Taught by expert teachers in their specialized field

Healing Through Mantra and Mudra

With Victoria (Tory) Hyndman

Discover the power of the science of sound.
Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) molding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkar ).


Mudra means “gesture” or “expression”. Hand mudras enhance circulation and bring circulation to the diseased part of the body and thereby unfolds cellular awareness. It brings prāna (energy) to where prāna is lacking.
As we experience daily life, mental stress can wear down the body’s intelligence, vigor, and vitality.  Physical stress through improper diet or lifestyle according to our nature can also cause disharmony in our physical body. 


In this workshop, we will learn simple yet powerful mantras and mudras that will bring healing to our imbalance. Some mantras are directly awakening the intelligence of a particular organ, known as “Bija mantras” (or Beeja mantras) while others are a formula of a few words. These words are in Sanskrit, the oldest language known. Sanskrit is a vibrational language. Like music, regardless of which language is your mother tongue, music still touches and awakens our inner waters, thereby you don’t have to “believe” in this. It is a science, quoting Victoria’s teacher dr. Vasant Lad:  "believe it or not, it works”;.

Please wear comfortable clothing as we will be sitting for longer periods.
Also, please refrain from drinking coffee three hours before the workshop as this might affect the level of depth in the experience.
Bring a notepad and pen to take notes.

Date / Time




09 May 2020, 14:00 - 17:00

Nieuwe Achtergracht

Victoria (Tory) Hyndman

€ 35



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Victoria (Tory) Hyndman

In a light-spirited manner yet sticking to the authentic teachings of yoga, Victoria uses the wisdom of Ayurveda in her yoga classes for students to experience spiritual access through physical practice.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.