddhist discourse, the Mahā Satipatthāna Sutta or The Four Foundations of Mindfulness. The Foundations of Mindfulness form the bedrock of mindfulness meditation practice and are considered the domain of the meditator.

Amsterdam

€ 225

Workshops - Trauma Sensitive Yoga: Foundational Training (20-Hour) Fully
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Trauma Sensitive Yoga: Foundational Training (20-Hour)

With Esther van der Sande

Starting on 20 May 2022

Trauma-Center Trauma Sensitive Yoga (TCTSY): a 3-day Foundational Training for Yoga Teachers, Mental Health Professionals, GGZ professionals, Coaches, & Educators. 

Amsterdam

€ 410

Workshops - Restorative Yoga Training (35-Hour) Fully
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Restorative Yoga Training (35-Hour)

With Adelene Cheong

Starting on 27 May 2022

A 35-Hour Relax and Restore Intensive Yoga Training   To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Prison Yoga Project (18-Hour training) Fully
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Prison Yoga Project (18-Hour training)

With James Fox

Starting on 24 September 2022

Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.

Amsterdam

€ 395