Taught by expert teachers in their specialized field

Introduction to The Heart Training

With Katiza Satya & Kevin Sahaj

The Introduction to The Heart Training is a day of preparation for students who will participate in the upcoming The Heart Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

You will practice a number of techniques that are part of the daily routine during The Heart Retreat, such as meditation, pranayama and kriyas. You will also get a taste of how asana will be approached during this retreat: as a devotional practice to ultimately connect with your innermost truth.

Katiza Satya, Kevin Sahaj and their teaching assistants will guide you through this workshop. You can meet the other or former participants, already tune in to the frequency of The Heart and prepare yourself toward your immersion in this deeply transforming retreat. For students of the Advanced Teacher Training, this introduction is part of the curriculum and already covered in their teaching fees. All other participants can register through the schedule below.

In case of questions regarding your attendance to this day, please send an e-mail to

Date / Time




05 March 2020, 13:00 - 17:30


Katiza Satya & Kevin Sahaj

€ 45



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Katiza Satya & Kevin Sahaj

Katiza Satya Katiza Satya is a yogini in heart and soul. She is An experienced Registered Yoga Teacher with Yoga Alliance (ERYT500-RYT 500) and licensed to certify students at the 200 & 500 hour levels.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.