Workshops

Taught by expert teachers in their specialized field

Healing Yoga & Feeding Your Demons

With Ingeborg Timmerman

In this workshop, we will use various ways to connect to the different layers of our physical and energetical body and to allow space to be in the mind. We start with some physical movement, slowly moving into a more meditative state. By learning to work with blocked energy and how to free it up, the body will remember and recognize again how to be open. Lifeforce will flow freely and life becomes free and opens up to you in an effortless effort. 

 

To move from here with an open mind into a Feeding Your Demons session. This workshop can help you to transform that which you are struggling within your life into something you can take with you and will help you in the process. We call this our ally. You can transform anything, which you experience as negative: habits, depression, fears, dreams/nightmares, feelings towards a certain person.

 

A Demon is anything that obstructs the achievement of freedom, of living your life freely and happily. It is not some weird terrifying thing. Everything we don't face in our lives will only get bigger or create blockages. What happens in the mind impacts the cells in the body and vice versa. A visualization that brings emotion out of the unconscious impacts the cells. It’s all connected.

 

It’s a system guided by awareness on all levels. This intelligence or awareness or presence is what we would call the nature of mind, as opposed to the functioning of the mind. The demons are energy that is blocked in various ways. So working with the power of the mind through imagination we liberate that blocked energy.

 

We will draw our Demon and Ally. Paper and coloured pencils will be provided, but please feel free to bring your own. 


Date / Time

Location

Teacher

Price

22 August 2020, 14:00 - 17:00

Scheveningseweg

Ingeborg Timmerman

€ 35

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Ingeborg Timmerman

For Ingeborg yoga is her life. Expect her to help you connect to who you really are. Being free in all your bodies. Mentally, energetically and physically. Ingeborg uses different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.