Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Introduction to Yoga Program
With Lidewij Severins
08 February 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.
Amsterdam or Den Haag
€ 60
Women's Circle
With Alixe van Ogtrop
07 February 2020
We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam
€ 25
Sun Salutations Workshop
With Peter Roussel
29 February 2020
Sun Salutations are at the core of Vinyasa. There are different classical sequences. All of them aimed at becoming present, building heat for transformation and creating a connection between upper and lower body. They are a supremely compact practice that covers many of the most significant aspects of asana.
Den Haag
€ 35
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 06 March 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Den Haag
€ 195
The 5 elements Workshop: a sacred tool for daily life!
With Mariette de Kroon
14 March 2020
The 5 elements - of which everything exists: use them as a sacred tool for daily life! In this workshop full of insights and practical tools we use the body in a smart way so the elements are balanced and we are guided in a meditation to get insights for our daily life.
Den Haag
€ 35
Special Sunday Satsang
With Katiza Satya
Starting on 15 March 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
Breathing in Ecstacy
With Arno Nistal Ten Veen
21 March 2020
Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.
Den Haag
€ 35
Clear Your Head: Massage Workshop
With Amanda Dries
22 March 2020
Discover the power of touch by learning how to massage face, neck and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.
Den Haag
€ 35
Upside down: Inversion Workshop
With Jenny Schoenmann
28 March 2020
Want to stand on your hands, head or arms with ease? This workshop will get you there! This workshop is open to everyone and focuses on headstand and introducing handstand.
Den Haag
€ 35
Mindfulness Meditation Course: Stress & Burn Out
With Hedi de Vree
Starting on 02 April 2020
Would you like 2020 to be a stress-free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout.
Den Haag
€ 70
Bliss Meditation
With Ira Hardjosusono
10 April 2020
You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.
Den Haag
€ 25
Yoga Philosophy, Sanskrit & Chanting workshop
With Lakshmisha Bhat
Starting on 12 April 2020
We are very honoured and happy to have Vidwan Lakshmisha Bhat from Mysore visiting Delight Yoga for the first time.
Den Haag
€ 40 / € 75
Magical Morning Routine Workshop
With Jenny Schoenmann
18 April 2020
Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.
Den Haag
€ 45
Restorative & Pranayama Workshop
With Peter Roussel
25 April 2020
In this workshop, we will explore the sweetness of the breath. Building up awareness of different patterns of breath called Pranayama’s. To restore balance is essential. It is a prerequisite to building up vitality, concentration and self-knowledge. Using time and breath to feel deeper we can uncover aspects of tension in our body, nervous system and heart centre.
Den Haag
€ 65
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
02 May 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Den Haag
€ 25
Vinyasa Krama & Yin & Mindfulness Workshop
With Whit Hornsberger
Starting on 03 May 2020
We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.
Den Haag
€ 40 / € 75
Energy Awareness
With Juno Burger
15 May 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Den Haag
€ 30
Open your Heart: Backbend Workshop
With Ellen Paalman
23 May 2020
In this workshop, you will find out what backbends can do for you on an emotional and physical level. We go through some fundamental alignment principles and techniques to increase mobility and keep you safe and strong in backbends.
Den Haag
€ 35
Preparing for Birth: Partner Workshop
With Regina Németh
30 May 2020
Each labour and birth is unique. Birthlight Birth Preparation supports women’s centering and resilience so that they can remain at one with their birth experience, however, it unfolds. Partners learn how to support the birthing mother with touch, sound, massage, affirmations, and more.
Den Haag
€ 80
Beyond Vinyasa
With Eric Weber
07 June 2020
Beyond Vinyasa is a powerful 3-hour Yoga workshop that will elevate your traditional way of Asana practice. Eric uses the principles of Yoga to create an empowering and uplifting experience for everyone willing to go the extra mile.
Den Haag
€ 35
The Pranayama Journey
With Arno Nistal Ten Veen
20 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Den Haag
€ 35
The Awakening Body
With Ellen Emmet
04 July 2020
We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time. This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda.
Den Haag
€ 80
The Core of Asana: Spine Workshop
With Peter Roussel
11 July 2020
Why do we come into poses in Yoga? There are many postures and we often see the same postures in different styles of Yoga. What are these poses for? And how does practicing them impact our lives?
Den Haag
€ 65
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
06 September 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Den Haag
€ 35
Prison Yoga Weekend Workshop
With James Fox
Starting on 12 September 2020
Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Den Haag
€ 325
Special Sunday Satsang
With Katiza Satya
Starting on 18 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35