Taught by our experienced international teachers

Introduction to Mindfulness Training (free)

With Hans Kloosterman

Experience what gives you energy

This workshop is meant as an introduction to mindfulness and the 8-weeks Mindfulness Training 1.0 beginners, which starts on 8 February 2017 at Delight Yoga Den Haag.

We experience a lot of stress in our western society. In our mind there are a lot of thoughts and that can be difficult sometimes. Relaxation and not rushing can be very pleasant. During the Mindfulness Training you will get in touch with Mindfulness in which you will try to train the right amount of attention and concentration to arrive in the here and now and start living from there. During this free workshop you will feel, experience and get clear where we get energy from and how much time we would like to spend on that.

Date / Time




22 January 2017, 14:00 - 16:00


Hans Kloosterman



You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Hans Kloosterman

Hans Kloosterman is an adherent of Tibetan Buddhism, studying at the Tibetan Kagyu Vasjrayana Institute in Huy, Belgium: a small monastic community of lamas, monks and nuns. He lived for six years as a monk in training and has been studying Buddhism since 2005.